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	<title>Comments for Bodybuilding Diet</title>
	<atom:link href="http://bodybuilding-diet.org/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodybuilding-diet.org</link>
	<description>How to get cut in a hurry</description>
	<lastBuildDate>Tue, 06 Dec 2011 05:49:07 +0000</lastBuildDate>
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		<title>Comment on Bodybuilding Supplements Guide by 2882stephon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16926</link>
		<dc:creator>2882stephon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 05:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16926</guid>
		<description>my sister lost 50 pounds on raw foods 3 weeks</description>
		<content:encoded><![CDATA[<p>my sister lost 50 pounds on raw foods 3 weeks</p>
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		<title>Comment on Bodybuilding Supplements Guide by 2882stephon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16925</link>
		<dc:creator>2882stephon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 05:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16925</guid>
		<description>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run</description>
		<content:encoded><![CDATA[<p>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by 2882stephon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16924</link>
		<dc:creator>2882stephon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 05:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16924</guid>
		<description>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run</description>
		<content:encoded><![CDATA[<p>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by 2882stephon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16923</link>
		<dc:creator>2882stephon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 04:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16923</guid>
		<description>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run. %100 raw lemond juice and applesider green and hot watter all that together for 3 weeks trust me you will loos 20 to 40 pounds </description>
		<content:encoded><![CDATA[<p>my sister lost 50 pounds on raw foods 3 weeks .i lost 20 pounds in 2 weeks no gym no pills no nothing ..he is lieing .all that shit fucks you up in the long run. %100 raw lemond juice and applesider green and hot watter all that together for 3 weeks trust me you will loos 20 to 40 pounds</p>
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	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by 101dragonking101</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16922</link>
		<dc:creator>101dragonking101</dc:creator>
		<pubDate>Tue, 06 Dec 2011 03:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16922</guid>
		<description>hey im 15 and want to take some type of lean/ getting body cuts supplements not too much just a bit like only 25% i wanna use of the time.. can u please help me to decide which one is good for me and my body im 15 going 16 and ive done body building and am not that big... im alrght but i wanna get cuts can u tell me the supplements that i should take and if they r gonna harm me plz plz plz plz plz plz plz plz plz plz plz plz plz thank you alot...</description>
		<content:encoded><![CDATA[<p>hey im 15 and want to take some type of lean/ getting body cuts supplements not too much just a bit like only 25% i wanna use of the time.. can u please help me to decide which one is good for me and my body im 15 going 16 and ive done body building and am not that big&#8230; im alrght but i wanna get cuts can u tell me the supplements that i should take and if they r gonna harm me plz plz plz plz plz plz plz plz plz plz plz plz plz thank you alot&#8230;</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by Darbconcilia314</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16921</link>
		<dc:creator>Darbconcilia314</dc:creator>
		<pubDate>Tue, 06 Dec 2011 03:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16921</guid>
		<description>great video! learnt  a lot. which supplements and proteins would you suggest for a beginner who is looking to workout twice a day 6 days a week?</description>
		<content:encoded><![CDATA[<p>great video! learnt  a lot. which supplements and proteins would you suggest for a beginner who is looking to workout twice a day 6 days a week?</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by TheNikzaw</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16920</link>
		<dc:creator>TheNikzaw</dc:creator>
		<pubDate>Tue, 06 Dec 2011 02:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16920</guid>
		<description>@Darbconcilia314 im not in lee&#039;s class but id hope to think hed agree with me. 2 x a day for 6 days a week is too much for anyone really... especially beginners! </description>
		<content:encoded><![CDATA[<p>@Darbconcilia314 im not in lee&#8217;s class but id hope to think hed agree with me. 2 x a day for 6 days a week is too much for anyone really&#8230; especially beginners!</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by runtinsweet</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16919</link>
		<dc:creator>runtinsweet</dc:creator>
		<pubDate>Tue, 06 Dec 2011 01:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16919</guid>
		<description>Sensible advice as usual.</description>
		<content:encoded><![CDATA[<p>Sensible advice as usual.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by marvelousmarv89</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16918</link>
		<dc:creator>marvelousmarv89</dc:creator>
		<pubDate>Tue, 06 Dec 2011 01:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16918</guid>
		<description>hey wassup lee? i know kre alkalyn is a fairly new product, what do you think about it?</description>
		<content:encoded><![CDATA[<p>hey wassup lee? i know kre alkalyn is a fairly new product, what do you think about it?</p>
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	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by laubeatz</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16917</link>
		<dc:creator>laubeatz</dc:creator>
		<pubDate>Tue, 06 Dec 2011 00:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16917</guid>
		<description>a really objective video, thank you very much =))</description>
		<content:encoded><![CDATA[<p>a really objective video, thank you very much =))</p>
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	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by spiceguy703</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16916</link>
		<dc:creator>spiceguy703</dc:creator>
		<pubDate>Tue, 06 Dec 2011 00:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16916</guid>
		<description>You&#039;re a genius!!! </description>
		<content:encoded><![CDATA[<p>You&#8217;re a genius!!!</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by adjuvants12780</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16915</link>
		<dc:creator>adjuvants12780</dc:creator>
		<pubDate>Mon, 05 Dec 2011 23:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16915</guid>
		<description>@KautiousNupe if you like lee go check out elliott hulse he has less videos but better for athletes.  Lee&#039;s a little too focused on bodybuilding
</description>
		<content:encoded><![CDATA[<p>@KautiousNupe if you like lee go check out elliott hulse he has less videos but better for athletes.  Lee&#8217;s a little too focused on bodybuilding</p>
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	</item>
	<item>
		<title>Comment on Bodybuilding Supplements Guide by craigwright2011</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16914</link>
		<dc:creator>craigwright2011</dc:creator>
		<pubDate>Mon, 05 Dec 2011 23:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16914</guid>
		<description>I find your video very good... I agree with alot of what you say. I have been doing weights and tried many supplements... I have studied my brands well and the supplements i use are amazing and they are really good.</description>
		<content:encoded><![CDATA[<p>I find your video very good&#8230; I agree with alot of what you say. I have been doing weights and tried many supplements&#8230; I have studied my brands well and the supplements i use are amazing and they are really good.</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by craigwright2011</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16913</link>
		<dc:creator>craigwright2011</dc:creator>
		<pubDate>Mon, 05 Dec 2011 22:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16913</guid>
		<description> I been trying for a year and a half and starting at lifting 2kg barbells and now lifting 80kg barbells, no not lbs.. I recommend optimuim nutrition to anyone for protein powder and Australian naturalcare products for vitmins... basically yes you don&#039;t need supplements but they make training fun and enjoyable... craig</description>
		<content:encoded><![CDATA[<p>I been trying for a year and a half and starting at lifting 2kg barbells and now lifting 80kg barbells, no not lbs.. I recommend optimuim nutrition to anyone for protein powder and Australian naturalcare products for vitmins&#8230; basically yes you don&#8217;t need supplements but they make training fun and enjoyable&#8230; craig</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by scarleteverywhere</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16912</link>
		<dc:creator>scarleteverywhere</dc:creator>
		<pubDate>Mon, 05 Dec 2011 21:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16912</guid>
		<description>Helo friend your videos are prity dam goo and realy interesting thank for the info.
As i find it so hard to gain weight my qeustion to you is what do you think the best suppmlement would be for a weight gainer and to try harder in the gym?
I was thinking synergy with mammouth. This combined with a multi vitamin and glutiamine. But realy i havnt got the foggest. What do you suggest ??</description>
		<content:encoded><![CDATA[<p>Helo friend your videos are prity dam goo and realy interesting thank for the info.<br />
As i find it so hard to gain weight my qeustion to you is what do you think the best suppmlement would be for a weight gainer and to try harder in the gym?<br />
I was thinking synergy with mammouth. This combined with a multi vitamin and glutiamine. But realy i havnt got the foggest. What do you suggest ??</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by ninjakawasaki1972</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16911</link>
		<dc:creator>ninjakawasaki1972</dc:creator>
		<pubDate>Mon, 05 Dec 2011 21:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16911</guid>
		<description>Yo Lee,would you recommend a beginner like myself to consume whey protein and creatine?</description>
		<content:encoded><![CDATA[<p>Yo Lee,would you recommend a beginner like myself to consume whey protein and creatine?</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by leemhayward</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16910</link>
		<dc:creator>leemhayward</dc:creator>
		<pubDate>Mon, 05 Dec 2011 21:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16910</guid>
		<description>@ninjakawasaki1972 
Yes, anyone can take protein and creatine, regardless if they workout or not. There are numerous health and nutritional benefits to these supplements. </description>
		<content:encoded><![CDATA[<p>@ninjakawasaki1972<br />
Yes, anyone can take protein and creatine, regardless if they workout or not. There are numerous health and nutritional benefits to these supplements.</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by MrJeetcool</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16909</link>
		<dc:creator>MrJeetcool</dc:creator>
		<pubDate>Mon, 05 Dec 2011 20:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16909</guid>
		<description>after watching this video i understood that how stupid i was i used cell tech supergainer megamass serious mass bt i didnt got the results so now iwill try whey protein and will take protein 140gm as my weight is 63kg and my age is 23 age please suggest me that i am consuming right amount of protein daily iwill be very thankful to u if u suggest me 
</description>
		<content:encoded><![CDATA[<p>after watching this video i understood that how stupid i was i used cell tech supergainer megamass serious mass bt i didnt got the results so now iwill try whey protein and will take protein 140gm as my weight is 63kg and my age is 23 age please suggest me that i am consuming right amount of protein daily iwill be very thankful to u if u suggest me</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by Strengthnerd5</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16908</link>
		<dc:creator>Strengthnerd5</dc:creator>
		<pubDate>Mon, 05 Dec 2011 20:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16908</guid>
		<description>Lee ur series has rele saved me the time of explaining the supplement world to my friends who r trying 2 get strted so thnks from the strongman community. </description>
		<content:encoded><![CDATA[<p>Lee ur series has rele saved me the time of explaining the supplement world to my friends who r trying 2 get strted so thnks from the strongman community.</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by lolaroflmao</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16907</link>
		<dc:creator>lolaroflmao</dc:creator>
		<pubDate>Mon, 05 Dec 2011 19:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16907</guid>
		<description>@MrJeetcool 2-2.5 grams per kilo of bodyweight. so your 140gram estimate is right on the money :)</description>
		<content:encoded><![CDATA[<p>@MrJeetcool 2-2.5 grams per kilo of bodyweight. so your 140gram estimate is right on the money <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by rxdaugherty</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16906</link>
		<dc:creator>rxdaugherty</dc:creator>
		<pubDate>Mon, 05 Dec 2011 19:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16906</guid>
		<description>lee in your early days of bodybuilding how much did fat cat bodybuilding suppliment companies cost you?
</description>
		<content:encoded><![CDATA[<p>lee in your early days of bodybuilding how much did fat cat bodybuilding suppliment companies cost you?</p>
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		<title>Comment on Bodybuilding Supplements Guide by leemhayward</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16905</link>
		<dc:creator>leemhayward</dc:creator>
		<pubDate>Mon, 05 Dec 2011 18:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16905</guid>
		<description>@rxdaugherty 
I have no way to know... It&#039;s not like I hired an accountant to keep track LOL
But I spent A LOT of cash over the years on BS supplements that I wish I never bought.</description>
		<content:encoded><![CDATA[<p>@rxdaugherty<br />
I have no way to know&#8230; It&#8217;s not like I hired an accountant to keep track LOL<br />
But I spent A LOT of cash over the years on BS supplements that I wish I never bought.</p>
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	<item>
		<title>Comment on Bodybuilding Supplements Guide by ismaelgasparutube</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/comment-page-1/#comment-16904</link>
		<dc:creator>ismaelgasparutube</dc:creator>
		<pubDate>Mon, 05 Dec 2011 18:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-supplements-guide/#comment-16904</guid>
		<description>Thanks for ur good info</description>
		<content:encoded><![CDATA[<p>Thanks for ur good info</p>
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		<title>Comment on A 2010 remake of The Exorcist? by Johnny M.</title>
		<link>http://bodybuilding-diet.org/bodybuilding/a-2010-remake-of-the-exorcist/comment-page-1/#comment-16627</link>
		<dc:creator>Johnny M.</dc:creator>
		<pubDate>Sat, 03 Dec 2011 09:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/a-2010-remake-of-the-exorcist/#comment-16627</guid>
		<description>Honestly, it&#039;s not very good. The Exorcist is a nigh perfect movie. No need to update it (I&#039;m pretty sure that Hollywood will remake it eventually). You are however pretty creative. Why not try to write something original?</description>
		<content:encoded><![CDATA[<p>Honestly, it&#8217;s not very good. The Exorcist is a nigh perfect movie. No need to update it (I&#8217;m pretty sure that Hollywood will remake it eventually). You are however pretty creative. Why not try to write something original?</p>
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	<item>
		<title>Comment on when to take whey protein ? by ♥just mee :D</title>
		<link>http://bodybuilding-diet.org/bodybuilding/when-to-take-whey-protein/comment-page-1/#comment-16554</link>
		<dc:creator>♥just mee :D</dc:creator>
		<pubDate>Fri, 02 Dec 2011 15:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/when-to-take-whey-protein/#comment-16554</guid>
		<description>My dad usually drinks some in the morning and after his workout.</description>
		<content:encoded><![CDATA[<p>My dad usually drinks some in the morning and after his workout.</p>
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		<title>Comment on when to take whey protein ? by Cosmo Cramer</title>
		<link>http://bodybuilding-diet.org/bodybuilding/when-to-take-whey-protein/comment-page-1/#comment-16553</link>
		<dc:creator>Cosmo Cramer</dc:creator>
		<pubDate>Fri, 02 Dec 2011 14:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/when-to-take-whey-protein/#comment-16553</guid>
		<description>Take one serving (usually 2 scoops) within 30 minutes of finishing your weight training workout. Eat a piece of fruit when you drink your shake. The sugar carbs in the fruit will help the body get the protein to the muscles even faster. To maximize your efforts even more, take a casein protein shake before bed. If you can&#039;t get any casein protein powder, then just eat cottage cheese or greek yogurt instead.</description>
		<content:encoded><![CDATA[<p>Take one serving (usually 2 scoops) within 30 minutes of finishing your weight training workout. Eat a piece of fruit when you drink your shake. The sugar carbs in the fruit will help the body get the protein to the muscles even faster. To maximize your efforts even more, take a casein protein shake before bed. If you can&#8217;t get any casein protein powder, then just eat cottage cheese or greek yogurt instead.</p>
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		<title>Comment on Q&amp;A: Muscular women and relationships? by Chris T</title>
		<link>http://bodybuilding-diet.org/bodybuilding/qa-muscular-women-and-relationships/comment-page-1/#comment-16480</link>
		<dc:creator>Chris T</dc:creator>
		<pubDate>Thu, 01 Dec 2011 20:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/qa-muscular-women-and-relationships/#comment-16480</guid>
		<description>Yeah, I had to laugh about the &quot;borderline gaydom&quot; comment.  My best friend is a female bodybuilder (though she doesn&#039;t use steroids, she&#039;s still very muscular) and when she goes out men practically throw themselves at her.  At least you respect all the work it takes to be in that kind of shape, and if you&#039;re not around real female bodybuilders, then I certainly don&#039;t begrudge you for asking your question.  Additionally, not all female bodybuilders are &quot;dominant&quot;...my friend is as submissive as she can be.  Besides, most top level female bodybuilders only weigh 140ish to 160something.  Marja Lehtonen, an elite level bodybuilder if there ever was one weighs in at a svelte 140lbs (63.5kgs).  Remember, being &quot;cut&quot; or, in contest condition gives the illusion of being much larger, especially in photos.</description>
		<content:encoded><![CDATA[<p>Yeah, I had to laugh about the &#8220;borderline gaydom&#8221; comment.  My best friend is a female bodybuilder (though she doesn&#8217;t use steroids, she&#8217;s still very muscular) and when she goes out men practically throw themselves at her.  At least you respect all the work it takes to be in that kind of shape, and if you&#8217;re not around real female bodybuilders, then I certainly don&#8217;t begrudge you for asking your question.  Additionally, not all female bodybuilders are &#8220;dominant&#8221;&#8230;my friend is as submissive as she can be.  Besides, most top level female bodybuilders only weigh 140ish to 160something.  Marja Lehtonen, an elite level bodybuilder if there ever was one weighs in at a svelte 140lbs (63.5kgs).  Remember, being &#8220;cut&#8221; or, in contest condition gives the illusion of being much larger, especially in photos.</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by lolo932</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16373</link>
		<dc:creator>lolo932</dc:creator>
		<pubDate>Thu, 01 Dec 2011 08:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16373</guid>
		<description>@SantaValium why do people like you watch and post on these videos? yeah you are entitled to your opinion, but next time keep it for yourself...what would it feel like if I go on a video of your favourite sport and post something like you did...they look like they have no strength? the guy that won the show has made a world record of pressing 2300 pounds x 8 reps on the leg press machine...</description>
		<content:encoded><![CDATA[<p>@SantaValium why do people like you watch and post on these videos? yeah you are entitled to your opinion, but next time keep it for yourself&#8230;what would it feel like if I go on a video of your favourite sport and post something like you did&#8230;they look like they have no strength? the guy that won the show has made a world record of pressing 2300 pounds x 8 reps on the leg press machine&#8230;</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by SantaValium</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16372</link>
		<dc:creator>SantaValium</dc:creator>
		<pubDate>Thu, 01 Dec 2011 07:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16372</guid>
		<description>@lolo932 I wouldn&#039;t mind if you did that, because I don&#039;t like much sports... although rugby is awesome as well as heavy weight boxing and kickboxing. Most of them just take in steroids AND THAT does not look good, but I must admit 2300 pounds is impressive. I will keep on posting my opinions... nothing can stop me from that, nor anybody else from stating theirs :3</description>
		<content:encoded><![CDATA[<p>@lolo932 I wouldn&#8217;t mind if you did that, because I don&#8217;t like much sports&#8230; although rugby is awesome as well as heavy weight boxing and kickboxing. Most of them just take in steroids AND THAT does not look good, but I must admit 2300 pounds is impressive. I will keep on posting my opinions&#8230; nothing can stop me from that, nor anybody else from stating theirs :3</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by lolo932</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16371</link>
		<dc:creator>lolo932</dc:creator>
		<pubDate>Thu, 01 Dec 2011 07:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16371</guid>
		<description>@SantaValium no problem, have a nice day...I hope you will change your opinion on bodybuilding because it&#039;s a great sport...there are many good looking athletes with great bodies...just type in Lee Labrada or Shawn Ray, Bob Paris (Bob was great), Berry de Mey, Flex Wheeler before 1998 and then you will see a range of great athletes...and don&#039;t be surprised when somebody calls you names because we are sick of people saying what they say about this sport...</description>
		<content:encoded><![CDATA[<p>@SantaValium no problem, have a nice day&#8230;I hope you will change your opinion on bodybuilding because it&#8217;s a great sport&#8230;there are many good looking athletes with great bodies&#8230;just type in Lee Labrada or Shawn Ray, Bob Paris (Bob was great), Berry de Mey, Flex Wheeler before 1998 and then you will see a range of great athletes&#8230;and don&#8217;t be surprised when somebody calls you names because we are sick of people saying what they say about this sport&#8230;</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by SantaValium</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16370</link>
		<dc:creator>SantaValium</dc:creator>
		<pubDate>Thu, 01 Dec 2011 07:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16370</guid>
		<description>@lolo932 I don&#039;t have a problem with people insulting me &amp; I know that some of these bodybuilders go to competitions to lift heavy stuff but what my main point was that they don&#039;t look right (most of them), their veins are popping out and to me it looks ill, like a manic thing to reach for &amp; I don&#039;t think a sport is just lifting weights and swallowing pills and be huge and go to shows, but I do agree that those who actually do something with it are athletes. Have a good day o.o </description>
		<content:encoded><![CDATA[<p>@lolo932 I don&#8217;t have a problem with people insulting me &#038; I know that some of these bodybuilders go to competitions to lift heavy stuff but what my main point was that they don&#8217;t look right (most of them), their veins are popping out and to me it looks ill, like a manic thing to reach for &#038; I don&#8217;t think a sport is just lifting weights and swallowing pills and be huge and go to shows, but I do agree that those who actually do something with it are athletes. Have a good day o.o</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by SantaValium</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16369</link>
		<dc:creator>SantaValium</dc:creator>
		<pubDate>Thu, 01 Dec 2011 06:51:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16369</guid>
		<description>@xXBARDMANXx You&#039;re what 24? Shut the hell up, you mindless lamb... if you feel so proud of being an ass, why not convert that in telling otherwise and rather spill out hatred, do something good which is called educating others? It is true that they do that (some) right?? If not, then my bad, but I will not apologize for that. Period.</description>
		<content:encoded><![CDATA[<p>@xXBARDMANXx You&#8217;re what 24? Shut the hell up, you mindless lamb&#8230; if you feel so proud of being an ass, why not convert that in telling otherwise and rather spill out hatred, do something good which is called educating others? It is true that they do that (some) right?? If not, then my bad, but I will not apologize for that. Period.</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by SantaValium</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16368</link>
		<dc:creator>SantaValium</dc:creator>
		<pubDate>Thu, 01 Dec 2011 06:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16368</guid>
		<description>@xXBARDMANXx I am watching stuff about killuminati o,o cartoon&#039;s are full with mindfxcking content.</description>
		<content:encoded><![CDATA[<p>@xXBARDMANXx I am watching stuff about killuminati o,o cartoon&#8217;s are full with mindfxcking content.</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by astrolifter</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16367</link>
		<dc:creator>astrolifter</dc:creator>
		<pubDate>Thu, 01 Dec 2011 05:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16367</guid>
		<description>@xxElectricFeel No one here wants to hear your preaching, so why do it?</description>
		<content:encoded><![CDATA[<p>@xxElectricFeel No one here wants to hear your preaching, so why do it?</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by MsNick991</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16366</link>
		<dc:creator>MsNick991</dc:creator>
		<pubDate>Thu, 01 Dec 2011 04:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16366</guid>
		<description>This is 
10% luck
20% lame 
15% concentrated proteine shape 
5% practice
50% Whey 
And a 100%  training just to stay the same</description>
		<content:encoded><![CDATA[<p>This is<br />
10% luck<br />
20% lame<br />
15% concentrated proteine shape<br />
5% practice<br />
50% Whey<br />
And a 100%  training just to stay the same</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by Imovaneful</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16365</link>
		<dc:creator>Imovaneful</dc:creator>
		<pubDate>Thu, 01 Dec 2011 04:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16365</guid>
		<description>@dg506 U really want a world without edges, huh?. As long as we only hurt ourselves, why use the term sick? I guess many people think your boring life with teaparty and early in bed 7 seven days a week is pretty sick aswell, but why bother telling you. And unhealthy? 90% of you fat americans live unhealthy with junk food two times a day. Driving car is very unhalthy. I guess its more likely u will get hurt from a car-accident than from probodybuilding.</description>
		<content:encoded><![CDATA[<p>@dg506 U really want a world without edges, huh?. As long as we only hurt ourselves, why use the term sick? I guess many people think your boring life with teaparty and early in bed 7 seven days a week is pretty sick aswell, but why bother telling you. And unhealthy? 90% of you fat americans live unhealthy with junk food two times a day. Driving car is very unhalthy. I guess its more likely u will get hurt from a car-accident than from probodybuilding.</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by iAmOker7</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16364</link>
		<dc:creator>iAmOker7</dc:creator>
		<pubDate>Thu, 01 Dec 2011 03:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16364</guid>
		<description>that is just disgusting...</description>
		<content:encoded><![CDATA[<p>that is just disgusting&#8230;</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by mabalasik1982</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16363</link>
		<dc:creator>mabalasik1982</dc:creator>
		<pubDate>Thu, 01 Dec 2011 03:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16363</guid>
		<description>The video is good.  They are all have great and awesome body that I could say attain  from years of hardwork and dedication in training and exercise. I do wanted to share a link of a site that offers workout plans and vital informations that you could help you gain lean muscles, loose fats faster and develop a lean muscular look you ever after. Youtube won&#039;t allow me to post the link but I posted it on my profile. You can always check it there.</description>
		<content:encoded><![CDATA[<p>The video is good.  They are all have great and awesome body that I could say attain  from years of hardwork and dedication in training and exercise. I do wanted to share a link of a site that offers workout plans and vital informations that you could help you gain lean muscles, loose fats faster and develop a lean muscular look you ever after. Youtube won&#8217;t allow me to post the link but I posted it on my profile. You can always check it there.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by a4362199</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16362</link>
		<dc:creator>a4362199</dc:creator>
		<pubDate>Thu, 01 Dec 2011 02:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16362</guid>
		<description>全身＋９金光愷甲。。</description>
		<content:encoded><![CDATA[<p>全身＋９金光愷甲。。</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by virtualreal</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16361</link>
		<dc:creator>virtualreal</dc:creator>
		<pubDate>Thu, 01 Dec 2011 02:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16361</guid>
		<description>@iAmOker7 
No, your mom is</description>
		<content:encoded><![CDATA[<p>@iAmOker7<br />
No, your mom is</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by virtualreal</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16360</link>
		<dc:creator>virtualreal</dc:creator>
		<pubDate>Thu, 01 Dec 2011 01:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16360</guid>
		<description>IMO the nineties was the best BB era so far. Where are todays &quot;Ronnies&quot;, &quot;Kevin&#039;s&quot; or &quot;Flex&#039;s&quot;?</description>
		<content:encoded><![CDATA[<p>IMO the nineties was the best BB era so far. Where are todays &#8220;Ronnies&#8221;, &#8220;Kevin&#8217;s&#8221; or &#8220;Flex&#8217;s&#8221;?</p>
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		<title>Comment on Bodybuilding &#8211; Greatest Show on Earth, British Grand Prix 99 by Herc0gs</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/comment-page-1/#comment-16359</link>
		<dc:creator>Herc0gs</dc:creator>
		<pubDate>Thu, 01 Dec 2011 01:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-greatest-show-on-earth-british-grand-prix-99/#comment-16359</guid>
		<description>Ronnie&#039;s epic gyno brothers @3:27. 

The man is still a legend, though.</description>
		<content:encoded><![CDATA[<p>Ronnie&#8217;s epic gyno brothers @3:27. </p>
<p>The man is still a legend, though.</p>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by oti87</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16051</link>
		<dc:creator>oti87</dc:creator>
		<pubDate>Tue, 29 Nov 2011 17:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16051</guid>
		<description>@all66books Michael Liberatore</description>
		<content:encoded><![CDATA[<p>@all66books Michael Liberatore</p>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by anaclet</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16050</link>
		<dc:creator>anaclet</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16050</guid>
		<description>Can you please tell me whose the muscle god at 2:02?</description>
		<content:encoded><![CDATA[<p>Can you please tell me whose the muscle god at 2:02?</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by bbbyakuya</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16049</link>
		<dc:creator>bbbyakuya</dc:creator>
		<pubDate>Tue, 29 Nov 2011 15:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16049</guid>
		<description>Someone know the name of this song please ?</description>
		<content:encoded><![CDATA[<p>Someone know the name of this song please ?</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by TheNEaton10</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16048</link>
		<dc:creator>TheNEaton10</dc:creator>
		<pubDate>Tue, 29 Nov 2011 15:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16048</guid>
		<description>what song is this at the start ???</description>
		<content:encoded><![CDATA[<p>what song is this at the start ???</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by ChooseHeaven</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16047</link>
		<dc:creator>ChooseHeaven</dc:creator>
		<pubDate>Tue, 29 Nov 2011 15:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16047</guid>
		<description>@krone123 
0.32 seconds is good as well</description>
		<content:encoded><![CDATA[<p>@krone123<br />
0.32 seconds is good as well</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by jinxocrew199</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16046</link>
		<dc:creator>jinxocrew199</dc:creator>
		<pubDate>Tue, 29 Nov 2011 14:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16046</guid>
		<description>@SammyJ21 paco bautista, from spain ........... 199</description>
		<content:encoded><![CDATA[<p>@SammyJ21 paco bautista, from spain &#8230;&#8230;&#8230;.. 199</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by TheBalisto</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16045</link>
		<dc:creator>TheBalisto</dc:creator>
		<pubDate>Tue, 29 Nov 2011 13:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16045</guid>
		<description>lol the reason bodybuilders only wear speedos is because normal clothes no longer fit</description>
		<content:encoded><![CDATA[<p>lol the reason bodybuilders only wear speedos is because normal clothes no longer fit</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by joicospiker</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16044</link>
		<dc:creator>joicospiker</dc:creator>
		<pubDate>Tue, 29 Nov 2011 13:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16044</guid>
		<description>@anaclet If you still don&#039;t know, his name is Brandon Curry. ^^ Really nice and humble guy btw!</description>
		<content:encoded><![CDATA[<p>@anaclet If you still don&#8217;t know, his name is Brandon Curry. ^^ Really nice and humble guy btw!</p>
]]></content:encoded>
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		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by StrongestWorld</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16043</link>
		<dc:creator>StrongestWorld</dc:creator>
		<pubDate>Tue, 29 Nov 2011 13:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16043</guid>
		<description>Manuel Romero from Venezuela 1:54</description>
		<content:encoded><![CDATA[<p>Manuel Romero from Venezuela 1:54</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by checkmyleetskill</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16042</link>
		<dc:creator>checkmyleetskill</dc:creator>
		<pubDate>Tue, 29 Nov 2011 12:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16042</guid>
		<description>who`s at 0:31 ?</description>
		<content:encoded><![CDATA[<p>who`s at 0:31 ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by XowntXihqX</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16041</link>
		<dc:creator>XowntXihqX</dc:creator>
		<pubDate>Tue, 29 Nov 2011 12:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16041</guid>
		<description>why do others have so much vascularity</description>
		<content:encoded><![CDATA[<p>why do others have so much vascularity</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by DunnazisGod</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16040</link>
		<dc:creator>DunnazisGod</dc:creator>
		<pubDate>Tue, 29 Nov 2011 12:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16040</guid>
		<description>SONG??? WHAT IS IT?</description>
		<content:encoded><![CDATA[<p>SONG??? WHAT IS IT?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by oti87</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16039</link>
		<dc:creator>oti87</dc:creator>
		<pubDate>Tue, 29 Nov 2011 12:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16039</guid>
		<description>@checkmyleetskill paco bautista spain</description>
		<content:encoded><![CDATA[<p>@checkmyleetskill paco bautista spain</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by slingshot2004</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16038</link>
		<dc:creator>slingshot2004</dc:creator>
		<pubDate>Tue, 29 Nov 2011 11:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16038</guid>
		<description>@Luntri the question is, what if they gave you a bear hug! esp. Bautista guy...lol</description>
		<content:encoded><![CDATA[<p>@Luntri the question is, what if they gave you a bear hug! esp. Bautista guy&#8230;lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2010 IFBB PBW Tampa Pro Bodybuilding Championships by TheJbarillas</title>
		<link>http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/comment-page-1/#comment-16037</link>
		<dc:creator>TheJbarillas</dc:creator>
		<pubDate>Tue, 29 Nov 2011 11:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/2010-ifbb-pbw-tampa-pro-bodybuilding-championships/#comment-16037</guid>
		<description>i wonder how they look like with clothes on?</description>
		<content:encoded><![CDATA[<p>i wonder how they look like with clothes on?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by niklasrd</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15920</link>
		<dc:creator>niklasrd</dc:creator>
		<pubDate>Tue, 29 Nov 2011 03:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15920</guid>
		<description>@HeroOfTimeO0  Thanks alot bro.</description>
		<content:encoded><![CDATA[<p>@HeroOfTimeO0  Thanks alot bro.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by chrisber</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15919</link>
		<dc:creator>chrisber</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15919</guid>
		<description>Whose the guy leg pressing at 1:20? It&#039;s really killing me!!!
It looks like metroflex, but I can&#039;t figure out who it is!</description>
		<content:encoded><![CDATA[<p>Whose the guy leg pressing at 1:20? It&#8217;s really killing me!!!<br />
It looks like metroflex, but I can&#8217;t figure out who it is!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by MrFubond</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15918</link>
		<dc:creator>MrFubond</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15918</guid>
		<description>great video zhasni,you are the best !!!
</description>
		<content:encoded><![CDATA[<p>great video zhasni,you are the best !!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by Ziitox</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15917</link>
		<dc:creator>Ziitox</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15917</guid>
		<description>3:00 He havent tried many sports i suppose lol</description>
		<content:encoded><![CDATA[<p>3:00 He havent tried many sports i suppose lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by SmartAceHole82</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15916</link>
		<dc:creator>SmartAceHole82</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15916</guid>
		<description>@Ziitox I guess you&#039;ve never tried bodybuilding.</description>
		<content:encoded><![CDATA[<p>@Ziitox I guess you&#8217;ve never tried bodybuilding.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by AMS3105</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15915</link>
		<dc:creator>AMS3105</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15915</guid>
		<description>@Ziitox He - Phil Heath - played point guard at the University of Denver.</description>
		<content:encoded><![CDATA[<p>@Ziitox He &#8211; Phil Heath &#8211; played point guard at the University of Denver.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by Ziitox</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15914</link>
		<dc:creator>Ziitox</dc:creator>
		<pubDate>Tue, 29 Nov 2011 00:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15914</guid>
		<description>@SmartAceHole82 I used to. But i started on Mixed Martial Arts instead, and alone that is way harder than bodybuilding. I know you can pressure out and bodybuild hard, but you&#039;re only focusing a little part of your body everytime. Swimming for instance is way harder as you use all your body and its intense and way more cardio based than bodybuilding is. I know you like bodybuilding and so do i, but it is a fact that its not a hard sport.</description>
		<content:encoded><![CDATA[<p>@SmartAceHole82 I used to. But i started on Mixed Martial Arts instead, and alone that is way harder than bodybuilding. I know you can pressure out and bodybuild hard, but you&#8217;re only focusing a little part of your body everytime. Swimming for instance is way harder as you use all your body and its intense and way more cardio based than bodybuilding is. I know you like bodybuilding and so do i, but it is a fact that its not a hard sport.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by KINGTOOSWOLE</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15913</link>
		<dc:creator>KINGTOOSWOLE</dc:creator>
		<pubDate>Tue, 29 Nov 2011 00:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15913</guid>
		<description>@ziitox you have no muscle stick to martial arts</description>
		<content:encoded><![CDATA[<p>@ziitox you have no muscle stick to martial arts</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by baldoschennel</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15912</link>
		<dc:creator>baldoschennel</dc:creator>
		<pubDate>Mon, 28 Nov 2011 23:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15912</guid>
		<description>who is the guy at 1:08?</description>
		<content:encoded><![CDATA[<p>who is the guy at 1:08?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by objectivistathlete</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15911</link>
		<dc:creator>objectivistathlete</dc:creator>
		<pubDate>Mon, 28 Nov 2011 23:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15911</guid>
		<description>@Ziitox I can see where you&#039;re coming from. With other sports, especially sports like MMA, you have to balance the bodybuilding/strength workouts and nutrition with skill training. But with bodybuilding, that extra energy you would put towards your skill training goes toward more workouts, cardio, etc. etc. I&#039;d say that for the top 1% in any sport, roughly the same effort is required. You can&#039;t just cruise into being the best.</description>
		<content:encoded><![CDATA[<p>@Ziitox I can see where you&#8217;re coming from. With other sports, especially sports like MMA, you have to balance the bodybuilding/strength workouts and nutrition with skill training. But with bodybuilding, that extra energy you would put towards your skill training goes toward more workouts, cardio, etc. etc. I&#8217;d say that for the top 1% in any sport, roughly the same effort is required. You can&#8217;t just cruise into being the best.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by amineaiffa</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15910</link>
		<dc:creator>amineaiffa</dc:creator>
		<pubDate>Mon, 28 Nov 2011 22:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15910</guid>
		<description>@franhidmora The steroids allow you to &quot;cheat&quot;, giving your body unnatural ability to repair and rebuild. This causes people to call steroid users pussies, because they &quot;cheat&quot; to get that build, getting results faster than a natural body builder. In a sport where everyone uses them, it can&#039;t be considered cheating. That&#039;s why we now have natural body building competitions. Natural body builders have the guts, courage and motivation, without risking the health of their liver/kidney to look big.</description>
		<content:encoded><![CDATA[<p>@franhidmora The steroids allow you to &#8220;cheat&#8221;, giving your body unnatural ability to repair and rebuild. This causes people to call steroid users pussies, because they &#8220;cheat&#8221; to get that build, getting results faster than a natural body builder. In a sport where everyone uses them, it can&#8217;t be considered cheating. That&#8217;s why we now have natural body building competitions. Natural body builders have the guts, courage and motivation, without risking the health of their liver/kidney to look big.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by VivaLaCam93</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15909</link>
		<dc:creator>VivaLaCam93</dc:creator>
		<pubDate>Mon, 28 Nov 2011 21:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15909</guid>
		<description>@ImRambo28 while 1,850 haven&#039;t left the home gym in their basement in years.</description>
		<content:encoded><![CDATA[<p>@ImRambo28 while 1,850 haven&#8217;t left the home gym in their basement in years.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by Gint3r</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15908</link>
		<dc:creator>Gint3r</dc:creator>
		<pubDate>Mon, 28 Nov 2011 21:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15908</guid>
		<description>lol phil is liar!</description>
		<content:encoded><![CDATA[<p>lol phil is liar!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by angelsfire1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15907</link>
		<dc:creator>angelsfire1</dc:creator>
		<pubDate>Mon, 28 Nov 2011 20:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15907</guid>
		<description>@franhidmora bullshit, all the sweeting is a side effect of roids... this is not hard work, its easy to lift weight, a 5 year old kid can do it to</description>
		<content:encoded><![CDATA[<p>@franhidmora bullshit, all the sweeting is a side effect of roids&#8230; this is not hard work, its easy to lift weight, a 5 year old kid can do it to</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by indian8217</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15906</link>
		<dc:creator>indian8217</dc:creator>
		<pubDate>Mon, 28 Nov 2011 19:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15906</guid>
		<description>@angelsfire1 sweating is a side effect of roids??? you can not honestly believe that</description>
		<content:encoded><![CDATA[<p>@angelsfire1 sweating is a side effect of roids??? you can not honestly believe that</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by kirnin</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15905</link>
		<dc:creator>kirnin</dc:creator>
		<pubDate>Mon, 28 Nov 2011 19:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15905</guid>
		<description>the hardest sport... every day 100%
</description>
		<content:encoded><![CDATA[<p>the hardest sport&#8230; every day 100%</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by SirDead77</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15904</link>
		<dc:creator>SirDead77</dc:creator>
		<pubDate>Mon, 28 Nov 2011 19:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15904</guid>
		<description>@Ziitox I can&#039;t possible agree with you. Because bodybuilding isn&#039;t just the lifting weights, but diet and cardio and so on. I can agree that more physicaly hard sports exist, but I consider this one the hardest, because of the mental part...</description>
		<content:encoded><![CDATA[<p>@Ziitox I can&#8217;t possible agree with you. Because bodybuilding isn&#8217;t just the lifting weights, but diet and cardio and so on. I can agree that more physicaly hard sports exist, but I consider this one the hardest, because of the mental part&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by gangkapak</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15903</link>
		<dc:creator>gangkapak</dc:creator>
		<pubDate>Mon, 28 Nov 2011 18:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15903</guid>
		<description>whats the title of this eminem song, still havent found it</description>
		<content:encoded><![CDATA[<p>whats the title of this eminem song, still havent found it</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by MrFizn</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15902</link>
		<dc:creator>MrFizn</dc:creator>
		<pubDate>Mon, 28 Nov 2011 18:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15902</guid>
		<description>@gangkapak Eminem - &#039;Till I Collapse ;)</description>
		<content:encoded><![CDATA[<p>@gangkapak Eminem &#8211; &#8216;Till I Collapse <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by michaelmyers66</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15901</link>
		<dc:creator>michaelmyers66</dc:creator>
		<pubDate>Mon, 28 Nov 2011 17:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15901</guid>
		<description>Dear Youtube, there are 3 problems with this video:

1. It only shows my views

2. There is a dislike button

3. It ends

Please﻿ fix this. Thx
</description>
		<content:encoded><![CDATA[<p>Dear Youtube, there are 3 problems with this video:</p>
<p>1. It only shows my views</p>
<p>2. There is a dislike button</p>
<p>3. It ends</p>
<p>Please﻿ fix this. Thx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by beast280</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15900</link>
		<dc:creator>beast280</dc:creator>
		<pubDate>Mon, 28 Nov 2011 17:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15900</guid>
		<description>22 people that watched this video are retarded homos.....</description>
		<content:encoded><![CDATA[<p>22 people that watched this video are retarded homos&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING DETERMINATION by bobbyjones8888</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/comment-page-1/#comment-15899</link>
		<dc:creator>bobbyjones8888</dc:creator>
		<pubDate>Mon, 28 Nov 2011 16:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-determination/#comment-15899</guid>
		<description>lol at the begining she feels akward because she doesnt want to molest him with her eyes</description>
		<content:encoded><![CDATA[<p>lol at the begining she feels akward because she doesnt want to molest him with her eyes</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Q&amp;A: weakpoint: Forearms &#8211; Arnold S. wrote this, what do you think? In Arnold`s book &#8230;.? by james m</title>
		<link>http://bodybuilding-diet.org/bodybuilding/qa-weakpoint-forearms-arnold-s-wrote-this-what-do-you-think-in-arnolds-book/comment-page-1/#comment-15804</link>
		<dc:creator>james m</dc:creator>
		<pubDate>Sun, 27 Nov 2011 21:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/qa-weakpoint-forearms-arnold-s-wrote-this-what-do-you-think-in-arnolds-book/#comment-15804</guid>
		<description>no they do not. your forearms are tightly wound muscles like your abs, calves, or quads they needs some serius reps to bulid for they re-oxegenate very fast. they only thing i would worry about is your wrists i too was after those huge meaty fore arms but found the high daily repititions were hard on my wrists so i found a new work out consistiting of a gallon of water rope and a dumbell bar. i drilled a hole in the bar slid the rope in and tied a knot so it doesnt come out then you twist the bar until the water touches the bar then back down remember to keep your forearms on your knees for support and isolation ouch good luck dude</description>
		<content:encoded><![CDATA[<p>no they do not. your forearms are tightly wound muscles like your abs, calves, or quads they needs some serius reps to bulid for they re-oxegenate very fast. they only thing i would worry about is your wrists i too was after those huge meaty fore arms but found the high daily repititions were hard on my wrists so i found a new work out consistiting of a gallon of water rope and a dumbell bar. i drilled a hole in the bar slid the rope in and tied a knot so it doesnt come out then you twist the bar until the water touches the bar then back down remember to keep your forearms on your knees for support and isolation ouch good luck dude</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Q&amp;A: weakpoint: Forearms &#8211; Arnold S. wrote this, what do you think? In Arnold`s book &#8230;.? by Josh M</title>
		<link>http://bodybuilding-diet.org/bodybuilding/qa-weakpoint-forearms-arnold-s-wrote-this-what-do-you-think-in-arnolds-book/comment-page-1/#comment-15803</link>
		<dc:creator>Josh M</dc:creator>
		<pubDate>Sun, 27 Nov 2011 21:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/qa-weakpoint-forearms-arnold-s-wrote-this-what-do-you-think-in-arnolds-book/#comment-15803</guid>
		<description>You have to look at it from the point of view of how much he expects you to lift.  He&#039;s not saying go out and pick up a 40lb dumbbell and do reverse curls every hour.   What he&#039;s looking at is repetitive lifting for constant work on your forearms.  If you&#039;ve ever done any manual labor jobs, you&#039;ll notice that certain parts are used more than others.  Initially, they may feel overtrained, which really just makes them feel fatigued(if you are using lighter weights).    After awhile, you won&#039;t even notice the fatigue and you&#039;ll just be building the muscles.

 If you ever get a chance to see a water delivery guy (Deer Park or others), look at their forearms.  They are essentially doing what Arnold is talking about, but as a part of their job.  They have to do forearm lifts and curls all day long.  Most of the guys who work there have gigantic forearms.  They aren&#039;t overtrained because they are lifting the same weight every day, just doing a lot of reps.</description>
		<content:encoded><![CDATA[<p>You have to look at it from the point of view of how much he expects you to lift.  He&#8217;s not saying go out and pick up a 40lb dumbbell and do reverse curls every hour.   What he&#8217;s looking at is repetitive lifting for constant work on your forearms.  If you&#8217;ve ever done any manual labor jobs, you&#8217;ll notice that certain parts are used more than others.  Initially, they may feel overtrained, which really just makes them feel fatigued(if you are using lighter weights).    After awhile, you won&#8217;t even notice the fatigue and you&#8217;ll just be building the muscles.</p>
<p> If you ever get a chance to see a water delivery guy (Deer Park or others), look at their forearms.  They are essentially doing what Arnold is talking about, but as a part of their job.  They have to do forearm lifts and curls all day long.  Most of the guys who work there have gigantic forearms.  They aren&#8217;t overtrained because they are lifting the same weight every day, just doing a lot of reps.</p>
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		<title>Comment on Arnold Schwarzenegger quote? by Richard</title>
		<link>http://bodybuilding-diet.org/bodybuilding/arnold-schwarzenegger-quote/comment-page-1/#comment-15586</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Fri, 25 Nov 2011 12:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/arnold-schwarzenegger-quote/#comment-15586</guid>
		<description>As you know, I&#039;m an immigrant. I came over here as an immigrant, and what gave me the opportunities, what made me to be here today, is the open arms of Americans. I have been received. I have been adopted by America.
Arnold Schwarzenegger 

Failure is not an option. Everyone has to succeed.
Arnold Schwarzenegger

Freedom is a right ultimately defended by the sacrifice of America&#039;s servicemen and women.
Arnold Schwarzenegger 

Government&#039;s first duty and highest obligation is public safety.
Arnold Schwarzenegger</description>
		<content:encoded><![CDATA[<p>As you know, I&#8217;m an immigrant. I came over here as an immigrant, and what gave me the opportunities, what made me to be here today, is the open arms of Americans. I have been received. I have been adopted by America.<br />
Arnold Schwarzenegger </p>
<p>Failure is not an option. Everyone has to succeed.<br />
Arnold Schwarzenegger</p>
<p>Freedom is a right ultimately defended by the sacrifice of America&#8217;s servicemen and women.<br />
Arnold Schwarzenegger </p>
<p>Government&#8217;s first duty and highest obligation is public safety.<br />
Arnold Schwarzenegger</p>
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		<title>Comment on Arnold Schwarzenegger quote? by gotta love brownies :)</title>
		<link>http://bodybuilding-diet.org/bodybuilding/arnold-schwarzenegger-quote/comment-page-1/#comment-15585</link>
		<dc:creator>gotta love brownies :)</dc:creator>
		<pubDate>Fri, 25 Nov 2011 11:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/arnold-schwarzenegger-quote/#comment-15585</guid>
		<description>Here are a couple of his bodybuilding quotes:

&quot;Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.&quot;

&quot;Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.&quot;

&quot;The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That&#039;s what most people lack, having the guts to go on and just say they&#039;ll go through the pain no matter what happens.&quot;

Hope this helps.  :)</description>
		<content:encoded><![CDATA[<p>Here are a couple of his bodybuilding quotes:</p>
<p>&#8220;Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.&#8221;</p>
<p>&#8220;Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.&#8221;</p>
<p>&#8220;The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That&#8217;s what most people lack, having the guts to go on and just say they&#8217;ll go through the pain no matter what happens.&#8221;</p>
<p>Hope this helps.  <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by soullessSiIence</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15212</link>
		<dc:creator>soullessSiIence</dc:creator>
		<pubDate>Wed, 23 Nov 2011 03:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15212</guid>
		<description>Gotta try it tomorrow. </description>
		<content:encoded><![CDATA[<p>Gotta try it tomorrow.</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15211</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Wed, 23 Nov 2011 03:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15211</guid>
		<description>@HerculezOnDope 
Hi friend- training these days 2 on - 2 off. I need the rest. Duration about an hour. Here&#039;s what I have been doing  day 1 back and bis and abs , day 2 chest and triceps, calves day 3 and 4 rest , day 5 dead lifts(new to routine) abs and calves, day 6 legs and shoulders </description>
		<content:encoded><![CDATA[<p>@HerculezOnDope<br />
Hi friend- training these days 2 on &#8211; 2 off. I need the rest. Duration about an hour. Here&#8217;s what I have been doing  day 1 back and bis and abs , day 2 chest and triceps, calves day 3 and 4 rest , day 5 dead lifts(new to routine) abs and calves, day 6 legs and shoulders</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15210</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Wed, 23 Nov 2011 02:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15210</guid>
		<description>@mclar050 
No idea on the BMI-haven&#039;t had checked- thanks for all the kind comments. Peace, Vic</description>
		<content:encoded><![CDATA[<p>@mclar050<br />
No idea on the BMI-haven&#8217;t had checked- thanks for all the kind comments. Peace, Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15209</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Wed, 23 Nov 2011 02:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15209</guid>
		<description>@theYANGSHIM You want to find a weight that you can do 15 on the first set- but that 15th rep should feel like- that&#039;s it- pleasantly painful. Then the next set- progress slowly with weights, perhaps the same sensation on the 12th rep, and so the story goes. 5 sets should do it- however, each set is to failure.  Peace, Vic</description>
		<content:encoded><![CDATA[<p>@theYANGSHIM You want to find a weight that you can do 15 on the first set- but that 15th rep should feel like- that&#8217;s it- pleasantly painful. Then the next set- progress slowly with weights, perhaps the same sensation on the 12th rep, and so the story goes. 5 sets should do it- however, each set is to failure.  Peace, Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15208</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Wed, 23 Nov 2011 02:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15208</guid>
		<description>@xCiRNE 
No reason to continue to do something that feels injurious- remember , it&#039;s called bodybuilding. Peace, Vic</description>
		<content:encoded><![CDATA[<p>@xCiRNE<br />
No reason to continue to do something that feels injurious- remember , it&#8217;s called bodybuilding. Peace, Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by mrOosamoO</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15207</link>
		<dc:creator>mrOosamoO</dc:creator>
		<pubDate>Wed, 23 Nov 2011 02:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15207</guid>
		<description>godbless u mate nice vids peace up forom Egypt!</description>
		<content:encoded><![CDATA[<p>godbless u mate nice vids peace up forom Egypt!</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by 14amritanshu</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15206</link>
		<dc:creator>14amritanshu</dc:creator>
		<pubDate>Wed, 23 Nov 2011 01:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15206</guid>
		<description>@vicsnatural i am a beginner nd liitle overweight i really need a workout chart that helps me to burn fat but as well as gain muscles</description>
		<content:encoded><![CDATA[<p>@vicsnatural i am a beginner nd liitle overweight i really need a workout chart that helps me to burn fat but as well as gain muscles</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15205</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Wed, 23 Nov 2011 00:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15205</guid>
		<description>@14amritanshu 
Anyone who offers a chart doesn&#039;t know what they are advising. You should understand that eating is important. You should not be eating white flour, sugar, sodas, or fried foods, or processed foods. This advice trumps any chart. Then do some light bodybuilding to get the feel of what it is like to utilize your body in various postures. Go slow. There are ample products offered on my site that can help you. However, this advice I gave you now is about 90% of what you should do.  </description>
		<content:encoded><![CDATA[<p>@14amritanshu<br />
Anyone who offers a chart doesn&#8217;t know what they are advising. You should understand that eating is important. You should not be eating white flour, sugar, sodas, or fried foods, or processed foods. This advice trumps any chart. Then do some light bodybuilding to get the feel of what it is like to utilize your body in various postures. Go slow. There are ample products offered on my site that can help you. However, this advice I gave you now is about 90% of what you should do.</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by MrForgottensniper</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15204</link>
		<dc:creator>MrForgottensniper</dc:creator>
		<pubDate>Wed, 23 Nov 2011 00:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15204</guid>
		<description>omg 3 months and i went form 15 to 16 1/2. love you man im 15</description>
		<content:encoded><![CDATA[<p>omg 3 months and i went form 15 to 16 1/2. love you man im 15</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by TheManiac1994</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15203</link>
		<dc:creator>TheManiac1994</dc:creator>
		<pubDate>Tue, 22 Nov 2011 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15203</guid>
		<description>nice body man!</description>
		<content:encoded><![CDATA[<p>nice body man!</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by Yaldaify</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15202</link>
		<dc:creator>Yaldaify</dc:creator>
		<pubDate>Tue, 22 Nov 2011 23:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15202</guid>
		<description>does food has any effect on working out ?
like when you do triceps what do you usually eat?
</description>
		<content:encoded><![CDATA[<p>does food has any effect on working out ?<br />
like when you do triceps what do you usually eat?</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by 555555556243</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15201</link>
		<dc:creator>555555556243</dc:creator>
		<pubDate>Tue, 22 Nov 2011 22:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15201</guid>
		<description>very nice......</description>
		<content:encoded><![CDATA[<p>very nice&#8230;&#8230;</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15200</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Tue, 22 Nov 2011 22:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15200</guid>
		<description>@Yaldaify 
Anything you put in your body has an affect on you. There are positives and negatives. So simple. Put more positives in, bette results out. I eat nothing different per body part if that&#039;s what you are asking. Do you mean- do I eat fish on triceps day or chicken on biceps day. No. But I&#039;m diggin this - you may be onto something. I love your creativity - but no. Eat same for all body parts. Peace, and Love Vic</description>
		<content:encoded><![CDATA[<p>@Yaldaify<br />
Anything you put in your body has an affect on you. There are positives and negatives. So simple. Put more positives in, bette results out. I eat nothing different per body part if that&#8217;s what you are asking. Do you mean- do I eat fish on triceps day or chicken on biceps day. No. But I&#8217;m diggin this &#8211; you may be onto something. I love your creativity &#8211; but no. Eat same for all body parts. Peace, and Love Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by MrANCHOVIES2</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15199</link>
		<dc:creator>MrANCHOVIES2</dc:creator>
		<pubDate>Tue, 22 Nov 2011 21:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15199</guid>
		<description>never seen this tricep routine before ! gonna give it a go , cheers....</description>
		<content:encoded><![CDATA[<p>never seen this tricep routine before ! gonna give it a go , cheers&#8230;.</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by Toops144</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15198</link>
		<dc:creator>Toops144</dc:creator>
		<pubDate>Tue, 22 Nov 2011 20:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15198</guid>
		<description>Even without using any weights could feel the arm fatiguing. Can&#039;t wait to try it out properly with weights tomorrow - I just know this is going to be an amazing exercise! Cheers man</description>
		<content:encoded><![CDATA[<p>Even without using any weights could feel the arm fatiguing. Can&#8217;t wait to try it out properly with weights tomorrow &#8211; I just know this is going to be an amazing exercise! Cheers man</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by 45682s</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15197</link>
		<dc:creator>45682s</dc:creator>
		<pubDate>Tue, 22 Nov 2011 19:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15197</guid>
		<description>really nice triceps!!</description>
		<content:encoded><![CDATA[<p>really nice triceps!!</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by raulrodenas1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15196</link>
		<dc:creator>raulrodenas1</dc:creator>
		<pubDate>Tue, 22 Nov 2011 19:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15196</guid>
		<description>You are the man! I always had the idea of working out with slow movements and concentrating to perfection, but it was hard to follow with all the other type of feedback that I was receiving from other trainers, but when I saw ur vids I immidiatly identify myself with your workout. This is not just training this a a better way of life. Btw sorry for my gramer i&#039;m guatemala english still not perfect. Peace brother</description>
		<content:encoded><![CDATA[<p>You are the man! I always had the idea of working out with slow movements and concentrating to perfection, but it was hard to follow with all the other type of feedback that I was receiving from other trainers, but when I saw ur vids I immidiatly identify myself with your workout. This is not just training this a a better way of life. Btw sorry for my gramer i&#8217;m guatemala english still not perfect. Peace brother</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by PunjabiKilla1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15195</link>
		<dc:creator>PunjabiKilla1</dc:creator>
		<pubDate>Tue, 22 Nov 2011 18:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15195</guid>
		<description>Hey vic do you prefer slow and controlled movements for every single body part?</description>
		<content:encoded><![CDATA[<p>Hey vic do you prefer slow and controlled movements for every single body part?</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by Estigmax</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15194</link>
		<dc:creator>Estigmax</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15194</guid>
		<description>is This exercise is best for the tricep?</description>
		<content:encoded><![CDATA[<p>is This exercise is best for the tricep?</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15193</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Tue, 22 Nov 2011 16:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15193</guid>
		<description>@Estigmax 
I say press downs are the best - Vic</description>
		<content:encoded><![CDATA[<p>@Estigmax<br />
I say press downs are the best &#8211; Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15192</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Tue, 22 Nov 2011 16:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15192</guid>
		<description>@PunjabiKilla1 
I do- it has allowed me to have a certain amount of mastery over the weights that I feel I couldn&#039;t have had otherwise.  Vic</description>
		<content:encoded><![CDATA[<p>@PunjabiKilla1<br />
I do- it has allowed me to have a certain amount of mastery over the weights that I feel I couldn&#8217;t have had otherwise.  Vic</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by vicsnatural</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15191</link>
		<dc:creator>vicsnatural</dc:creator>
		<pubDate>Tue, 22 Nov 2011 15:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15191</guid>
		<description>So the debate ensues about eating.  I am delighted to put up any posts that stirs debate. It is good to have a different perspective from everyone. However, when it comes to eating. The debate as I see it is which is more important eating &quot;right&quot; or training. There is a great understanding between men and women that I believe we can all agree, &quot;garbage in - garbage out&quot;. This goes for the mind - and the body. It is not a judgmental statement it simply elementary. Love your body- Peace all,Vic  </description>
		<content:encoded><![CDATA[<p>So the debate ensues about eating.  I am delighted to put up any posts that stirs debate. It is good to have a different perspective from everyone. However, when it comes to eating. The debate as I see it is which is more important eating &#8220;right&#8221; or training. There is a great understanding between men and women that I believe we can all agree, &#8220;garbage in &#8211; garbage out&#8221;. This goes for the mind &#8211; and the body. It is not a judgmental statement it simply elementary. Love your body- Peace all,Vic</p>
]]></content:encoded>
	</item>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by travanti1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15190</link>
		<dc:creator>travanti1</dc:creator>
		<pubDate>Tue, 22 Nov 2011 15:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15190</guid>
		<description>@Evilcyber Ok thanks</description>
		<content:encoded><![CDATA[<p>@Evilcyber Ok thanks</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by Evilcyber</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15189</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Tue, 22 Nov 2011 15:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15189</guid>
		<description>@billubakra007 Bill, you should get most of your protein from real food, as said in the video, because beside protein your body also needs all those other nutrients that come with your food.</description>
		<content:encoded><![CDATA[<p>@billubakra007 Bill, you should get most of your protein from real food, as said in the video, because beside protein your body also needs all those other nutrients that come with your food.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by uros111</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15188</link>
		<dc:creator>uros111</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15188</guid>
		<description>please show me a study where they have proven that more than 1 gram of protein per every pound is dangerous. that&#039;s the biggest crap i&#039;ve heard from your videos, because there si NO evidence that it&#039;s dangerous. and also show me a study where they proved that vitamins from supplements aren&#039;t as good as ones in normal food...</description>
		<content:encoded><![CDATA[<p>please show me a study where they have proven that more than 1 gram of protein per every pound is dangerous. that&#8217;s the biggest crap i&#8217;ve heard from your videos, because there si NO evidence that it&#8217;s dangerous. and also show me a study where they proved that vitamins from supplements aren&#8217;t as good as ones in normal food&#8230;</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by Evilcyber</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15187</link>
		<dc:creator>Evilcyber</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15187</guid>
		<description>@uros111 The links to the relevant studies are all in the description of the video.</description>
		<content:encoded><![CDATA[<p>@uros111 The links to the relevant studies are all in the description of the video.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by uros111</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15186</link>
		<dc:creator>uros111</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15186</guid>
		<description>@Evilcyber that&#039;s one study out of the thousands that show the opposite. i&#039;d love to post a link but i can&#039;t post it....</description>
		<content:encoded><![CDATA[<p>@Evilcyber that&#8217;s one study out of the thousands that show the opposite. i&#8217;d love to post a link but i can&#8217;t post it&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by gamemeister27</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15185</link>
		<dc:creator>gamemeister27</dc:creator>
		<pubDate>Tue, 22 Nov 2011 13:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15185</guid>
		<description>It is pronounced with a hard G because English doesn&#039;t make any sense. 

I blame you though, it is a Germanic language! </description>
		<content:encoded><![CDATA[<p>It is pronounced with a hard G because English doesn&#8217;t make any sense. </p>
<p>I blame you though, it is a Germanic language!</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by ExpertSaraPalmer</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15184</link>
		<dc:creator>ExpertSaraPalmer</dc:creator>
		<pubDate>Tue, 22 Nov 2011 13:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15184</guid>
		<description>I like it. Feel the  energy</description>
		<content:encoded><![CDATA[<p>I like it. Feel the  energy</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by liquidmetaltech</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15183</link>
		<dc:creator>liquidmetaltech</dc:creator>
		<pubDate>Tue, 22 Nov 2011 13:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15183</guid>
		<description>@travanti1 
to build muscle? well hmm, how has things gone in the last 10 months for you?</description>
		<content:encoded><![CDATA[<p>@travanti1<br />
to build muscle? well hmm, how has things gone in the last 10 months for you?</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by liquidmetaltech</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15182</link>
		<dc:creator>liquidmetaltech</dc:creator>
		<pubDate>Tue, 22 Nov 2011 12:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15182</guid>
		<description>i am about 200 pounds and i take around hm... well i don&#039;t count but i&#039;d estimate 200-250g&#039;s. I train very hard though, if I train harder in the future I will up it to about 250-300g&#039;s I think. If I go on a cutting phase, I will go down to something like 150g&#039;s a day, because I don&#039;t think so much is needed when cutting.
Like he says, it depends on how hard you train and other stuff. So yeah... I&#039;m more intense and experienced than most, even though my body isn&#039;t up to scratch yet !</description>
		<content:encoded><![CDATA[<p>i am about 200 pounds and i take around hm&#8230; well i don&#8217;t count but i&#8217;d estimate 200-250g&#8217;s. I train very hard though, if I train harder in the future I will up it to about 250-300g&#8217;s I think. If I go on a cutting phase, I will go down to something like 150g&#8217;s a day, because I don&#8217;t think so much is needed when cutting.<br />
Like he says, it depends on how hard you train and other stuff. So yeah&#8230; I&#8217;m more intense and experienced than most, even though my body isn&#8217;t up to scratch yet !</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by TeeFlick</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15181</link>
		<dc:creator>TeeFlick</dc:creator>
		<pubDate>Tue, 22 Nov 2011 12:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15181</guid>
		<description>this guys good looking</description>
		<content:encoded><![CDATA[<p>this guys good looking</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by emperadorotomano23</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15180</link>
		<dc:creator>emperadorotomano23</dc:creator>
		<pubDate>Tue, 22 Nov 2011 12:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15180</guid>
		<description>jajajjajajajaj shut the fuck up</description>
		<content:encoded><![CDATA[<p>jajajjajajajaj shut the fuck up</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by 85Damix</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15179</link>
		<dc:creator>85Damix</dc:creator>
		<pubDate>Tue, 22 Nov 2011 11:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15179</guid>
		<description>@uros111  ...to keep it simple: ..it&#039;s all about purity of your vitamin source ... for example 97 percent pure vitamin C cost about 5000$/kg. Most of vitamin supplements have bad purity ~ 3-15 percent ...plus the decomposition can have some side-effects.
High protein level means death.  Definitelly you should cancel your private insurace. The guy know shit about proteins. there is about 100 000 differend proteins. The study is made by idiot from not even B grade University.</description>
		<content:encoded><![CDATA[<p>@uros111  &#8230;to keep it simple: ..it&#8217;s all about purity of your vitamin source &#8230; for example 97 percent pure vitamin C cost about 5000$/kg. Most of vitamin supplements have bad purity ~ 3-15 percent &#8230;plus the decomposition can have some side-effects.<br />
High protein level means death.  Definitelly you should cancel your private insurace. The guy know shit about proteins. there is about 100 000 differend proteins. The study is made by idiot from not even B grade University.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by maptlbh</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15178</link>
		<dc:creator>maptlbh</dc:creator>
		<pubDate>Tue, 22 Nov 2011 11:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15178</guid>
		<description>@billubakra007 is that whey gold standard any good?  I just bought 10lbs of it.  ...i was using mri.</description>
		<content:encoded><![CDATA[<p>@billubakra007 is that whey gold standard any good?  I just bought 10lbs of it.  &#8230;i was using mri.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by maptlbh</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15177</link>
		<dc:creator>maptlbh</dc:creator>
		<pubDate>Tue, 22 Nov 2011 10:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15177</guid>
		<description>@billubakra007 Yeah?  Good.  Yep, my diet is fine, the supplements are just, well, just-that,  supplements.  Thanks, bro</description>
		<content:encoded><![CDATA[<p>@billubakra007 Yeah?  Good.  Yep, my diet is fine, the supplements are just, well, just-that,  supplements.  Thanks, bro</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by billubakra007</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15176</link>
		<dc:creator>billubakra007</dc:creator>
		<pubDate>Tue, 22 Nov 2011 09:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15176</guid>
		<description>@maptlbh Welcome bro.Wish you the best</description>
		<content:encoded><![CDATA[<p>@maptlbh Welcome bro.Wish you the best</p>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by boboDaKilla</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15175</link>
		<dc:creator>boboDaKilla</dc:creator>
		<pubDate>Tue, 22 Nov 2011 08:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15175</guid>
		<description>1 g protein/lb LEAN mass.</description>
		<content:encoded><![CDATA[<p>1 g protein/lb LEAN mass.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by 78alpaz</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15174</link>
		<dc:creator>78alpaz</dc:creator>
		<pubDate>Tue, 22 Nov 2011 08:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15174</guid>
		<description>Could you please talk about Creatine and Isoprotein?</description>
		<content:encoded><![CDATA[<p>Could you please talk about Creatine and Isoprotein?</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &amp; Protein: How To Use Protein by pierrekaul</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/comment-page-1/#comment-15173</link>
		<dc:creator>pierrekaul</dc:creator>
		<pubDate>Tue, 22 Nov 2011 08:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-protein-how-to-use-protein/#comment-15173</guid>
		<description>cool videos =)</description>
		<content:encoded><![CDATA[<p>cool videos =)</p>
]]></content:encoded>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by milindrane100</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15046</link>
		<dc:creator>milindrane100</dc:creator>
		<pubDate>Mon, 21 Nov 2011 21:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15046</guid>
		<description>he is one of the grand old man of body building one of the most fantastic and respected bodybuilders,having such a chiseled physique at his age he is truly a genius</description>
		<content:encoded><![CDATA[<p>he is one of the grand old man of body building one of the most fantastic and respected bodybuilders,having such a chiseled physique at his age he is truly a genius</p>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by ahmonrah40</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15045</link>
		<dc:creator>ahmonrah40</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15045</guid>
		<description>&#039;@lonemapper yeah, i was hoping that mr beckles was still &#039;up on 2&quot; so to speak because i remember him @ one of my dads pro-am competitions in the early 90&#039;s when i was a early teen. i&#039;m glad hes still here and looking great!</description>
		<content:encoded><![CDATA[<p>&#8216;@lonemapper yeah, i was hoping that mr beckles was still &#8216;up on 2&#8243; so to speak because i remember him @ one of my dads pro-am competitions in the early 90&#8242;s when i was a early teen. i&#8217;m glad hes still here and looking great!</p>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by Sirgromulus</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15044</link>
		<dc:creator>Sirgromulus</dc:creator>
		<pubDate>Mon, 21 Nov 2011 19:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15044</guid>
		<description>I have been a fan of Al Beckles since i started lfting in the seventies. Perhaps more than any other bodybuilder, he represents what bodybuilding is all about - maintaining a lifetime commitment  to consistent training and diet. He obviously has a true passion for the sport. Thanks so much for this interview! God bless.</description>
		<content:encoded><![CDATA[<p>I have been a fan of Al Beckles since i started lfting in the seventies. Perhaps more than any other bodybuilder, he represents what bodybuilding is all about &#8211; maintaining a lifetime commitment  to consistent training and diet. He obviously has a true passion for the sport. Thanks so much for this interview! God bless.</p>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by taildragger53</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15043</link>
		<dc:creator>taildragger53</dc:creator>
		<pubDate>Mon, 21 Nov 2011 19:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15043</guid>
		<description>Great video. Thanks!
 Sadly, they are so right, the good days are long gone. The buzz has gone.
 Walk into any gym and it&#039;s more like a social club rather than a workout area.
 </description>
		<content:encoded><![CDATA[<p>Great video. Thanks!<br />
 Sadly, they are so right, the good days are long gone. The buzz has gone.<br />
 Walk into any gym and it&#8217;s more like a social club rather than a workout area.</p>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by BrutalFox36</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15042</link>
		<dc:creator>BrutalFox36</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15042</guid>
		<description>An inspiration for everyone ... </description>
		<content:encoded><![CDATA[<p>An inspiration for everyone &#8230;</p>
]]></content:encoded>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by 60515so</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15041</link>
		<dc:creator>60515so</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15041</guid>
		<description>when are you having robby robinson on the show?</description>
		<content:encoded><![CDATA[<p>when are you having robby robinson on the show?</p>
]]></content:encoded>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15040</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15040</guid>
		<description>...</description>
		<content:encoded><![CDATA[<p>&#8230;</p>
]]></content:encoded>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15039</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Mon, 21 Nov 2011 17:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15039</guid>
		<description>@60515so 

steroidsR4losers is here to expose and humiliate people who use drugs and any other cheating methods that I don&#039;t like.

Now who wants to &quot;try&quot; and stop me? :)

Stay natural buddy! </description>
		<content:encoded><![CDATA[<p>@60515so </p>
<p>steroidsR4losers is here to expose and humiliate people who use drugs and any other cheating methods that I don&#8217;t like.</p>
<p>Now who wants to &#8220;try&#8221; and stop me? <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Stay natural buddy!</p>
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		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by SuperKippax</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15038</link>
		<dc:creator>SuperKippax</dc:creator>
		<pubDate>Mon, 21 Nov 2011 16:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15038</guid>
		<description>legend</description>
		<content:encoded><![CDATA[<p>legend</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by steroidsR4morons</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15037</link>
		<dc:creator>steroidsR4morons</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15037</guid>
		<description>@SuperKippax Drug using steroid queers are weak and pathetic morons. </description>
		<content:encoded><![CDATA[<p>@SuperKippax Drug using steroid queers are weak and pathetic morons.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by steroidsR4morons</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15036</link>
		<dc:creator>steroidsR4morons</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15036</guid>
		<description>@steroidsR4losers Drug using steroid queers are weak and pathetic morons. </description>
		<content:encoded><![CDATA[<p>@steroidsR4losers Drug using steroid queers are weak and pathetic morons.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by Goldenchild795</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15035</link>
		<dc:creator>Goldenchild795</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15035</guid>
		<description>Albert beckles is a cool dude, But you can tell he feels bad that his heyday is over</description>
		<content:encoded><![CDATA[<p>Albert beckles is a cool dude, But you can tell he feels bad that his heyday is over</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by MsFreddiewfan</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15034</link>
		<dc:creator>MsFreddiewfan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15034</guid>
		<description>He was a hell of a black stud.</description>
		<content:encoded><![CDATA[<p>He was a hell of a black stud.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on bodybuilding legend Albert Beckles on Ric&#8217;s Corner Part 1 by steroidsR4weakpricks</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/comment-page-1/#comment-15033</link>
		<dc:creator>steroidsR4weakpricks</dc:creator>
		<pubDate>Mon, 21 Nov 2011 13:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-legend-albert-beckles-on-rics-corner-part-1/#comment-15033</guid>
		<description>@Sirgromulus These losers can&#039;t even get their steroids from their own balls! </description>
		<content:encoded><![CDATA[<p>@Sirgromulus These losers can&#8217;t even get their steroids from their own balls!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by CrossfitRJG</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14687</link>
		<dc:creator>CrossfitRJG</dc:creator>
		<pubDate>Sat, 19 Nov 2011 13:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14687</guid>
		<description>Nice money bro! check my page i just made a new video!!!</description>
		<content:encoded><![CDATA[<p>Nice money bro! check my page i just made a new video!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by Tibialmario</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14686</link>
		<dc:creator>Tibialmario</dc:creator>
		<pubDate>Sat, 19 Nov 2011 12:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14686</guid>
		<description>@wildabeest4 i think its mainly down to his age he looks like hes pushing 50. plus he was a pro bodybuilder when he was young so obviously a roider which shows when you get old</description>
		<content:encoded><![CDATA[<p>@wildabeest4 i think its mainly down to his age he looks like hes pushing 50. plus he was a pro bodybuilder when he was young so obviously a roider which shows when you get old</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by SigveUSA</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14685</link>
		<dc:creator>SigveUSA</dc:creator>
		<pubDate>Sat, 19 Nov 2011 11:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14685</guid>
		<description>the background music.................</description>
		<content:encoded><![CDATA[<p>the background music&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by MrRobel5</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14684</link>
		<dc:creator>MrRobel5</dc:creator>
		<pubDate>Sat, 19 Nov 2011 11:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14684</guid>
		<description>@wildabeest4 i know aye that dont look right</description>
		<content:encoded><![CDATA[<p>@wildabeest4 i know aye that dont look right</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by krunkinkevin</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14683</link>
		<dc:creator>krunkinkevin</dc:creator>
		<pubDate>Sat, 19 Nov 2011 10:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14683</guid>
		<description>&quot;I LIKE TO REALLY SQUEEZE EM&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;I LIKE TO REALLY SQUEEZE EM&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by Danielsuck</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14682</link>
		<dc:creator>Danielsuck</dc:creator>
		<pubDate>Sat, 19 Nov 2011 10:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14682</guid>
		<description>LOL That old dude is on sterioids.</description>
		<content:encoded><![CDATA[<p>LOL That old dude is on sterioids.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by RideTheLightning8</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14681</link>
		<dc:creator>RideTheLightning8</dc:creator>
		<pubDate>Sat, 19 Nov 2011 09:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14681</guid>
		<description>@Danielsuck Man he used to be one of the best bodybuilders around back in the mid to late 80s</description>
		<content:encoded><![CDATA[<p>@Danielsuck Man he used to be one of the best bodybuilders around back in the mid to late 80s</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by CaptainCrunch541</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14680</link>
		<dc:creator>CaptainCrunch541</dc:creator>
		<pubDate>Sat, 19 Nov 2011 09:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14680</guid>
		<description>@wildabeest4 that old guy was one of the best of the best bro, you should google him at his prime, absolute monster</description>
		<content:encoded><![CDATA[<p>@wildabeest4 that old guy was one of the best of the best bro, you should google him at his prime, absolute monster</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by tony22990</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14679</link>
		<dc:creator>tony22990</dc:creator>
		<pubDate>Sat, 19 Nov 2011 08:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14679</guid>
		<description>that old dude... haha all u know is jay and ronnie?</description>
		<content:encoded><![CDATA[<p>that old dude&#8230; haha all u know is jay and ronnie?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by SawaizTechnoFreak360</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14678</link>
		<dc:creator>SawaizTechnoFreak360</dc:creator>
		<pubDate>Sat, 19 Nov 2011 07:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14678</guid>
		<description>how the fuck the old guy knws the blood is flowing in his muscles every excerise the other man tells the old man says the blood feels commin it there wtf :P hahahha</description>
		<content:encoded><![CDATA[<p>how the fuck the old guy knws the blood is flowing in his muscles every excerise the other man tells the old man says the blood feels commin it there wtf <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  hahahha</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by MasterConsular</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14677</link>
		<dc:creator>MasterConsular</dc:creator>
		<pubDate>Sat, 19 Nov 2011 07:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14677</guid>
		<description>hrmmm i agreee with that
</description>
		<content:encoded><![CDATA[<p>hrmmm i agreee with that</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by pepsy40</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14676</link>
		<dc:creator>pepsy40</dc:creator>
		<pubDate>Sat, 19 Nov 2011 07:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14676</guid>
		<description>I really respect these guys and their sports it just 2bad that you have to use steroids to get big natural just doesn(t work.</description>
		<content:encoded><![CDATA[<p>I really respect these guys and their sports it just 2bad that you have to use steroids to get big natural just doesn(t work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by smittyburnsshred777</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14675</link>
		<dc:creator>smittyburnsshred777</dc:creator>
		<pubDate>Sat, 19 Nov 2011 06:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14675</guid>
		<description>dane cook got fucking huge!
</description>
		<content:encoded><![CDATA[<p>dane cook got fucking huge!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by cubefreak123</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14674</link>
		<dc:creator>cubefreak123</dc:creator>
		<pubDate>Sat, 19 Nov 2011 06:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14674</guid>
		<description>Their form on the EZ curl bar is really poor, especially the second guy since he was practically swinging the thing up with that hip/jump motion.</description>
		<content:encoded><![CDATA[<p>Their form on the EZ curl bar is really poor, especially the second guy since he was practically swinging the thing up with that hip/jump motion.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by assasinu89</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14673</link>
		<dc:creator>assasinu89</dc:creator>
		<pubDate>Sat, 19 Nov 2011 05:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14673</guid>
		<description>@wildabeest4 its gaspari man</description>
		<content:encoded><![CDATA[<p>@wildabeest4 its gaspari man</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by makoeyez</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14672</link>
		<dc:creator>makoeyez</dc:creator>
		<pubDate>Sat, 19 Nov 2011 05:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14672</guid>
		<description>what&#039;s with the abundance of form police checking this video out? Goddamn form police.. it&#039;s always the fat ones!</description>
		<content:encoded><![CDATA[<p>what&#8217;s with the abundance of form police checking this video out? Goddamn form police.. it&#8217;s always the fat ones!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by 48tank</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14671</link>
		<dc:creator>48tank</dc:creator>
		<pubDate>Sat, 19 Nov 2011 04:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14671</guid>
		<description>Bro those r huge ( no homo )</description>
		<content:encoded><![CDATA[<p>Bro those r huge ( no homo )</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by CoachTateTV</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14670</link>
		<dc:creator>CoachTateTV</dc:creator>
		<pubDate>Sat, 19 Nov 2011 04:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14670</guid>
		<description>The old guy as you call him!! Finished 2nd in Mr Olympia twice.. Rich Gaspari.. Who now also owns Gaspari Nutrition which is one of the best bodybuilding supplements in the world!! Cum on now.. Do your research b4 you becum a TROL!</description>
		<content:encoded><![CDATA[<p>The old guy as you call him!! Finished 2nd in Mr Olympia twice.. Rich Gaspari.. Who now also owns Gaspari Nutrition which is one of the best bodybuilding supplements in the world!! Cum on now.. Do your research b4 you becum a TROL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BodyBuilding &#8211; Killer Arms Workout &#8211; Expert Interview by Rhoky</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/comment-page-1/#comment-14669</link>
		<dc:creator>Rhoky</dc:creator>
		<pubDate>Sat, 19 Nov 2011 03:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-killer-arms-workout-expert-interview/#comment-14669</guid>
		<description>The rep range seems far to big.</description>
		<content:encoded><![CDATA[<p>The rep range seems far to big.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by DrBlork</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14535</link>
		<dc:creator>DrBlork</dc:creator>
		<pubDate>Fri, 18 Nov 2011 16:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14535</guid>
		<description>I have started doeing this 3 weeks ago every day. Back there I could&#039;nt do the inverted and close-grip push-up  at all and now I can do 10 inverted ones and 2 close-grips :) ıt is good to see ı can do something :D</description>
		<content:encoded><![CDATA[<p>I have started doeing this 3 weeks ago every day. Back there I could&#8217;nt do the inverted and close-grip push-up  at all and now I can do 10 inverted ones and 2 close-grips <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ıt is good to see ı can do something <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by logandinho19</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14534</link>
		<dc:creator>logandinho19</dc:creator>
		<pubDate>Fri, 18 Nov 2011 16:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14534</guid>
		<description>Should I do this workout everyday?</description>
		<content:encoded><![CDATA[<p>Should I do this workout everyday?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by LeafFreedom</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14533</link>
		<dc:creator>LeafFreedom</dc:creator>
		<pubDate>Fri, 18 Nov 2011 15:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14533</guid>
		<description>@7MikkelS8  ....it&#039;s called a triangle push-up.  Wtf is wrong with people? I see a triangle, it must be the devil&#039;s conspiracy with high ranking church members to control and eat our babies. Please. </description>
		<content:encoded><![CDATA[<p>@7MikkelS8  &#8230;.it&#8217;s called a triangle push-up.  Wtf is wrong with people? I see a triangle, it must be the devil&#8217;s conspiracy with high ranking church members to control and eat our babies. Please.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by 7MikkelS8</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14532</link>
		<dc:creator>7MikkelS8</dc:creator>
		<pubDate>Fri, 18 Nov 2011 14:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14532</guid>
		<description>@LeafFreedom was joke dude chill ur balls
</description>
		<content:encoded><![CDATA[<p>@LeafFreedom was joke dude chill ur balls</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by Dani25150</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14531</link>
		<dc:creator>Dani25150</dc:creator>
		<pubDate>Fri, 18 Nov 2011 13:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14531</guid>
		<description>every day you did this program???</description>
		<content:encoded><![CDATA[<p>every day you did this program???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by gtjackets1025</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14530</link>
		<dc:creator>gtjackets1025</dc:creator>
		<pubDate>Fri, 18 Nov 2011 13:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14530</guid>
		<description>ha, this guy is candadian
</description>
		<content:encoded><![CDATA[<p>ha, this guy is candadian</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by 211boiler</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14529</link>
		<dc:creator>211boiler</dc:creator>
		<pubDate>Fri, 18 Nov 2011 13:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14529</guid>
		<description>@monstero111 Can you explain why not?</description>
		<content:encoded><![CDATA[<p>@monstero111 Can you explain why not?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by monstero111</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14528</link>
		<dc:creator>monstero111</dc:creator>
		<pubDate>Fri, 18 Nov 2011 12:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14528</guid>
		<description>@211boiler go and google it, what I&#039;m I wikipedia -_-?</description>
		<content:encoded><![CDATA[<p>@211boiler go and google it, what I&#8217;m I wikipedia -_-?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by norwegiantechnolover</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14527</link>
		<dc:creator>norwegiantechnolover</dc:creator>
		<pubDate>Fri, 18 Nov 2011 11:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14527</guid>
		<description>@211boiler holding your breath may cause your blood pressure to spike higher than it normally would during resistance training</description>
		<content:encoded><![CDATA[<p>@211boiler holding your breath may cause your blood pressure to spike higher than it normally would during resistance training</p>
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	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by norwegiantechnolover</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14526</link>
		<dc:creator>norwegiantechnolover</dc:creator>
		<pubDate>Fri, 18 Nov 2011 11:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14526</guid>
		<description>holding your breath may cause your blood pressure to spike higher than it normally would during resistance training</description>
		<content:encoded><![CDATA[<p>holding your breath may cause your blood pressure to spike higher than it normally would during resistance training</p>
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	<item>
		<title>Comment on Complete Home Bodybuilding Training by mabalasik1982</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14525</link>
		<dc:creator>mabalasik1982</dc:creator>
		<pubDate>Fri, 18 Nov 2011 10:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14525</guid>
		<description>Nice video.The exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won&#039;t allow me to post the link but you can check it on my profile.</description>
		<content:encoded><![CDATA[<p>Nice video.The exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won&#8217;t allow me to post the link but you can check it on my profile.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by mabalasik1982</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14524</link>
		<dc:creator>mabalasik1982</dc:creator>
		<pubDate>Fri, 18 Nov 2011 10:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14524</guid>
		<description>Nice video.The exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won&#039;t allow me to post the link but you can check it on my profile.</description>
		<content:encoded><![CDATA[<p>Nice video.The exercise would certainly help you build muscles but it also needs an effcient diet to complete with it. I do know a link of a site that gives information and workout plans that you could use in helping you gain lean muscles and achieve the looks you ever wanted. Youtube won&#8217;t allow me to post the link but you can check it on my profile.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complete Home Bodybuilding Training by icidagod365</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14523</link>
		<dc:creator>icidagod365</dc:creator>
		<pubDate>Fri, 18 Nov 2011 09:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14523</guid>
		<description>&quot;couple minutes of cardio or running in place&quot;... running in place IS cardio...weightless concentration curl?? LMAO...
apart from that, this is an okay workout</description>
		<content:encoded><![CDATA[<p>&#8220;couple minutes of cardio or running in place&#8221;&#8230; running in place IS cardio&#8230;weightless concentration curl?? LMAO&#8230;<br />
apart from that, this is an okay workout</p>
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		<title>Comment on Complete Home Bodybuilding Training by simmomadrid</title>
		<link>http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/comment-page-1/#comment-14522</link>
		<dc:creator>simmomadrid</dc:creator>
		<pubDate>Fri, 18 Nov 2011 08:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/complete-home-bodybuilding-training/#comment-14522</guid>
		<description>i saw this vedios before .it&#039;s good</description>
		<content:encoded><![CDATA[<p>i saw this vedios before .it&#8217;s good</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by TheDanielvam</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14387</link>
		<dc:creator>TheDanielvam</dc:creator>
		<pubDate>Thu, 17 Nov 2011 21:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14387</guid>
		<description>@scooby1961 How do you prevent a HERNIA ? </description>
		<content:encoded><![CDATA[<p>@scooby1961 How do you prevent a HERNIA ?</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by ThePhuzz</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14386</link>
		<dc:creator>ThePhuzz</dc:creator>
		<pubDate>Thu, 17 Nov 2011 21:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14386</guid>
		<description>@NikkoCUZ Protein shakes won&#039;t make you overgrow. Protein aids in the healing of muscles after you&#039;ve worked the hell out of your body. Protein has very little effect with no workouts. You will never overgrow from protein shakes, unless you decide to work your body for 10 years to become the next Ronnie Coleman or w/e. You&#039;re fine, in fact, protein shakes will help you get your legs back to normal after a good workout.</description>
		<content:encoded><![CDATA[<p>@NikkoCUZ Protein shakes won&#8217;t make you overgrow. Protein aids in the healing of muscles after you&#8217;ve worked the hell out of your body. Protein has very little effect with no workouts. You will never overgrow from protein shakes, unless you decide to work your body for 10 years to become the next Ronnie Coleman or w/e. You&#8217;re fine, in fact, protein shakes will help you get your legs back to normal after a good workout.</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by ThePhuzz</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14385</link>
		<dc:creator>ThePhuzz</dc:creator>
		<pubDate>Thu, 17 Nov 2011 21:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14385</guid>
		<description>@ThePhuzz Sorry, the only effect it has is to keep the muscles you have when not working out. I didn&#039;t mean to phrase it how I did. Protein aids in the healing and maintenance of muscle.</description>
		<content:encoded><![CDATA[<p>@ThePhuzz Sorry, the only effect it has is to keep the muscles you have when not working out. I didn&#8217;t mean to phrase it how I did. Protein aids in the healing and maintenance of muscle.</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by sydawei1978</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14384</link>
		<dc:creator>sydawei1978</dc:creator>
		<pubDate>Thu, 17 Nov 2011 21:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14384</guid>
		<description>thanks so much</description>
		<content:encoded><![CDATA[<p>thanks so much</p>
]]></content:encoded>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by Benno828282</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14383</link>
		<dc:creator>Benno828282</dc:creator>
		<pubDate>Thu, 17 Nov 2011 20:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14383</guid>
		<description>Great video, improved my max pullups by 2 after following this form. Cheers Scooby!</description>
		<content:encoded><![CDATA[<p>Great video, improved my max pullups by 2 after following this form. Cheers Scooby!</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by eucerin24</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14382</link>
		<dc:creator>eucerin24</dc:creator>
		<pubDate>Thu, 17 Nov 2011 20:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14382</guid>
		<description>great instructions.....I must say you have an incredible upper body especially your chest.
</description>
		<content:encoded><![CDATA[<p>great instructions&#8230;..I must say you have an incredible upper body especially your chest.</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by Usmanno1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14381</link>
		<dc:creator>Usmanno1</dc:creator>
		<pubDate>Thu, 17 Nov 2011 20:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14381</guid>
		<description>We Need a Double back biceps pose scooby!! THUMBS UP if you wanna see scooby&#039;s back double biceps..!!</description>
		<content:encoded><![CDATA[<p>We Need a Double back biceps pose scooby!! THUMBS UP if you wanna see scooby&#8217;s back double biceps..!!</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by TomaSzzz16</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14380</link>
		<dc:creator>TomaSzzz16</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14380</guid>
		<description>great videos ,great website ,great person himself.
scooby i read through some of your website pages and i would like your opinion on which should i choose aat your website beginers or advanced or the bodybuilder program? check out my videos where im in the gym. and im so happy and thankfull to you for all the stuff you give on your website.</description>
		<content:encoded><![CDATA[<p>great videos ,great website ,great person himself.<br />
scooby i read through some of your website pages and i would like your opinion on which should i choose aat your website beginers or advanced or the bodybuilder program? check out my videos where im in the gym. and im so happy and thankfull to you for all the stuff you give on your website.</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by TropicalNeon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14379</link>
		<dc:creator>TropicalNeon</dc:creator>
		<pubDate>Thu, 17 Nov 2011 19:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14379</guid>
		<description>i wonder why scooby always wears this hat.. maybe its his mark now but does he got hairloss or something hes ashamed off, or hiding protein bars under it ? XD</description>
		<content:encoded><![CDATA[<p>i wonder why scooby always wears this hat.. maybe its his mark now but does he got hairloss or something hes ashamed off, or hiding protein bars under it ? XD</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by crazee635</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14378</link>
		<dc:creator>crazee635</dc:creator>
		<pubDate>Thu, 17 Nov 2011 18:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14378</guid>
		<description>@TropicalNeon Maybe it is because of hairloss but considering how common it is for a lot of men he should let some air get to his scalp from time to time !</description>
		<content:encoded><![CDATA[<p>@TropicalNeon Maybe it is because of hairloss but considering how common it is for a lot of men he should let some air get to his scalp from time to time !</p>
]]></content:encoded>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by MrKolsyrad</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14377</link>
		<dc:creator>MrKolsyrad</dc:creator>
		<pubDate>Thu, 17 Nov 2011 18:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14377</guid>
		<description>@NikkoCUZ 
Protein shakes to overgrow?.... LOL!!!!!!!!!!!!!!!!!!!!!!!!
Protein shakes does not make you big and muscular..... Diet, hard work, dedication, passion and rest does that.
Protein shakes is just a supplement for when y don&#039;t have time to eat a real meal.</description>
		<content:encoded><![CDATA[<p>@NikkoCUZ<br />
Protein shakes to overgrow?&#8230;. LOL!!!!!!!!!!!!!!!!!!!!!!!!<br />
Protein shakes does not make you big and muscular&#8230;.. Diet, hard work, dedication, passion and rest does that.<br />
Protein shakes is just a supplement for when y don&#8217;t have time to eat a real meal.</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by alexvrce</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14376</link>
		<dc:creator>alexvrce</dc:creator>
		<pubDate>Thu, 17 Nov 2011 18:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14376</guid>
		<description>Thanks Peter Zane</description>
		<content:encoded><![CDATA[<p>Thanks Peter Zane</p>
]]></content:encoded>
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	<item>
		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by OnnomonnomonnO</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14375</link>
		<dc:creator>OnnomonnomonnO</dc:creator>
		<pubDate>Thu, 17 Nov 2011 17:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14375</guid>
		<description>I  work  out  for 3-4 years already  ..but now  I noticed that  I don&#039;t do the pullups absolutely right ....I thought that  when Im  trying  to pull myself as higher as I can, it means the  right  form....now I know that  it  isn&#039;t..thanx  to you ........the  lower position also ...sometimes I do  exactly  what  you did  3:19 ...but not  always.. ..so that  means, my form was  wrong,..I thought that  when it&#039;s harder(but still proper), it&#039;s better......but... It  was useless ..thanx  scoob</description>
		<content:encoded><![CDATA[<p>I  work  out  for 3-4 years already  ..but now  I noticed that  I don&#8217;t do the pullups absolutely right &#8230;.I thought that  when Im  trying  to pull myself as higher as I can, it means the  right  form&#8230;.now I know that  it  isn&#8217;t..thanx  to you &#8230;&#8230;..the  lower position also &#8230;sometimes I do  exactly  what  you did  3:19 &#8230;but not  always.. ..so that  means, my form was  wrong,..I thought that  when it&#8217;s harder(but still proper), it&#8217;s better&#8230;&#8230;but&#8230; It  was useless ..thanx  scoob</p>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by ivanx7</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14374</link>
		<dc:creator>ivanx7</dc:creator>
		<pubDate>Thu, 17 Nov 2011 17:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14374</guid>
		<description>nicee i can do 3 now instead of 2!</description>
		<content:encoded><![CDATA[<p>nicee i can do 3 now instead of 2!</p>
]]></content:encoded>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by mentalshade</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14373</link>
		<dc:creator>mentalshade</dc:creator>
		<pubDate>Thu, 17 Nov 2011 16:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14373</guid>
		<description>scooby looks like he has gh belly.</description>
		<content:encoded><![CDATA[<p>scooby looks like he has gh belly.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by tyciol</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14372</link>
		<dc:creator>tyciol</dc:creator>
		<pubDate>Thu, 17 Nov 2011 16:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14372</guid>
		<description>I might overgrow from protein shakes, but only because I don&#039;t work out intensely enough so the body probably has an excess of protein and turns it into fat.</description>
		<content:encoded><![CDATA[<p>I might overgrow from protein shakes, but only because I don&#8217;t work out intensely enough so the body probably has an excess of protein and turns it into fat.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by mjaaa93</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14371</link>
		<dc:creator>mjaaa93</dc:creator>
		<pubDate>Thu, 17 Nov 2011 15:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14371</guid>
		<description>@NikkoCUZ 
You don&#039;t &quot;overgrow&quot; my drinking shakes.
Diet, hardwork and genes play a role </description>
		<content:encoded><![CDATA[<p>@NikkoCUZ<br />
You don&#8217;t &#8220;overgrow&#8221; my drinking shakes.<br />
Diet, hardwork and genes play a role</p>
]]></content:encoded>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by ben2nd</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14370</link>
		<dc:creator>ben2nd</dc:creator>
		<pubDate>Thu, 17 Nov 2011 14:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14370</guid>
		<description>Does it work the same if I hang a resistance band round a strong tree branch and pull down?? Coz I dont have a pull up bar lol</description>
		<content:encoded><![CDATA[<p>Does it work the same if I hang a resistance band round a strong tree branch and pull down?? Coz I dont have a pull up bar lol</p>
]]></content:encoded>
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		<title>Comment on Proper form of the pullup &#8211; bodybuilding basics by mirrorpiece</title>
		<link>http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/comment-page-1/#comment-14369</link>
		<dc:creator>mirrorpiece</dc:creator>
		<pubDate>Thu, 17 Nov 2011 14:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/proper-form-of-the-pullup-bodybuilding-basics/#comment-14369</guid>
		<description>@NikkoCUZ Haha.. well first you shouldn&#039;t worry you&#039;d overgrow. Muscle building is such a slow process. And a protein shake is nothing better dan 2 grilled chicken breasts. If he says you can&#039;t have protein shakes he basicaly also says you can&#039;t have high protein things too. 

</description>
		<content:encoded><![CDATA[<p>@NikkoCUZ Haha.. well first you shouldn&#8217;t worry you&#8217;d overgrow. Muscle building is such a slow process. And a protein shake is nothing better dan 2 grilled chicken breasts. If he says you can&#8217;t have protein shakes he basicaly also says you can&#8217;t have high protein things too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Q&amp;A: Am i Strong for a 14 year old? by Anynomous</title>
		<link>http://bodybuilding-diet.org/bodybuilding/qa-am-i-strong-for-a-14-year-old/comment-page-1/#comment-13549</link>
		<dc:creator>Anynomous</dc:creator>
		<pubDate>Fri, 11 Nov 2011 06:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/qa-am-i-strong-for-a-14-year-old/#comment-13549</guid>
		<description>your a 6&#039;1 14 year old? what are your parents feeding you? hahaha</description>
		<content:encoded><![CDATA[<p>your a 6&#8217;1 14 year old? what are your parents feeding you? hahaha</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Q&amp;A: Am i Strong for a 14 year old? by Phil</title>
		<link>http://bodybuilding-diet.org/bodybuilding/qa-am-i-strong-for-a-14-year-old/comment-page-1/#comment-13548</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 11 Nov 2011 06:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/qa-am-i-strong-for-a-14-year-old/#comment-13548</guid>
		<description>damn 6&#039;1&quot; hahaha
yeah that is pretty strong for a 14 year old. I remember when I was 14 I maxed out at 135. But I was only 5&#039;7&quot;.
If you want to continue benching/bodybuilding, then you&#039;ll want to start eating a LOT of protein. 1g of protein per pound. Link in the description for protein in common foods
Good luck, just remember to not work out too much, you could seriously injure yourself since your body is still developing and your muscles are still rebuilding themselves</description>
		<content:encoded><![CDATA[<p>damn 6&#8217;1&#8243; hahaha<br />
yeah that is pretty strong for a 14 year old. I remember when I was 14 I maxed out at 135. But I was only 5&#8217;7&#8243;.<br />
If you want to continue benching/bodybuilding, then you&#8217;ll want to start eating a LOT of protein. 1g of protein per pound. Link in the description for protein in common foods<br />
Good luck, just remember to not work out too much, you could seriously injure yourself since your body is still developing and your muscles are still rebuilding themselves</p>
]]></content:encoded>
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	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by bigbash4200</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13476</link>
		<dc:creator>bigbash4200</dc:creator>
		<pubDate>Fri, 11 Nov 2011 01:42:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13476</guid>
		<description>How much weight is that at 7:00?</description>
		<content:encoded><![CDATA[<p>How much weight is that at 7:00?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by naturesbeast92</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13475</link>
		<dc:creator>naturesbeast92</dc:creator>
		<pubDate>Fri, 11 Nov 2011 00:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13475</guid>
		<description>@bigbash4200 each red plate is 25 kg
</description>
		<content:encoded><![CDATA[<p>@bigbash4200 each red plate is 25 kg</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by macktheknife888</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13474</link>
		<dc:creator>macktheknife888</dc:creator>
		<pubDate>Fri, 11 Nov 2011 00:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13474</guid>
		<description>Go on, you know you want to play it one m0:00re time.</description>
		<content:encoded><![CDATA[<p>Go on, you know you want to play it one m0:00re time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by Rooney10ManU1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13473</link>
		<dc:creator>Rooney10ManU1</dc:creator>
		<pubDate>Thu, 10 Nov 2011 23:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13473</guid>
		<description>@bigbash4200 ~505 pounds. 45 plate x 10 (5 each side) + 55 pound olympic (guessing its olympic) bar</description>
		<content:encoded><![CDATA[<p>@bigbash4200 ~505 pounds. 45 plate x 10 (5 each side) + 55 pound olympic (guessing its olympic) bar</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by cambrianopenside</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13472</link>
		<dc:creator>cambrianopenside</dc:creator>
		<pubDate>Thu, 10 Nov 2011 23:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13472</guid>
		<description>absolutely brilliant video fair play mate!!! it goes on every time before i leave the gym!!! one of the best on here!!
</description>
		<content:encoded><![CDATA[<p>absolutely brilliant video fair play mate!!! it goes on every time before i leave the gym!!! one of the best on here!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by Ady230114</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13471</link>
		<dc:creator>Ady230114</dc:creator>
		<pubDate>Thu, 10 Nov 2011 22:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13471</guid>
		<description>Name was the first Song?:$ Pls i need tooooo:)

Bodybuilding for LIFE! &lt;3</description>
		<content:encoded><![CDATA[<p>Name was the first Song?:$ Pls i need tooooo:)</p>
<p>Bodybuilding for LIFE! &lt;3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by cambrianopenside</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13470</link>
		<dc:creator>cambrianopenside</dc:creator>
		<pubDate>Thu, 10 Nov 2011 22:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13470</guid>
		<description>how much is marius pudajonvski squatting??? looks rediculous amount!!
</description>
		<content:encoded><![CDATA[<p>how much is marius pudajonvski squatting??? looks rediculous amount!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by cambrianopenside</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13469</link>
		<dc:creator>cambrianopenside</dc:creator>
		<pubDate>Thu, 10 Nov 2011 22:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13469</guid>
		<description>on 6.40 his deadlifting form is shocking his back is going to go any time!!! alot of weight thou fair play!!!!</description>
		<content:encoded><![CDATA[<p>on 6.40 his deadlifting form is shocking his back is going to go any time!!! alot of weight thou fair play!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by 1unitedtillidie</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13468</link>
		<dc:creator>1unitedtillidie</dc:creator>
		<pubDate>Thu, 10 Nov 2011 21:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13468</guid>
		<description>pudzan=dominator</description>
		<content:encoded><![CDATA[<p>pudzan=dominator</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by AndyHarglesis</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13467</link>
		<dc:creator>AndyHarglesis</dc:creator>
		<pubDate>Thu, 10 Nov 2011 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13467</guid>
		<description>I&#039;m 13, weigh 203lbs of solid, drug free strength and﻿ I can do over 80 pull ups in a row from DEAD HANG, no KIPPING, perfect form. :P

Check me out!
</description>
		<content:encoded><![CDATA[<p>I&#8217;m 13, weigh 203lbs of solid, drug free strength and﻿ I can do over 80 pull ups in a row from DEAD HANG, no KIPPING, perfect form. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Check me out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by AndyHarglesis</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13466</link>
		<dc:creator>AndyHarglesis</dc:creator>
		<pubDate>Thu, 10 Nov 2011 21:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13466</guid>
		<description>I&#039;m 13 ONLY, a real FUCKING NATURAL, no dope of any kind to increase performance, and I still beat all these PUSSIES! They probably don&#039;t care due to a deficit in mental cognition and ability, but I&#039;d OWN all their asses in competitions because I WORK, not ROID!

</description>
		<content:encoded><![CDATA[<p>I&#8217;m 13 ONLY, a real FUCKING NATURAL, no dope of any kind to increase performance, and I still beat all these PUSSIES! They probably don&#8217;t care due to a deficit in mental cognition and ability, but I&#8217;d OWN all their asses in competitions because I WORK, not ROID!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by AndyHarglesis</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13465</link>
		<dc:creator>AndyHarglesis</dc:creator>
		<pubDate>Thu, 10 Nov 2011 20:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13465</guid>
		<description>MuscleMissions is the MAN! FUCK you ROIDING SCUM and PUSSIES!

All your synthol injected asses would get OWNED by us naturals with real power.</description>
		<content:encoded><![CDATA[<p>MuscleMissions is the MAN! FUCK you ROIDING SCUM and PUSSIES!</p>
<p>All your synthol injected asses would get OWNED by us naturals with real power.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by BESTRONGdk</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13464</link>
		<dc:creator>BESTRONGdk</dc:creator>
		<pubDate>Thu, 10 Nov 2011 20:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13464</guid>
		<description>Perhaps you want to have a look at Denmarks first official natural powerlifting competition made by 100% natural fitness and bodybuilding athlete Henning Kristensen. BESTRONG natural powerlifting 2011. Check it out at bestrong.dk or search it here om youtube.

BE STRONG - BE NATURAL</description>
		<content:encoded><![CDATA[<p>Perhaps you want to have a look at Denmarks first official natural powerlifting competition made by 100% natural fitness and bodybuilding athlete Henning Kristensen. BESTRONG natural powerlifting 2011. Check it out at bestrong.dk or search it here om youtube.</p>
<p>BE STRONG &#8211; BE NATURAL</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by cambrianopenside</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13463</link>
		<dc:creator>cambrianopenside</dc:creator>
		<pubDate>Thu, 10 Nov 2011 19:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13463</guid>
		<description>why do people feel the need to abuse steroids!!! 95% of the people in this video wake up to a hit of injection!!! its our choice what we stick into our body!! most of us take it to train properlly were not the people who buy shit amount to put a bit of weight on for summer!! we know what were doing and we know how to train!!! if you dont like it then dont winge about it!! all you natural trainers dont abuse it because if u do ever take it it will be the greatest thing you have ever done!!! </description>
		<content:encoded><![CDATA[<p>why do people feel the need to abuse steroids!!! 95% of the people in this video wake up to a hit of injection!!! its our choice what we stick into our body!! most of us take it to train properlly were not the people who buy shit amount to put a bit of weight on for summer!! we know what were doing and we know how to train!!! if you dont like it then dont winge about it!! all you natural trainers dont abuse it because if u do ever take it it will be the greatest thing you have ever done!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by AndyHarglesis</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13462</link>
		<dc:creator>AndyHarglesis</dc:creator>
		<pubDate>Thu, 10 Nov 2011 18:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13462</guid>
		<description>roids﻿ is not real work</description>
		<content:encoded><![CDATA[<p>roids﻿ is not real work</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by sujoms</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13461</link>
		<dc:creator>sujoms</dc:creator>
		<pubDate>Thu, 10 Nov 2011 18:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13461</guid>
		<description>@Kedoka34 

It is Phil</description>
		<content:encoded><![CDATA[<p>@Kedoka34 </p>
<p>It is Phil</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by SlideWaysAllTheTime</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13460</link>
		<dc:creator>SlideWaysAllTheTime</dc:creator>
		<pubDate>Thu, 10 Nov 2011 18:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13460</guid>
		<description>@lilmrdude721 no but i can still suck my own dick so shut your skunk face</description>
		<content:encoded><![CDATA[<p>@lilmrdude721 no but i can still suck my own dick so shut your skunk face</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by lilmrdude721</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13459</link>
		<dc:creator>lilmrdude721</dc:creator>
		<pubDate>Thu, 10 Nov 2011 18:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13459</guid>
		<description>@SlideWaysAllTheTime umadbro?
</description>
		<content:encoded><![CDATA[<p>@SlideWaysAllTheTime umadbro?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by SlideWaysAllTheTime</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13458</link>
		<dc:creator>SlideWaysAllTheTime</dc:creator>
		<pubDate>Thu, 10 Nov 2011 17:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13458</guid>
		<description>@lilmrdude721 nah brah are you?</description>
		<content:encoded><![CDATA[<p>@lilmrdude721 nah brah are you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by PhPaRkOuR95</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13457</link>
		<dc:creator>PhPaRkOuR95</dc:creator>
		<pubDate>Thu, 10 Nov 2011 16:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13457</guid>
		<description>Hold 4 ... The trainer fucks Kai in the ass xDD</description>
		<content:encoded><![CDATA[<p>Hold 4 &#8230; The trainer fucks Kai in the ass xDD</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by lilmrdude721</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13456</link>
		<dc:creator>lilmrdude721</dc:creator>
		<pubDate>Thu, 10 Nov 2011 15:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13456</guid>
		<description>@SlideWaysAllTheTime nope because at the end of they day im not a fake ass person, and who can actually wipe my own ass</description>
		<content:encoded><![CDATA[<p>@SlideWaysAllTheTime nope because at the end of they day im not a fake ass person, and who can actually wipe my own ass</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by VisualiseTheDream</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13455</link>
		<dc:creator>VisualiseTheDream</dc:creator>
		<pubDate>Thu, 10 Nov 2011 15:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13455</guid>
		<description>@lilmrdude721 stop trolling you gimp fuck if you don&#039;t like what you see go watch telly tubbies or something that wont scare your bitchass.</description>
		<content:encoded><![CDATA[<p>@lilmrdude721 stop trolling you gimp fuck if you don&#8217;t like what you see go watch telly tubbies or something that wont scare your bitchass.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by SlideWaysAllTheTime</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13454</link>
		<dc:creator>SlideWaysAllTheTime</dc:creator>
		<pubDate>Thu, 10 Nov 2011 14:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13454</guid>
		<description>@lilmrdude721 fake? it takes mental and pyhsical strength to get that big, nothing to do with fake, your probably some skin and bone pussy.. =/</description>
		<content:encoded><![CDATA[<p>@lilmrdude721 fake? it takes mental and pyhsical strength to get that big, nothing to do with fake, your probably some skin and bone pussy.. =/</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by TheMuscleFantasy</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13453</link>
		<dc:creator>TheMuscleFantasy</dc:creator>
		<pubDate>Thu, 10 Nov 2011 14:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13453</guid>
		<description>@MoneyMayweather86 FUCK U GAY ASS HOLE!</description>
		<content:encoded><![CDATA[<p>@MoneyMayweather86 FUCK U GAY ASS HOLE!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by MoneyMayweather86</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13452</link>
		<dc:creator>MoneyMayweather86</dc:creator>
		<pubDate>Thu, 10 Nov 2011 13:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13452</guid>
		<description>@TheMuscleFantasy Youre my youtube bitch </description>
		<content:encoded><![CDATA[<p>@TheMuscleFantasy Youre my youtube bitch</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by MoneyMayweather86</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13451</link>
		<dc:creator>MoneyMayweather86</dc:creator>
		<pubDate>Thu, 10 Nov 2011 12:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13451</guid>
		<description>@TheMuscleFantasy Go work on your underdeveloped lats LIL BITCH!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>@TheMuscleFantasy Go work on your underdeveloped lats LIL BITCH!!!!!!!!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by armchairifbbjudge</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13450</link>
		<dc:creator>armchairifbbjudge</dc:creator>
		<pubDate>Thu, 10 Nov 2011 11:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13450</guid>
		<description>excellent video

great work</description>
		<content:encoded><![CDATA[<p>excellent video</p>
<p>great work</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING! &#8211; Ghetto Style Motivation. by armchairifbbjudge</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/comment-page-1/#comment-13449</link>
		<dc:creator>armchairifbbjudge</dc:creator>
		<pubDate>Thu, 10 Nov 2011 10:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-ghetto-style-motivation/#comment-13449</guid>
		<description>the only thing missing in this video is the purchasing and administration of various oral and injectible hormones

i&#039;m not saying this for hating on bodybuilding. to the contrary i&#039;m serious 1000000% hormones are a major part of bodybuilding and should be included in the videos


would look hardcore as hell </description>
		<content:encoded><![CDATA[<p>the only thing missing in this video is the purchasing and administration of various oral and injectible hormones</p>
<p>i&#8217;m not saying this for hating on bodybuilding. to the contrary i&#8217;m serious 1000000% hormones are a major part of bodybuilding and should be included in the videos</p>
<p>would look hardcore as hell</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Tips &#8211; How Long to Work Out For by KTriggerKHappyK6</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/bodybuilding-tips-how-long-to-work-out-for/comment-page-1/#comment-13268</link>
		<dc:creator>KTriggerKHappyK6</dc:creator>
		<pubDate>Tue, 08 Nov 2011 21:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/bodybuilding-tips-how-long-to-work-out-for/#comment-13268</guid>
		<description>I got ripped in like a year or 2 doing this when I was 10-15 ( I&#039;m 15 now and getting bigger )</description>
		<content:encoded><![CDATA[<p>I got ripped in like a year or 2 doing this when I was 10-15 ( I&#8217;m 15 now and getting bigger )</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Tips &#8211; How Long to Work Out For by PaulieMc</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/bodybuilding-tips-how-long-to-work-out-for/comment-page-1/#comment-13267</link>
		<dc:creator>PaulieMc</dc:creator>
		<pubDate>Tue, 08 Nov 2011 20:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/bodybuilding-tips-how-long-to-work-out-for/#comment-13267</guid>
		<description>this guys a tank!! next mr olympia</description>
		<content:encoded><![CDATA[<p>this guys a tank!! next mr olympia</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by GetFitwithJR</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13191</link>
		<dc:creator>GetFitwithJR</dc:creator>
		<pubDate>Tue, 08 Nov 2011 12:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13191</guid>
		<description>ill have to try this, im getting sick of my 2 cups of cottage cheese everynight..haha</description>
		<content:encoded><![CDATA[<p>ill have to try this, im getting sick of my 2 cups of cottage cheese everynight..haha</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by aronali1122</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13190</link>
		<dc:creator>aronali1122</dc:creator>
		<pubDate>Tue, 08 Nov 2011 11:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13190</guid>
		<description>what do you do when you cant eat meat,egg,and fish.</description>
		<content:encoded><![CDATA[<p>what do you do when you cant eat meat,egg,and fish.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by BL4ck0S</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13189</link>
		<dc:creator>BL4ck0S</dc:creator>
		<pubDate>Tue, 08 Nov 2011 11:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13189</guid>
		<description>After workout should I drink proteins again if i drink them 30 mins before workout?</description>
		<content:encoded><![CDATA[<p>After workout should I drink proteins again if i drink them 30 mins before workout?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by mky602</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13188</link>
		<dc:creator>mky602</dc:creator>
		<pubDate>Tue, 08 Nov 2011 10:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13188</guid>
		<description>hey, i take 1 scoop of whey with an apple. I don&#039;t use peanut butter at all because in the past peanuts have been the reason for stomach fat</description>
		<content:encoded><![CDATA[<p>hey, i take 1 scoop of whey with an apple. I don&#8217;t use peanut butter at all because in the past peanuts have been the reason for stomach fat</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by keithbt430888</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13187</link>
		<dc:creator>keithbt430888</dc:creator>
		<pubDate>Tue, 08 Nov 2011 10:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13187</guid>
		<description>natural peanut butter is yummy</description>
		<content:encoded><![CDATA[<p>natural peanut butter is yummy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by ricedraja</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13186</link>
		<dc:creator>ricedraja</dc:creator>
		<pubDate>Tue, 08 Nov 2011 09:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13186</guid>
		<description>i always thought that you take the whey protein after workouts not preworkout, and if I do take whey in the beginning, will I have to take it after working out too?</description>
		<content:encoded><![CDATA[<p>i always thought that you take the whey protein after workouts not preworkout, and if I do take whey in the beginning, will I have to take it after working out too?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by Zonitricoxide</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13185</link>
		<dc:creator>Zonitricoxide</dc:creator>
		<pubDate>Tue, 08 Nov 2011 08:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13185</guid>
		<description>yes you will. before counts more than after in respect to th overall rate of growth</description>
		<content:encoded><![CDATA[<p>yes you will. before counts more than after in respect to th overall rate of growth</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by juventuspwns</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13184</link>
		<dc:creator>juventuspwns</dc:creator>
		<pubDate>Tue, 08 Nov 2011 08:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13184</guid>
		<description>before and after is what your suppose to do</description>
		<content:encoded><![CDATA[<p>before and after is what your suppose to do</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by BSEASE12</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13183</link>
		<dc:creator>BSEASE12</dc:creator>
		<pubDate>Tue, 08 Nov 2011 07:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13183</guid>
		<description>wat about the abs diet</description>
		<content:encoded><![CDATA[<p>wat about the abs diet</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by saucebiotch</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13182</link>
		<dc:creator>saucebiotch</dc:creator>
		<pubDate>Tue, 08 Nov 2011 07:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13182</guid>
		<description>peanut butters good</description>
		<content:encoded><![CDATA[<p>peanut butters good</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by irboone</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13181</link>
		<dc:creator>irboone</dc:creator>
		<pubDate>Tue, 08 Nov 2011 07:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13181</guid>
		<description>before and after is best</description>
		<content:encoded><![CDATA[<p>before and after is best</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by pinkhey</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13180</link>
		<dc:creator>pinkhey</dc:creator>
		<pubDate>Tue, 08 Nov 2011 06:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13180</guid>
		<description>Can i just take fish oil pre workout? would it work the same as taking pb?</description>
		<content:encoded><![CDATA[<p>Can i just take fish oil pre workout? would it work the same as taking pb?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by pinkhey</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13179</link>
		<dc:creator>pinkhey</dc:creator>
		<pubDate>Tue, 08 Nov 2011 06:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13179</guid>
		<description>Can i take fish oil pre-wo? Would it be the same as taking PB pre-wo?</description>
		<content:encoded><![CDATA[<p>Can i take fish oil pre-wo? Would it be the same as taking PB pre-wo?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by 1gudspliff</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13178</link>
		<dc:creator>1gudspliff</dc:creator>
		<pubDate>Tue, 08 Nov 2011 05:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13178</guid>
		<description>nope</description>
		<content:encoded><![CDATA[<p>nope</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by rsjojors</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13177</link>
		<dc:creator>rsjojors</dc:creator>
		<pubDate>Tue, 08 Nov 2011 05:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13177</guid>
		<description>yes fish oil is almost the same.</description>
		<content:encoded><![CDATA[<p>yes fish oil is almost the same.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by funkycowboy</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13176</link>
		<dc:creator>funkycowboy</dc:creator>
		<pubDate>Tue, 08 Nov 2011 05:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13176</guid>
		<description>I take hemp protein and warm up by using my wife as a punching bag.</description>
		<content:encoded><![CDATA[<p>I take hemp protein and warm up by using my wife as a punching bag.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by Cotroneo5129</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13175</link>
		<dc:creator>Cotroneo5129</dc:creator>
		<pubDate>Tue, 08 Nov 2011 05:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13175</guid>
		<description>Im allergic to peanut butter. anything tastey i can have?</description>
		<content:encoded><![CDATA[<p>Im allergic to peanut butter. anything tastey i can have?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by no10DOLAND</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13174</link>
		<dc:creator>no10DOLAND</dc:creator>
		<pubDate>Tue, 08 Nov 2011 04:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13174</guid>
		<description>is there gluten free protein shakes?</description>
		<content:encoded><![CDATA[<p>is there gluten free protein shakes?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by mblacy</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13173</link>
		<dc:creator>mblacy</dc:creator>
		<pubDate>Tue, 08 Nov 2011 04:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13173</guid>
		<description>thanks.dallas ,tx</description>
		<content:encoded><![CDATA[<p>thanks.dallas ,tx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by docterelliott</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13172</link>
		<dc:creator>docterelliott</dc:creator>
		<pubDate>Tue, 08 Nov 2011 04:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13172</guid>
		<description>so he said to take PB pre workout. he never said how much?</description>
		<content:encoded><![CDATA[<p>so he said to take PB pre workout. he never said how much?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by docterelliott</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13171</link>
		<dc:creator>docterelliott</dc:creator>
		<pubDate>Tue, 08 Nov 2011 03:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13171</guid>
		<description>how much PB should you take before your workout?</description>
		<content:encoded><![CDATA[<p>how much PB should you take before your workout?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by hanselzaragoza</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13170</link>
		<dc:creator>hanselzaragoza</dc:creator>
		<pubDate>Tue, 08 Nov 2011 03:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13170</guid>
		<description>What is the best Supplement to give you lots of muscle&#039;s but that does nor give you Side Effects???</description>
		<content:encoded><![CDATA[<p>What is the best Supplement to give you lots of muscle&#8217;s but that does nor give you Side Effects???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by MrSpeedfightRichy</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13169</link>
		<dc:creator>MrSpeedfightRichy</dc:creator>
		<pubDate>Tue, 08 Nov 2011 03:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13169</guid>
		<description>good video sir</description>
		<content:encoded><![CDATA[<p>good video sir</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by tulkz</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13168</link>
		<dc:creator>tulkz</dc:creator>
		<pubDate>Tue, 08 Nov 2011 02:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13168</guid>
		<description>@saucebiotch: I thought that peanut butter isn&#039;t healthy, I mean, it&#039;s sweet isn&#039;t it?</description>
		<content:encoded><![CDATA[<p>@saucebiotch: I thought that peanut butter isn&#8217;t healthy, I mean, it&#8217;s sweet isn&#8217;t it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by robrocksred</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13167</link>
		<dc:creator>robrocksred</dc:creator>
		<pubDate>Tue, 08 Nov 2011 02:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13167</guid>
		<description>pretty good info here... need more though</description>
		<content:encoded><![CDATA[<p>pretty good info here&#8230; need more though</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by MassiveMuscleGainer1</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13166</link>
		<dc:creator>MassiveMuscleGainer1</dc:creator>
		<pubDate>Tue, 08 Nov 2011 01:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13166</guid>
		<description>Great video, very informative.</description>
		<content:encoded><![CDATA[<p>Great video, very informative.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on muscle building nutrition-nutrition to build muscle-nutrition for bodybuilding by deanblaze2000</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/comment-page-1/#comment-13165</link>
		<dc:creator>deanblaze2000</dc:creator>
		<pubDate>Tue, 08 Nov 2011 01:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/muscle-building-nutrition-nutrition-to-build-muscle-nutrition-for-bodybuilding/#comment-13165</guid>
		<description>I&#039;ve got to say that no liquid meal is better than a balanced whole food one.

 A quality protein source i.e fish chicken, complex carbs i.e basmati rice and vitamins from various vegetable sources about 1-2 hours before your workout is ideal.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got to say that no liquid meal is better than a balanced whole food one.</p>
<p> A quality protein source i.e fish chicken, complex carbs i.e basmati rice and vitamins from various vegetable sources about 1-2 hours before your workout is ideal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by cbrt2</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12811</link>
		<dc:creator>cbrt2</dc:creator>
		<pubDate>Sat, 05 Nov 2011 22:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12811</guid>
		<description>@Bimboboy90 roelly winklaar</description>
		<content:encoded><![CDATA[<p>@Bimboboy90 roelly winklaar</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by Demon88655</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12810</link>
		<dc:creator>Demon88655</dc:creator>
		<pubDate>Sat, 05 Nov 2011 22:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12810</guid>
		<description>@Shobikz  YEA!!</description>
		<content:encoded><![CDATA[<p>@Shobikz  YEA!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by funnykingzanimation</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12809</link>
		<dc:creator>funnykingzanimation</dc:creator>
		<pubDate>Sat, 05 Nov 2011 21:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12809</guid>
		<description>@steroidsR4losers YOU ARE FUCKING JOBLESS
YOU FAT MOM&#039;S BASEMENT, MASTURBATING LONER PRE-PUBESCENT PRICK</description>
		<content:encoded><![CDATA[<p>@steroidsR4losers YOU ARE FUCKING JOBLESS<br />
YOU FAT MOM&#8217;S BASEMENT, MASTURBATING LONER PRE-PUBESCENT PRICK</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12808</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Sat, 05 Nov 2011 21:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12808</guid>
		<description>@funnykingzanimation steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.

Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the &quot;STEROID videos&quot; and watch as the LOSERS get mad. ;)

Stay natural buddy! </description>
		<content:encoded><![CDATA[<p>@funnykingzanimation steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.</p>
<p>Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the &#8220;STEROID videos&#8221; and watch as the LOSERS get mad. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Stay natural buddy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by funnykingzanimation</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12807</link>
		<dc:creator>funnykingzanimation</dc:creator>
		<pubDate>Sat, 05 Nov 2011 20:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12807</guid>
		<description>@steroidsR4losers I swear man If I ever see you I will show you what a steroider can do to your face</description>
		<content:encoded><![CDATA[<p>@steroidsR4losers I swear man If I ever see you I will show you what a steroider can do to your face</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12806</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Sat, 05 Nov 2011 20:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12806</guid>
		<description>@funnykingzanimation steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.

Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the &quot;STEROID videos&quot; and watch as the LOSERS get mad. ;)

Stay natural buddy! </description>
		<content:encoded><![CDATA[<p>@funnykingzanimation steroidsR4losers, friends, followers and fans will continue to expose and humiliate the LOSERS who use STEROIDS and other DRUGS. We will get these CHEATERS to talk about their STEROIDS and other CHEATING methods that they use. Nobody will be able to stop us from letting people know who the LOSERS are.</p>
<p>Anyone can join in! Just start talking about their STEROIDS and other DRUGS that they use on the &#8220;STEROID videos&#8221; and watch as the LOSERS get mad. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Stay natural buddy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12805</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Sat, 05 Nov 2011 19:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12805</guid>
		<description>roids</description>
		<content:encoded><![CDATA[<p>roids</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by dota2late2Apologize</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12804</link>
		<dc:creator>dota2late2Apologize</dc:creator>
		<pubDate>Sat, 05 Nov 2011 18:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12804</guid>
		<description>@funnykingzanimation thumbs up!!</description>
		<content:encoded><![CDATA[<p>@funnykingzanimation thumbs up!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by dota2late2Apologize</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12803</link>
		<dc:creator>dota2late2Apologize</dc:creator>
		<pubDate>Sat, 05 Nov 2011 18:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12803</guid>
		<description>@Kennethdk83 LoL @steroidsR4losers4 Your mom was cheating before you﻿ were born
I laugh till my ASS come out</description>
		<content:encoded><![CDATA[<p>@Kennethdk83 LoL @steroidsR4losers4 Your mom was cheating before you﻿ were born<br />
I laugh till my ASS come out</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by dota2late2Apologize</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12802</link>
		<dc:creator>dota2late2Apologize</dc:creator>
		<pubDate>Sat, 05 Nov 2011 18:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12802</guid>
		<description>who know the song at 1:43? I&#039;ll really appreciated if anyone can tell me pls~</description>
		<content:encoded><![CDATA[<p>who know the song at 1:43? I&#8217;ll really appreciated if anyone can tell me pls~</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by steroidsR4losers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12801</link>
		<dc:creator>steroidsR4losers</dc:creator>
		<pubDate>Sat, 05 Nov 2011 17:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12801</guid>
		<description>...</description>
		<content:encoded><![CDATA[<p>&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by FSA777</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12800</link>
		<dc:creator>FSA777</dc:creator>
		<pubDate>Sat, 05 Nov 2011 16:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12800</guid>
		<description>What songs name&#039;s?</description>
		<content:encoded><![CDATA[<p>What songs name&#8217;s?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Mind by Frederick0220</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/comment-page-1/#comment-12799</link>
		<dc:creator>Frederick0220</dc:creator>
		<pubDate>Sat, 05 Nov 2011 16:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-mind/#comment-12799</guid>
		<description>Name of the guy at 1:33?</description>
		<content:encoded><![CDATA[<p>Name of the guy at 1:33?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by iLikeDragon</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12716</link>
		<dc:creator>iLikeDragon</dc:creator>
		<pubDate>Sat, 05 Nov 2011 03:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12716</guid>
		<description>thanks - very informative</description>
		<content:encoded><![CDATA[<p>thanks &#8211; very informative</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by yofavcracka</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12715</link>
		<dc:creator>yofavcracka</dc:creator>
		<pubDate>Sat, 05 Nov 2011 03:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12715</guid>
		<description>yea you&#039;re fine.</description>
		<content:encoded><![CDATA[<p>yea you&#8217;re fine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by YoungJeezy333</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12714</link>
		<dc:creator>YoungJeezy333</dc:creator>
		<pubDate>Sat, 05 Nov 2011 02:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12714</guid>
		<description>nice explanation.</description>
		<content:encoded><![CDATA[<p>nice explanation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by ZiGGAH</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12713</link>
		<dc:creator>ZiGGAH</dc:creator>
		<pubDate>Sat, 05 Nov 2011 02:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12713</guid>
		<description>Great explanations. I&#039;ll be starting my schedule to get back into shape this week coming and your vids are brilliant and give me a lot more insight &amp; scope so thank you</description>
		<content:encoded><![CDATA[<p>Great explanations. I&#8217;ll be starting my schedule to get back into shape this week coming and your vids are brilliant and give me a lot more insight &#038; scope so thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by kavish33</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12712</link>
		<dc:creator>kavish33</dc:creator>
		<pubDate>Sat, 05 Nov 2011 01:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12712</guid>
		<description>hi if iam skinny then can i get a six pack</description>
		<content:encoded><![CDATA[<p>hi if iam skinny then can i get a six pack</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by dazzelya</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12711</link>
		<dc:creator>dazzelya</dc:creator>
		<pubDate>Sat, 05 Nov 2011 01:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12711</guid>
		<description>I&#039;m guessing you didn&#039;t listen to what this guy had to say.</description>
		<content:encoded><![CDATA[<p>I&#8217;m guessing you didn&#8217;t listen to what this guy had to say.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by cutthroatnukka</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12710</link>
		<dc:creator>cutthroatnukka</dc:creator>
		<pubDate>Sat, 05 Nov 2011 01:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12710</guid>
		<description>what about on non workout days. should i eat the same as if i worked out that day?</description>
		<content:encoded><![CDATA[<p>what about on non workout days. should i eat the same as if i worked out that day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by HarmanZX10r</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12709</link>
		<dc:creator>HarmanZX10r</dc:creator>
		<pubDate>Sat, 05 Nov 2011 01:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12709</guid>
		<description>I got a ques.  I do cardio in the morning around 5am. Should I eat before that cardio session, or should I do it still in a fasted state???</description>
		<content:encoded><![CDATA[<p>I got a ques.  I do cardio in the morning around 5am. Should I eat before that cardio session, or should I do it still in a fasted state???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by dakidkato1</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12708</link>
		<dc:creator>dakidkato1</dc:creator>
		<pubDate>Sat, 05 Nov 2011 00:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12708</guid>
		<description>what happens if u are doin weghts and cardio on the same day??</description>
		<content:encoded><![CDATA[<p>what happens if u are doin weghts and cardio on the same day??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by JCamacho123</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12707</link>
		<dc:creator>JCamacho123</dc:creator>
		<pubDate>Sat, 05 Nov 2011 00:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12707</guid>
		<description>lol...rewind the video to the very beginning of the video, and look at his face..

nice video though, thanks!</description>
		<content:encoded><![CDATA[<p>lol&#8230;rewind the video to the very beginning of the video, and look at his face..</p>
<p>nice video though, thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by Kevinmm2</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12706</link>
		<dc:creator>Kevinmm2</dc:creator>
		<pubDate>Fri, 04 Nov 2011 23:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12706</guid>
		<description>Nice tits dude.</description>
		<content:encoded><![CDATA[<p>Nice tits dude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by bkwwatkins540</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12705</link>
		<dc:creator>bkwwatkins540</dc:creator>
		<pubDate>Fri, 04 Nov 2011 23:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12705</guid>
		<description>Yes you can,hardgainers are prime for six pack abs,because you can eat more without gaining weight.Train you abs hard five days a week and i guarantee you will see a major improvement with in a month-six weeks.</description>
		<content:encoded><![CDATA[<p>Yes you can,hardgainers are prime for six pack abs,because you can eat more without gaining weight.Train you abs hard five days a week and i guarantee you will see a major improvement with in a month-six weeks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by jonnyboy2444</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12704</link>
		<dc:creator>jonnyboy2444</dc:creator>
		<pubDate>Fri, 04 Nov 2011 23:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12704</guid>
		<description>lol</description>
		<content:encoded><![CDATA[<p>lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by tonybologna3</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12703</link>
		<dc:creator>tonybologna3</dc:creator>
		<pubDate>Fri, 04 Nov 2011 22:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12703</guid>
		<description>wow john cena?</description>
		<content:encoded><![CDATA[<p>wow john cena?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Kyle Leon &#8211; Bodybuilding Nutrition by Ledzeppline69</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/comment-page-1/#comment-12702</link>
		<dc:creator>Ledzeppline69</dc:creator>
		<pubDate>Fri, 04 Nov 2011 22:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/kyle-leon-bodybuilding-nutrition/#comment-12702</guid>
		<description>Gynecomastia</description>
		<content:encoded><![CDATA[<p>Gynecomastia</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Where can I download Arnold Schwarzneggar&#8217;s book? by WolverLini</title>
		<link>http://bodybuilding-diet.org/bodybuilding/where-can-i-download-arnold-schwarzneggars-book/comment-page-1/#comment-12441</link>
		<dc:creator>WolverLini</dc:creator>
		<pubDate>Thu, 03 Nov 2011 08:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/where-can-i-download-arnold-schwarzneggars-book/#comment-12441</guid>
		<description>I am afraid you are out of luck.  Authors want to be paid for their work, and Arnold Schwarzneggar is no exception.  (Only in very rare cases does an author offer an entire copyrighted work on the net for free).  There is no legal way to read hisbooks for free.  If you find something on the web, it will either be someone&#039;s fabrication, or it will be pirated, which could land you in trouble if you use it.

I&#039;d  either buy (try used book stores if buying new is too rich for you) or borrow at a library.  Lots of books can be gotten through Inter-library loan.  Lots of libraries have e book readers of one type or another and may have your book on it.  That is another thing to check out (it would not be on your computer, though).

wl</description>
		<content:encoded><![CDATA[<p>I am afraid you are out of luck.  Authors want to be paid for their work, and Arnold Schwarzneggar is no exception.  (Only in very rare cases does an author offer an entire copyrighted work on the net for free).  There is no legal way to read hisbooks for free.  If you find something on the web, it will either be someone&#8217;s fabrication, or it will be pirated, which could land you in trouble if you use it.</p>
<p>I&#8217;d  either buy (try used book stores if buying new is too rich for you) or borrow at a library.  Lots of books can be gotten through Inter-library loan.  Lots of libraries have e book readers of one type or another and may have your book on it.  That is another thing to check out (it would not be on your computer, though).</p>
<p>wl</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by kenyahshadup</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12268</link>
		<dc:creator>kenyahshadup</dc:creator>
		<pubDate>Wed, 02 Nov 2011 08:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12268</guid>
		<description>im hungry now :O
</description>
		<content:encoded><![CDATA[<p>im hungry now :O</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by bordergreasa</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12267</link>
		<dc:creator>bordergreasa</dc:creator>
		<pubDate>Wed, 02 Nov 2011 07:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12267</guid>
		<description>I wish you the best man and keep up your hard work </description>
		<content:encoded><![CDATA[<p>I wish you the best man and keep up your hard work</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by bigshowoff321</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12266</link>
		<dc:creator>bigshowoff321</dc:creator>
		<pubDate>Wed, 02 Nov 2011 06:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12266</guid>
		<description>hey man can you do a review of the six pack bag</description>
		<content:encoded><![CDATA[<p>hey man can you do a review of the six pack bag</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by lgautreau07</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12265</link>
		<dc:creator>lgautreau07</dc:creator>
		<pubDate>Wed, 02 Nov 2011 06:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12265</guid>
		<description>Great video, man. Also, I understand about the haters. It sucks that people look at you weird when you take out your lunchbox with your four prepacked foods. But there will always be haters; we just have to believe in ourselves. Again, great video and advice; hope you do well in your future competitions.

P.S. Your horseshoes were looking nasty, man. :)</description>
		<content:encoded><![CDATA[<p>Great video, man. Also, I understand about the haters. It sucks that people look at you weird when you take out your lunchbox with your four prepacked foods. But there will always be haters; we just have to believe in ourselves. Again, great video and advice; hope you do well in your future competitions.</p>
<p>P.S. Your horseshoes were looking nasty, man. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by SayHeIsOne</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12264</link>
		<dc:creator>SayHeIsOne</dc:creator>
		<pubDate>Wed, 02 Nov 2011 05:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12264</guid>
		<description>Your nutrition vids are the best on the net, no joke. You should make more</description>
		<content:encoded><![CDATA[<p>Your nutrition vids are the best on the net, no joke. You should make more</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by SayHeIsOne</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12263</link>
		<dc:creator>SayHeIsOne</dc:creator>
		<pubDate>Wed, 02 Nov 2011 04:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12263</guid>
		<description>You must make more</description>
		<content:encoded><![CDATA[<p>You must make more</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by StudyingTheTruth7</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12262</link>
		<dc:creator>StudyingTheTruth7</dc:creator>
		<pubDate>Wed, 02 Nov 2011 03:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12262</guid>
		<description>13:17 iphone</description>
		<content:encoded><![CDATA[<p>13:17 iphone</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by TheAbe1212</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12261</link>
		<dc:creator>TheAbe1212</dc:creator>
		<pubDate>Wed, 02 Nov 2011 03:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12261</guid>
		<description>whene do you take you steroids?</description>
		<content:encoded><![CDATA[<p>whene do you take you steroids?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by marty4884</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12260</link>
		<dc:creator>marty4884</dc:creator>
		<pubDate>Wed, 02 Nov 2011 02:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12260</guid>
		<description>great vid...got some nice pointers like where u talk about not being huge to be a bodybuilder like u said alot of peeps talk smack im actully a big guy always have been im down 126 lbs now and still working hard towards my goals thanx for the great vids keep em coming...</description>
		<content:encoded><![CDATA[<p>great vid&#8230;got some nice pointers like where u talk about not being huge to be a bodybuilder like u said alot of peeps talk smack im actully a big guy always have been im down 126 lbs now and still working hard towards my goals thanx for the great vids keep em coming&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by SlayingMinion</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12259</link>
		<dc:creator>SlayingMinion</dc:creator>
		<pubDate>Wed, 02 Nov 2011 02:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12259</guid>
		<description>Thanks for inspiring me, bro.</description>
		<content:encoded><![CDATA[<p>Thanks for inspiring me, bro.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by mohaab</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12258</link>
		<dc:creator>mohaab</dc:creator>
		<pubDate>Wed, 02 Nov 2011 01:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12258</guid>
		<description>Really helpfull....please upload more!! thanks</description>
		<content:encoded><![CDATA[<p>Really helpfull&#8230;.please upload more!! thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by jacksharp678</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12257</link>
		<dc:creator>jacksharp678</dc:creator>
		<pubDate>Wed, 02 Nov 2011 01:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12257</guid>
		<description>you a natural bodybuilder?</description>
		<content:encoded><![CDATA[<p>you a natural bodybuilder?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by bjpenn85</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12256</link>
		<dc:creator>bjpenn85</dc:creator>
		<pubDate>Wed, 02 Nov 2011 00:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12256</guid>
		<description>how long do you cook your chicken thighs on the george foreman? and what temp? thanks</description>
		<content:encoded><![CDATA[<p>how long do you cook your chicken thighs on the george foreman? and what temp? thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by dafuksup</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12255</link>
		<dc:creator>dafuksup</dc:creator>
		<pubDate>Wed, 02 Nov 2011 00:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12255</guid>
		<description>what dubstep song was that?</description>
		<content:encoded><![CDATA[<p>what dubstep song was that?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by Smoman17</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12254</link>
		<dc:creator>Smoman17</dc:creator>
		<pubDate>Wed, 02 Nov 2011 00:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12254</guid>
		<description>Yo u should probably wash that fish before baking&#039; it</description>
		<content:encoded><![CDATA[<p>Yo u should probably wash that fish before baking&#8217; it</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by TheMrwaseem</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12253</link>
		<dc:creator>TheMrwaseem</dc:creator>
		<pubDate>Tue, 01 Nov 2011 23:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12253</guid>
		<description>no offense but if u know alot about bodybuilding why arent u that buff or mucsculer or big ?</description>
		<content:encoded><![CDATA[<p>no offense but if u know alot about bodybuilding why arent u that buff or mucsculer or big ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by itouch00</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12252</link>
		<dc:creator>itouch00</dc:creator>
		<pubDate>Tue, 01 Nov 2011 22:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12252</guid>
		<description>I like this dude. Well done mate keep it up.</description>
		<content:encoded><![CDATA[<p>I like this dude. Well done mate keep it up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by kertcobainSA</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12251</link>
		<dc:creator>kertcobainSA</dc:creator>
		<pubDate>Tue, 01 Nov 2011 22:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12251</guid>
		<description>i shit you not. best bodybuilding cooking vid on YouTube.</description>
		<content:encoded><![CDATA[<p>i shit you not. best bodybuilding cooking vid on YouTube.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by dharmabummin</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12250</link>
		<dc:creator>dharmabummin</dc:creator>
		<pubDate>Tue, 01 Nov 2011 21:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12250</guid>
		<description>What people don&#039;t seem to understand or appreciate is that a bodybuilder isn&#039;t the end result, bodybuilding is a way of life.  Its a process that takes time, and frankly anyone who says this guy is &quot;small&quot; is out of their mind.  Besides, for all appearances he looks pretty buff to me.  Keep up the good work bro.</description>
		<content:encoded><![CDATA[<p>What people don&#8217;t seem to understand or appreciate is that a bodybuilder isn&#8217;t the end result, bodybuilding is a way of life.  Its a process that takes time, and frankly anyone who says this guy is &#8220;small&#8221; is out of their mind.  Besides, for all appearances he looks pretty buff to me.  Keep up the good work bro.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by MrOriggs</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12249</link>
		<dc:creator>MrOriggs</dc:creator>
		<pubDate>Tue, 01 Nov 2011 20:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12249</guid>
		<description>Great video.</description>
		<content:encoded><![CDATA[<p>Great video.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by ajs1850</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12248</link>
		<dc:creator>ajs1850</dc:creator>
		<pubDate>Tue, 01 Nov 2011 19:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12248</guid>
		<description>@TheMrwaseem are u fucking kidding me....hes jacked</description>
		<content:encoded><![CDATA[<p>@TheMrwaseem are u fucking kidding me&#8230;.hes jacked</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by MyRobinho</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12247</link>
		<dc:creator>MyRobinho</dc:creator>
		<pubDate>Tue, 01 Nov 2011 19:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12247</guid>
		<description>@jacksharp678 what do you think ???
</description>
		<content:encoded><![CDATA[<p>@jacksharp678 what do you think ???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by THuGZZTA</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12246</link>
		<dc:creator>THuGZZTA</dc:creator>
		<pubDate>Tue, 01 Nov 2011 18:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12246</guid>
		<description>@TheMrwaseem His underarmor is too big. If he wore won that fit him he would look jacked.</description>
		<content:encoded><![CDATA[<p>@TheMrwaseem His underarmor is too big. If he wore won that fit him he would look jacked.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Food Preparation by MrKingArschfick</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/comment-page-1/#comment-12245</link>
		<dc:creator>MrKingArschfick</dc:creator>
		<pubDate>Tue, 01 Nov 2011 18:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-food-preparation/#comment-12245</guid>
		<description>You need a assfuck dork!</description>
		<content:encoded><![CDATA[<p>You need a assfuck dork!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by theTerminator83mkd</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12076</link>
		<dc:creator>theTerminator83mkd</dc:creator>
		<pubDate>Mon, 31 Oct 2011 12:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12076</guid>
		<description>If Arnold was the president of the Earth, all humanity would be bodybuilders and athletes :) Arnie, you&#039;re the best!</description>
		<content:encoded><![CDATA[<p>If Arnold was the president of the Earth, all humanity would be bodybuilders and athletes <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Arnie, you&#8217;re the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by theTerminator83mkd</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12075</link>
		<dc:creator>theTerminator83mkd</dc:creator>
		<pubDate>Mon, 31 Oct 2011 11:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12075</guid>
		<description>If Arnold was the president of the Earth, all humanity would be bodybuilders and athletes :) Arnie, you&#039;re the best!

</description>
		<content:encoded><![CDATA[<p>If Arnold was the president of the Earth, all humanity would be bodybuilders and athletes <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Arnie, you&#8217;re the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by yoorheinez</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12074</link>
		<dc:creator>yoorheinez</dc:creator>
		<pubDate>Mon, 31 Oct 2011 11:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12074</guid>
		<description>Lol he totally talked over the korean dude at 06:55</description>
		<content:encoded><![CDATA[<p>Lol he totally talked over the korean dude at 06:55</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by RadenMan</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12073</link>
		<dc:creator>RadenMan</dc:creator>
		<pubDate>Mon, 31 Oct 2011 11:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12073</guid>
		<description>@theTerminator83mkd Best comment of the week!</description>
		<content:encoded><![CDATA[<p>@theTerminator83mkd Best comment of the week!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by Stef9553</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12072</link>
		<dc:creator>Stef9553</dc:creator>
		<pubDate>Mon, 31 Oct 2011 10:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12072</guid>
		<description>Arnold is Chuck Norris&#039;s father!</description>
		<content:encoded><![CDATA[<p>Arnold is Chuck Norris&#8217;s father!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by MADREX2001</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12071</link>
		<dc:creator>MADREX2001</dc:creator>
		<pubDate>Mon, 31 Oct 2011 10:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12071</guid>
		<description>Hey you cut out me asking the question about his movie projects! But great upload! </description>
		<content:encoded><![CDATA[<p>Hey you cut out me asking the question about his movie projects! But great upload!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by besttrick2</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12070</link>
		<dc:creator>besttrick2</dc:creator>
		<pubDate>Mon, 31 Oct 2011 09:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12070</guid>
		<description>The Korea guy was ranting on about his karate so Arnold cut the moron off</description>
		<content:encoded><![CDATA[<p>The Korea guy was ranting on about his karate so Arnold cut the moron off</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by HappyJackProduction1</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12069</link>
		<dc:creator>HappyJackProduction1</dc:creator>
		<pubDate>Mon, 31 Oct 2011 09:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12069</guid>
		<description>I loved Arnold since i was a kid, back when nobody knew of him, only a few thousand bodybuilders. He turned into a globalist scumbag going to bilderburg meetings. Research his political actions not his words. Very disappointed long life fan here.</description>
		<content:encoded><![CDATA[<p>I loved Arnold since i was a kid, back when nobody knew of him, only a few thousand bodybuilders. He turned into a globalist scumbag going to bilderburg meetings. Research his political actions not his words. Very disappointed long life fan here.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by SatansRealm</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12068</link>
		<dc:creator>SatansRealm</dc:creator>
		<pubDate>Mon, 31 Oct 2011 08:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12068</guid>
		<description>Arnold is the fucking man! </description>
		<content:encoded><![CDATA[<p>Arnold is the fucking man!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by MrDWalkington</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12067</link>
		<dc:creator>MrDWalkington</dc:creator>
		<pubDate>Mon, 31 Oct 2011 08:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12067</guid>
		<description>He&#039;s on about his comic book character &#039;Governator&#039;
</description>
		<content:encoded><![CDATA[<p>He&#8217;s on about his comic book character &#8216;Governator&#8217;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by aarontheman9196</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12066</link>
		<dc:creator>aarontheman9196</dc:creator>
		<pubDate>Mon, 31 Oct 2011 07:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12066</guid>
		<description>@HappyJackProduction1 boy oh boy, a conspiracy theorist who fell for fake evidence and used it to trash his childhood hero. i feel sorry for you. that bilderburg shit is just that. shit. it sounds convincing untill you find out everything those conspiracy guys says is displaying everything to look like their right, and alot of the claims they use as evidence are strawman arguments that dont srand up when you check them out. there is something screwy about the whole thing but its not a conspiracy</description>
		<content:encoded><![CDATA[<p>@HappyJackProduction1 boy oh boy, a conspiracy theorist who fell for fake evidence and used it to trash his childhood hero. i feel sorry for you. that bilderburg shit is just that. shit. it sounds convincing untill you find out everything those conspiracy guys says is displaying everything to look like their right, and alot of the claims they use as evidence are strawman arguments that dont srand up when you check them out. there is something screwy about the whole thing but its not a conspiracy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by HappyJackProduction1</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12065</link>
		<dc:creator>HappyJackProduction1</dc:creator>
		<pubDate>Mon, 31 Oct 2011 07:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12065</guid>
		<description>@aarontheman9196  He is a globalist,  if you bothered to research instead of repeating what you hear, you&#039;d know this.. Your obviously get your news from American new sources, your the one who is fooled my friend. Try researching everything like i do and youll find who is lying and who is telling the truth. You believe the same news sources telling you the economy is good and obama is great. Sorry bro but your a sheep, time to WAKE UP and smell what you&#039;ve been shoveled.</description>
		<content:encoded><![CDATA[<p>@aarontheman9196  He is a globalist,  if you bothered to research instead of repeating what you hear, you&#8217;d know this.. Your obviously get your news from American new sources, your the one who is fooled my friend. Try researching everything like i do and youll find who is lying and who is telling the truth. You believe the same news sources telling you the economy is good and obama is great. Sorry bro but your a sheep, time to WAKE UP and smell what you&#8217;ve been shoveled.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by aarontheman9196</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12064</link>
		<dc:creator>aarontheman9196</dc:creator>
		<pubDate>Mon, 31 Oct 2011 06:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12064</guid>
		<description>@HappyJackProduction1 yeah yeah, i heard it already, i dont think the economy is good or obama is great. like i said, i started thing it was true, till some common sense kicked in and i stopped taking the crazy people&#039;s word for it. and no, im not a sheep. that conspiracy theory junk is so stupid, why dont you actually look at the eveidence against it, instead of just believing every conspiracy theory that comes your way. </description>
		<content:encoded><![CDATA[<p>@HappyJackProduction1 yeah yeah, i heard it already, i dont think the economy is good or obama is great. like i said, i started thing it was true, till some common sense kicked in and i stopped taking the crazy people&#8217;s word for it. and no, im not a sheep. that conspiracy theory junk is so stupid, why dont you actually look at the eveidence against it, instead of just believing every conspiracy theory that comes your way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by HappyJackProduction1</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12063</link>
		<dc:creator>HappyJackProduction1</dc:creator>
		<pubDate>Mon, 31 Oct 2011 05:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12063</guid>
		<description>@aarontheman9196 Ok well you just keep believing what your told, enjoy the coming collapse of society, should be within a year. Have fun</description>
		<content:encoded><![CDATA[<p>@aarontheman9196 Ok well you just keep believing what your told, enjoy the coming collapse of society, should be within a year. Have fun</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by aarontheman9196</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12062</link>
		<dc:creator>aarontheman9196</dc:creator>
		<pubDate>Mon, 31 Oct 2011 05:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12062</guid>
		<description>@HappyJackProduction1 haha, god your stupid, its like you didnt even read what i wrote. sure buddy, and you have fun hoarding stuff for the apocolypse thats never gunna happen</description>
		<content:encoded><![CDATA[<p>@HappyJackProduction1 haha, god your stupid, its like you didnt even read what i wrote. sure buddy, and you have fun hoarding stuff for the apocolypse thats never gunna happen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by RocksBodybuilding</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12061</link>
		<dc:creator>RocksBodybuilding</dc:creator>
		<pubDate>Mon, 31 Oct 2011 05:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12061</guid>
		<description>It&#039;s really awesome to see Arnold still talking about bodybuilding well after he retired.</description>
		<content:encoded><![CDATA[<p>It&#8217;s really awesome to see Arnold still talking about bodybuilding well after he retired.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by JustCauseVids</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12060</link>
		<dc:creator>JustCauseVids</dc:creator>
		<pubDate>Mon, 31 Oct 2011 04:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12060</guid>
		<description>@RocksBodybuilding a bodybuilder never really retires though</description>
		<content:encoded><![CDATA[<p>@RocksBodybuilding a bodybuilder never really retires though</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by whyemceeay</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12059</link>
		<dc:creator>whyemceeay</dc:creator>
		<pubDate>Mon, 31 Oct 2011 04:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12059</guid>
		<description>Wow Arnold personally spent his own money  to send over weights and equipment to US soldiers? What a guy! Long live Arnold!</description>
		<content:encoded><![CDATA[<p>Wow Arnold personally spent his own money  to send over weights and equipment to US soldiers? What a guy! Long live Arnold!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by stitcha123</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12058</link>
		<dc:creator>stitcha123</dc:creator>
		<pubDate>Mon, 31 Oct 2011 04:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12058</guid>
		<description>arnold  is the don</description>
		<content:encoded><![CDATA[<p>arnold  is the don</p>
]]></content:encoded>
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	<item>
		<title>Comment on Ask Arnold Training Seminar 2011 &#8211; Bodybuilding Advice and Tips from Arnold &#8211; Part 2 by RealspitHiphop604</title>
		<link>http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/comment-page-1/#comment-12057</link>
		<dc:creator>RealspitHiphop604</dc:creator>
		<pubDate>Mon, 31 Oct 2011 03:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-tips-2/ask-arnold-training-seminar-2011-bodybuilding-advice-and-tips-from-arnold-part-2/#comment-12057</guid>
		<description>but i didnt call my name here
lulz</description>
		<content:encoded><![CDATA[<p>but i didnt call my name here<br />
lulz</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by Leemil9</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11855</link>
		<dc:creator>Leemil9</dc:creator>
		<pubDate>Sat, 29 Oct 2011 15:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11855</guid>
		<description>Hi WarriorDieter , 

Thanks for stopping by. Yes Rheo Blair was way ahead of his time. Be sure to check out our Official Rheo H Blair website link under my Leemil9 profile.

Regards 

Lee</description>
		<content:encoded><![CDATA[<p>Hi WarriorDieter , </p>
<p>Thanks for stopping by. Yes Rheo Blair was way ahead of his time. Be sure to check out our Official Rheo H Blair website link under my Leemil9 profile.</p>
<p>Regards </p>
<p>Lee</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by WarriorDieter</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11854</link>
		<dc:creator>WarriorDieter</dc:creator>
		<pubDate>Sat, 29 Oct 2011 15:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11854</guid>
		<description>i have indeed.  interesting look at the past.  just out of curiosity, why isn&#039;t blair&#039;s protein on the market today.  i can assure you there would be a market for it, assuming it was marketed well, which far more inferior protein products are and are thus successful.  thank you.</description>
		<content:encoded><![CDATA[<p>i have indeed.  interesting look at the past.  just out of curiosity, why isn&#8217;t blair&#8217;s protein on the market today.  i can assure you there would be a market for it, assuming it was marketed well, which far more inferior protein products are and are thus successful.  thank you.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by Matrix7neo</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11853</link>
		<dc:creator>Matrix7neo</dc:creator>
		<pubDate>Sat, 29 Oct 2011 15:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11853</guid>
		<description>This guy under me did not just say &quot;Blast from the past...&quot;

Who reads this annoying ass shit!!!

EVERYONE im about to go measure my dogs shit in the yard right now, And ill post the information on how many nutritions are in it!</description>
		<content:encoded><![CDATA[<p>This guy under me did not just say &#8220;Blast from the past&#8230;&#8221;</p>
<p>Who reads this annoying ass shit!!!</p>
<p>EVERYONE im about to go measure my dogs shit in the yard right now, And ill post the information on how many nutritions are in it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by Leemil9</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11852</link>
		<dc:creator>Leemil9</dc:creator>
		<pubDate>Sat, 29 Oct 2011 14:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11852</guid>
		<description>The important fact here is to learn and in so doing will make you the wiser for it.</description>
		<content:encoded><![CDATA[<p>The important fact here is to learn and in so doing will make you the wiser for it.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by Matrix7neo</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11851</link>
		<dc:creator>Matrix7neo</dc:creator>
		<pubDate>Sat, 29 Oct 2011 13:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11851</guid>
		<description>Oh alright, Well the only thing i keep reading is Conversations or others talking.

So i wasn&#039;t sure if this was some dating type of thing.</description>
		<content:encoded><![CDATA[<p>Oh alright, Well the only thing i keep reading is Conversations or others talking.</p>
<p>So i wasn&#8217;t sure if this was some dating type of thing.</p>
]]></content:encoded>
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		<title>Comment on The Importance of Manganese in Bodybuilding Nutrition by 20053633</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/comment-page-1/#comment-11850</link>
		<dc:creator>20053633</dc:creator>
		<pubDate>Sat, 29 Oct 2011 13:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/the-importance-of-manganese-in-bodybuilding-nutrition/#comment-11850</guid>
		<description>wtf was that that at the start? lol hgwells?</description>
		<content:encoded><![CDATA[<p>wtf was that that at the start? lol hgwells?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by warriorfire8103</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11787</link>
		<dc:creator>warriorfire8103</dc:creator>
		<pubDate>Sat, 29 Oct 2011 04:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11787</guid>
		<description>Actually I take back what I said before.  This grew on me.  I just stuck it on my mp3 and the random just happen to land on it.  Found it uplifting somehow.  Nice job.</description>
		<content:encoded><![CDATA[<p>Actually I take back what I said before.  This grew on me.  I just stuck it on my mp3 and the random just happen to land on it.  Found it uplifting somehow.  Nice job.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by andominic</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11786</link>
		<dc:creator>andominic</dc:creator>
		<pubDate>Sat, 29 Oct 2011 03:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11786</guid>
		<description>ive seen a lot of bodybuilding motivation videos but truly this is the best one  ive seen yet
</description>
		<content:encoded><![CDATA[<p>ive seen a lot of bodybuilding motivation videos but truly this is the best one  ive seen yet</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by sk8ingforever</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11785</link>
		<dc:creator>sk8ingforever</dc:creator>
		<pubDate>Sat, 29 Oct 2011 03:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11785</guid>
		<description>@PrototypuZ Levitate Hollywood Undead</description>
		<content:encoded><![CDATA[<p>@PrototypuZ Levitate Hollywood Undead</p>
]]></content:encoded>
	</item>
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		<title>Comment on Bodybuilding Motivation-Levitate! by sk8ingforever</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11784</link>
		<dc:creator>sk8ingforever</dc:creator>
		<pubDate>Sat, 29 Oct 2011 02:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11784</guid>
		<description>@PrototypuZ Levitate Hollywood Undead</description>
		<content:encoded><![CDATA[<p>@PrototypuZ Levitate Hollywood Undead</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by PrototypuZ</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11783</link>
		<dc:creator>PrototypuZ</dc:creator>
		<pubDate>Sat, 29 Oct 2011 01:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11783</guid>
		<description>@sk8ingforever Thanks mate!</description>
		<content:encoded><![CDATA[<p>@sk8ingforever Thanks mate!</p>
]]></content:encoded>
	</item>
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		<title>Comment on Bodybuilding Motivation-Levitate! by iEROsLOXiaS</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11782</link>
		<dc:creator>iEROsLOXiaS</dc:creator>
		<pubDate>Sat, 29 Oct 2011 00:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11782</guid>
		<description>Where can i find that sir talking at the beggining?</description>
		<content:encoded><![CDATA[<p>Where can i find that sir talking at the beggining?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by twentydashone</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11781</link>
		<dc:creator>twentydashone</dc:creator>
		<pubDate>Sat, 29 Oct 2011 00:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11781</guid>
		<description>@iEROsLOXiaS it&#039;s from the movie Best of the Best. James Earl Jones.</description>
		<content:encoded><![CDATA[<p>@iEROsLOXiaS it&#8217;s from the movie Best of the Best. James Earl Jones.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by scu19</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11780</link>
		<dc:creator>scu19</dc:creator>
		<pubDate>Sat, 29 Oct 2011 00:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11780</guid>
		<description>inspiring........</description>
		<content:encoded><![CDATA[<p>inspiring&#8230;&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by irmeubu</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11779</link>
		<dc:creator>irmeubu</dc:creator>
		<pubDate>Sat, 29 Oct 2011 00:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11779</guid>
		<description>awesome video</description>
		<content:encoded><![CDATA[<p>awesome video</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by CheesyPumbah</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11778</link>
		<dc:creator>CheesyPumbah</dc:creator>
		<pubDate>Fri, 28 Oct 2011 23:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11778</guid>
		<description>yay</description>
		<content:encoded><![CDATA[<p>yay</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by DecimaMasLegend</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11777</link>
		<dc:creator>DecimaMasLegend</dc:creator>
		<pubDate>Fri, 28 Oct 2011 22:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11777</guid>
		<description>uno dei migliori video che abbia mai visto, complimenti!</description>
		<content:encoded><![CDATA[<p>uno dei migliori video che abbia mai visto, complimenti!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by KannIgeL</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11776</link>
		<dc:creator>KannIgeL</dc:creator>
		<pubDate>Fri, 28 Oct 2011 22:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11776</guid>
		<description>can i get the address of this gym? i wanna open a store to sell anabolics ...trust me ppl i´ll get rich (:</description>
		<content:encoded><![CDATA[<p>can i get the address of this gym? i wanna open a store to sell anabolics &#8230;trust me ppl i´ll get rich (:</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by leftestali</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11775</link>
		<dc:creator>leftestali</dc:creator>
		<pubDate>Fri, 28 Oct 2011 22:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11775</guid>
		<description>STROIDS ARE&#039;NT DRUGS,THEY ARE JUST HORMONS...
</description>
		<content:encoded><![CDATA[<p>STROIDS ARE&#8217;NT DRUGS,THEY ARE JUST HORMONS&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by dalkamik1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11774</link>
		<dc:creator>dalkamik1</dc:creator>
		<pubDate>Fri, 28 Oct 2011 21:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11774</guid>
		<description>song?
</description>
		<content:encoded><![CDATA[<p>song?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by ta3263</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11773</link>
		<dc:creator>ta3263</dc:creator>
		<pubDate>Fri, 28 Oct 2011 20:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11773</guid>
		<description>name of the song...
</description>
		<content:encoded><![CDATA[<p>name of the song&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by BawlsNo</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11772</link>
		<dc:creator>BawlsNo</dc:creator>
		<pubDate>Fri, 28 Oct 2011 20:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11772</guid>
		<description>@ta3263 levitate by hollywood undead the song in this is remixed original is a little different</description>
		<content:encoded><![CDATA[<p>@ta3263 levitate by hollywood undead the song in this is remixed original is a little different</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by BawlsNo</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11771</link>
		<dc:creator>BawlsNo</dc:creator>
		<pubDate>Fri, 28 Oct 2011 20:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11771</guid>
		<description>@PrototypuZ levitate by hollywood undead﻿ the song in this is remixed original is a little different</description>
		<content:encoded><![CDATA[<p>@PrototypuZ levitate by hollywood undead﻿ the song in this is remixed original is a little different</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by ta3263</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11770</link>
		<dc:creator>ta3263</dc:creator>
		<pubDate>Fri, 28 Oct 2011 19:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11770</guid>
		<description>THANKS..... :-D</description>
		<content:encoded><![CDATA[<p>THANKS&#8230;.. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Motivation-Levitate! by potatomanfly</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/comment-page-1/#comment-11769</link>
		<dc:creator>potatomanfly</dc:creator>
		<pubDate>Fri, 28 Oct 2011 19:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-motivation-levitate/#comment-11769</guid>
		<description>What is the beginning narration from?</description>
		<content:encoded><![CDATA[<p>What is the beginning narration from?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by Kallan187</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10230</link>
		<dc:creator>Kallan187</dc:creator>
		<pubDate>Mon, 17 Oct 2011 12:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10230</guid>
		<description>You have an amazing editing skills , love your videos bro keep up the good work !</description>
		<content:encoded><![CDATA[<p>You have an amazing editing skills , love your videos bro keep up the good work !</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by kaspar16</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10229</link>
		<dc:creator>kaspar16</dc:creator>
		<pubDate>Mon, 17 Oct 2011 12:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10229</guid>
		<description>Hey can som1 plz tell me where can i find the speech at 2:42 ? Its really awesome! Thanks.</description>
		<content:encoded><![CDATA[<p>Hey can som1 plz tell me where can i find the speech at 2:42 ? Its really awesome! Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by Niteof</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10228</link>
		<dc:creator>Niteof</dc:creator>
		<pubDate>Mon, 17 Oct 2011 12:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10228</guid>
		<description>First few minutes, it&#039;s the perfect background music for packing your gymbag and the last minute for getting fucking ready to hit the gym and be motivated !</description>
		<content:encoded><![CDATA[<p>First few minutes, it&#8217;s the perfect background music for packing your gymbag and the last minute for getting fucking ready to hit the gym and be motivated !</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by teaslap</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10227</link>
		<dc:creator>teaslap</dc:creator>
		<pubDate>Mon, 17 Oct 2011 11:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10227</guid>
		<description>i watch motivation for a hour plus before everyworkout. this one got me soooo fucking stoked. going to kill legs today yewwwwww!!!!!!</description>
		<content:encoded><![CDATA[<p>i watch motivation for a hour plus before everyworkout. this one got me soooo fucking stoked. going to kill legs today yewwwwww!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by uptrendtrader</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10226</link>
		<dc:creator>uptrendtrader</dc:creator>
		<pubDate>Mon, 17 Oct 2011 11:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10226</guid>
		<description>Nice video, the only mistake was to put a fitness model like Greg Plit together with those freak monsters real bodybuilders... he doesn&#039;t even knows what pain from lifting too heavy  means...</description>
		<content:encoded><![CDATA[<p>Nice video, the only mistake was to put a fitness model like Greg Plit together with those freak monsters real bodybuilders&#8230; he doesn&#8217;t even knows what pain from lifting too heavy  means&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by Boness44</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10225</link>
		<dc:creator>Boness44</dc:creator>
		<pubDate>Mon, 17 Oct 2011 10:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10225</guid>
		<description>realy amazing video
</description>
		<content:encoded><![CDATA[<p>realy amazing video</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by tribefunk1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10224</link>
		<dc:creator>tribefunk1</dc:creator>
		<pubDate>Mon, 17 Oct 2011 09:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10224</guid>
		<description>Massive!!!</description>
		<content:encoded><![CDATA[<p>Massive!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by MrRunyon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10223</link>
		<dc:creator>MrRunyon</dc:creator>
		<pubDate>Mon, 17 Oct 2011 09:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10223</guid>
		<description>I&#039;ve got a long way to go. Gotta go to the gym!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got a long way to go. Gotta go to the gym!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by ReidHarris7</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10222</link>
		<dc:creator>ReidHarris7</dc:creator>
		<pubDate>Mon, 17 Oct 2011 08:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10222</guid>
		<description>COME AT ME BRO</description>
		<content:encoded><![CDATA[<p>COME AT ME BRO</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by 1524danny</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10221</link>
		<dc:creator>1524danny</dc:creator>
		<pubDate>Mon, 17 Oct 2011 08:23:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10221</guid>
		<description>Probz the best vid</description>
		<content:encoded><![CDATA[<p>Probz the best vid</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by beegee7987</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10220</link>
		<dc:creator>beegee7987</dc:creator>
		<pubDate>Mon, 17 Oct 2011 08:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10220</guid>
		<description>Eat Big, Lift Big, Get Big!!!</description>
		<content:encoded><![CDATA[<p>Eat Big, Lift Big, Get Big!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by PodGear</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10219</link>
		<dc:creator>PodGear</dc:creator>
		<pubDate>Mon, 17 Oct 2011 07:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10219</guid>
		<description>am massively impressed by ur skillz, producing videos that push me through the roof ! u damn shure got talent 4 these things</description>
		<content:encoded><![CDATA[<p>am massively impressed by ur skillz, producing videos that push me through the roof ! u damn shure got talent 4 these things</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by Tonkz0r1337</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10218</link>
		<dc:creator>Tonkz0r1337</dc:creator>
		<pubDate>Mon, 17 Oct 2011 07:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10218</guid>
		<description>Only request I&#039;ve got is that you make them in 480p or something instead of 360p!!</description>
		<content:encoded><![CDATA[<p>Only request I&#8217;ve got is that you make them in 480p or something instead of 360p!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by xucata</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10217</link>
		<dc:creator>xucata</dc:creator>
		<pubDate>Mon, 17 Oct 2011 06:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10217</guid>
		<description>name of the song? please!</description>
		<content:encoded><![CDATA[<p>name of the song? please!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by Difunto777</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10216</link>
		<dc:creator>Difunto777</dc:creator>
		<pubDate>Mon, 17 Oct 2011 05:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10216</guid>
		<description>who&#039;s the guy at 1:28?</description>
		<content:encoded><![CDATA[<p>who&#8217;s the guy at 1:28?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by philipee93</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10215</link>
		<dc:creator>philipee93</dc:creator>
		<pubDate>Mon, 17 Oct 2011 04:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10215</guid>
		<description>B0:00M</description>
		<content:encoded><![CDATA[<p>B0:00M</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by panayiotis4660</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10214</link>
		<dc:creator>panayiotis4660</dc:creator>
		<pubDate>Mon, 17 Oct 2011 04:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10214</guid>
		<description>@AndyHarglesis 
LOL and again LOL</description>
		<content:encoded><![CDATA[<p>@AndyHarglesis<br />
LOL and again LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by GangstaDogg21</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10213</link>
		<dc:creator>GangstaDogg21</dc:creator>
		<pubDate>Mon, 17 Oct 2011 03:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10213</guid>
		<description>@AndyHarglesis These guys are pros! they don&#039;t give a fuck about average people, every pro athelete uses performance enhancing drugs! wake the fuck up!</description>
		<content:encoded><![CDATA[<p>@AndyHarglesis These guys are pros! they don&#8217;t give a fuck about average people, every pro athelete uses performance enhancing drugs! wake the fuck up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by AndyHarglesis</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10212</link>
		<dc:creator>AndyHarglesis</dc:creator>
		<pubDate>Mon, 17 Oct 2011 03:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10212</guid>
		<description>@GangstaDogg21 Every pro is a loser.</description>
		<content:encoded><![CDATA[<p>@GangstaDogg21 Every pro is a loser.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by GangstaDogg21</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10211</link>
		<dc:creator>GangstaDogg21</dc:creator>
		<pubDate>Mon, 17 Oct 2011 03:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10211</guid>
		<description>@AndyHarglesis if pro athletes are &quot;losers&quot;? then what are you? you&#039;re on the bottom, you&#039;re a sad miserable fuck and you&#039;re emo too go cut your veins or something </description>
		<content:encoded><![CDATA[<p>@AndyHarglesis if pro athletes are &#8220;losers&#8221;? then what are you? you&#8217;re on the bottom, you&#8217;re a sad miserable fuck and you&#8217;re emo too go cut your veins or something</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by WTGable</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10210</link>
		<dc:creator>WTGable</dc:creator>
		<pubDate>Mon, 17 Oct 2011 02:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10210</guid>
		<description>@AndyHarglesis du auch mr.fettsack</description>
		<content:encoded><![CDATA[<p>@AndyHarglesis du auch mr.fettsack</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by william840205</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10209</link>
		<dc:creator>william840205</dc:creator>
		<pubDate>Mon, 17 Oct 2011 02:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10209</guid>
		<description>steroidsR4shitheads
steroidsR4losers
steroidsR4turds
steroidsR4fuckps

you guys are fucking losers!!!      (ˋoˊ) 凸</description>
		<content:encoded><![CDATA[<p>steroidsR4shitheads<br />
steroidsR4losers<br />
steroidsR4turds<br />
steroidsR4fuckps</p>
<p>you guys are fucking losers!!!      (ˋoˊ) 凸</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by luksbm</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10208</link>
		<dc:creator>luksbm</dc:creator>
		<pubDate>Mon, 17 Oct 2011 01:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10208</guid>
		<description>Music please!</description>
		<content:encoded><![CDATA[<p>Music please!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by gish4265451</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10207</link>
		<dc:creator>gish4265451</dc:creator>
		<pubDate>Mon, 17 Oct 2011 00:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10207</guid>
		<description>@Difunto777  Quincy Taylor</description>
		<content:encoded><![CDATA[<p>@Difunto777  Quincy Taylor</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by pussySTEROIDusers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10206</link>
		<dc:creator>pussySTEROIDusers</dc:creator>
		<pubDate>Mon, 17 Oct 2011 00:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10206</guid>
		<description>@AndyHarglesis The ONLY difference between these﻿ guys and the naturals is the steroids﻿ and other shitty drugs that they use. That&#039;s the ONLY fucking difference. Take away their steroids/drugs and they would look like naturals. These dumb fuckers out here don&#039;t want to admit that. The ONLY fucking difference is the DRUGS. They are not doing anything more than a natural, besides taking fucking drugs.</description>
		<content:encoded><![CDATA[<p>@AndyHarglesis The ONLY difference between these﻿ guys and the naturals is the steroids﻿ and other shitty drugs that they use. That&#8217;s the ONLY fucking difference. Take away their steroids/drugs and they would look like naturals. These dumb fuckers out here don&#8217;t want to admit that. The ONLY fucking difference is the DRUGS. They are not doing anything more than a natural, besides taking fucking drugs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by pussySTEROIDusers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10205</link>
		<dc:creator>pussySTEROIDusers</dc:creator>
		<pubDate>Sun, 16 Oct 2011 23:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10205</guid>
		<description>@GangstaDogg21 The ONLY difference between these﻿ guys and the naturals is the steroids﻿ and other shitty drugs that they use. That&#039;s the ONLY fucking difference. Take away their steroids/drugs and they would look like naturals. These dumb fuckers out here don&#039;t want to admit that. The ONLY fucking difference is the DRUGS. They are not doing anything more than a natural, besides taking fucking drugs.</description>
		<content:encoded><![CDATA[<p>@GangstaDogg21 The ONLY difference between these﻿ guys and the naturals is the steroids﻿ and other shitty drugs that they use. That&#8217;s the ONLY fucking difference. Take away their steroids/drugs and they would look like naturals. These dumb fuckers out here don&#8217;t want to admit that. The ONLY fucking difference is the DRUGS. They are not doing anything more than a natural, besides taking fucking drugs.</p>
]]></content:encoded>
	</item>
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		<title>Comment on BODYBUILDING BOOM by Monsterchief300</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10204</link>
		<dc:creator>Monsterchief300</dc:creator>
		<pubDate>Sun, 16 Oct 2011 23:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10204</guid>
		<description>The guy at 2:37 has my vote..</description>
		<content:encoded><![CDATA[<p>The guy at 2:37 has my vote..</p>
]]></content:encoded>
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	<item>
		<title>Comment on BODYBUILDING BOOM by steroidsR4sadjokers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10203</link>
		<dc:creator>steroidsR4sadjokers</dc:creator>
		<pubDate>Sun, 16 Oct 2011 23:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10203</guid>
		<description>@gish4265451 These losers are not going to talk about their steroids and drugs because they have supplements to sale. They be some sorry ass cheating jokers!</description>
		<content:encoded><![CDATA[<p>@gish4265451 These losers are not going to talk about their steroids and drugs because they have supplements to sale. They be some sorry ass cheating jokers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by lilsteve2014</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10202</link>
		<dc:creator>lilsteve2014</dc:creator>
		<pubDate>Sun, 16 Oct 2011 22:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10202</guid>
		<description>Check me out, leave a comment or like it
watch?v=xa8yb7_XSxE</description>
		<content:encoded><![CDATA[<p>Check me out, leave a comment or like it<br />
watch?v=xa8yb7_XSxE</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING BOOM by steroidsR4deceivers</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/comment-page-1/#comment-10201</link>
		<dc:creator>steroidsR4deceivers</dc:creator>
		<pubDate>Sun, 16 Oct 2011 21:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-boom/#comment-10201</guid>
		<description>@GangstaDogg21 What &quot;benefit&quot; would it be to these people to tell us that they use steroids/drugs.

People would find out that they are not natural. Nobody wants to be known as a cheater.

They won&#039;t be able to sell their supplements to the public.

No wonder they keep silent about their steroid/drug use. </description>
		<content:encoded><![CDATA[<p>@GangstaDogg21 What &#8220;benefit&#8221; would it be to these people to tell us that they use steroids/drugs.</p>
<p>People would find out that they are not natural. Nobody wants to be known as a cheater.</p>
<p>They won&#8217;t be able to sell their supplements to the public.</p>
<p>No wonder they keep silent about their steroid/drug use.</p>
]]></content:encoded>
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		<title>Comment on Simple Bodybuilding Nutrition &#8211; What You Should Be Eating To Gain Muscle And Burn Fat by barefoot56</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/simple-bodybuilding-nutrition-what-you-should-be-eating-to-gain-muscle-and-burn-fat/comment-page-1/#comment-9641</link>
		<dc:creator>barefoot56</dc:creator>
		<pubDate>Wed, 12 Oct 2011 03:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/simple-bodybuilding-nutrition-what-you-should-be-eating-to-gain-muscle-and-burn-fat/#comment-9641</guid>
		<description>Love it, heading to the kitchen right now ! </description>
		<content:encoded><![CDATA[<p>Love it, heading to the kitchen right now !</p>
]]></content:encoded>
	</item>
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		<title>Comment on Simple Bodybuilding Nutrition &#8211; What You Should Be Eating To Gain Muscle And Burn Fat by erickdircks</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/simple-bodybuilding-nutrition-what-you-should-be-eating-to-gain-muscle-and-burn-fat/comment-page-1/#comment-9640</link>
		<dc:creator>erickdircks</dc:creator>
		<pubDate>Wed, 12 Oct 2011 03:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/simple-bodybuilding-nutrition-what-you-should-be-eating-to-gain-muscle-and-burn-fat/#comment-9640</guid>
		<description>Thank you very much for Sharing!!!!!
 
What a way of meeting people and get to see their talent. At first was reluctant being on youtube, but getting to do this has brought me into the houses of some very special people. You are one of them. Life; isn&#039;t it wonderful!!! Keep up the good work. Hope You Are Having A Splendid Day!!!!
 
A New Friend
Erick
</description>
		<content:encoded><![CDATA[<p>Thank you very much for Sharing!!!!!</p>
<p>What a way of meeting people and get to see their talent. At first was reluctant being on youtube, but getting to do this has brought me into the houses of some very special people. You are one of them. Life; isn&#8217;t it wonderful!!! Keep up the good work. Hope You Are Having A Splendid Day!!!!</p>
<p>A New Friend<br />
Erick</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by 11111Aero</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8041</link>
		<dc:creator>11111Aero</dc:creator>
		<pubDate>Fri, 23 Sep 2011 13:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8041</guid>
		<description>@hawaiianpunch121 of course you cunt dont want to hear the truth----no question about it....but u know what...i dont care...its the truth, when u cant accept it and lower ur idols...lol...then eat some protein</description>
		<content:encoded><![CDATA[<p>@hawaiianpunch121 of course you cunt dont want to hear the truth&#8212;-no question about it&#8230;.but u know what&#8230;i dont care&#8230;its the truth, when u cant accept it and lower ur idols&#8230;lol&#8230;then eat some protein</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by hawaiianpunch121</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8040</link>
		<dc:creator>hawaiianpunch121</dc:creator>
		<pubDate>Fri, 23 Sep 2011 13:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8040</guid>
		<description>@11111Aero cunt haha what are you 12? Yea its the truth they take riods , and ive been accepted it long ago. Your the one who hasn&#039;t accepted it , the reason is because your comments and bodybuilding video and there roid use. If you accepted it you would have never mention it anything about roids. If you dont like them using roids then go watch Natural bodybuilding, because your negativity isn&#039;t wanted here. Plus why are you complaining your not in the gym 5 hourrs striaght everday</description>
		<content:encoded><![CDATA[<p>@11111Aero cunt haha what are you 12? Yea its the truth they take riods , and ive been accepted it long ago. Your the one who hasn&#8217;t accepted it , the reason is because your comments and bodybuilding video and there roid use. If you accepted it you would have never mention it anything about roids. If you dont like them using roids then go watch Natural bodybuilding, because your negativity isn&#8217;t wanted here. Plus why are you complaining your not in the gym 5 hourrs striaght everday</p>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by EJWProduction</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8039</link>
		<dc:creator>EJWProduction</dc:creator>
		<pubDate>Fri, 23 Sep 2011 12:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8039</guid>
		<description>@cz7591 Lol I like the way you think.</description>
		<content:encoded><![CDATA[<p>@cz7591 Lol I like the way you think.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by cz7591</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8038</link>
		<dc:creator>cz7591</dc:creator>
		<pubDate>Fri, 23 Sep 2011 11:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8038</guid>
		<description>@EJWProduction lol read his comments..hes saying i dont understand politics ect, if u give money to african familys ur supporting the poverty..omg he is dumb.</description>
		<content:encoded><![CDATA[<p>@EJWProduction lol read his comments..hes saying i dont understand politics ect, if u give money to african familys ur supporting the poverty..omg he is dumb.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by broke2man</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8037</link>
		<dc:creator>broke2man</dc:creator>
		<pubDate>Fri, 23 Sep 2011 10:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8037</guid>
		<description>this  is amazing!</description>
		<content:encoded><![CDATA[<p>this  is amazing!</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by EJWProduction</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8036</link>
		<dc:creator>EJWProduction</dc:creator>
		<pubDate>Fri, 23 Sep 2011 10:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8036</guid>
		<description>@cz7591 No, I do not agree with you. It is none of your business what people eat, or how much of it they are eating. The simple fact that you&#039;d have the audacity to make the above comment is absurd. We are not wasting resources, and even if we were, it&#039;s still none of your damn business. I&#039;ll buy, waste, and eat whatever I want, and I&#039;ll be damned if some punk-ass like you is going to tell me any different. It&#039;s a free world asshole, and some of us are willing to fight and even die for that.</description>
		<content:encoded><![CDATA[<p>@cz7591 No, I do not agree with you. It is none of your business what people eat, or how much of it they are eating. The simple fact that you&#8217;d have the audacity to make the above comment is absurd. We are not wasting resources, and even if we were, it&#8217;s still none of your damn business. I&#8217;ll buy, waste, and eat whatever I want, and I&#8217;ll be damned if some punk-ass like you is going to tell me any different. It&#8217;s a free world asshole, and some of us are willing to fight and even die for that.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by cz7591</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8035</link>
		<dc:creator>cz7591</dc:creator>
		<pubDate>Fri, 23 Sep 2011 10:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8035</guid>
		<description>@EJWProduction i think you meant to reply to Aero, I never tried to tell you what to do, he did. I agree with you, he&#039;s the one that said they waste resources...</description>
		<content:encoded><![CDATA[<p>@EJWProduction i think you meant to reply to Aero, I never tried to tell you what to do, he did. I agree with you, he&#8217;s the one that said they waste resources&#8230;</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by cz7591</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8034</link>
		<dc:creator>cz7591</dc:creator>
		<pubDate>Fri, 23 Sep 2011 09:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8034</guid>
		<description>@EJWProduction i think you meant to reply to Aero, I never tried to tell you what to do, he did. I agree with you, he&#039;s the one that said they waste resources...</description>
		<content:encoded><![CDATA[<p>@EJWProduction i think you meant to reply to Aero, I never tried to tell you what to do, he did. I agree with you, he&#8217;s the one that said they waste resources&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by EJWProduction</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8033</link>
		<dc:creator>EJWProduction</dc:creator>
		<pubDate>Fri, 23 Sep 2011 09:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8033</guid>
		<description>@cz7591 Yeah you&#039;re right, I apologize man. I got a little mixed up now I look like a dumbass :P But yeah, I agree with you. That guy 11111Aero is pretty stupid.</description>
		<content:encoded><![CDATA[<p>@cz7591 Yeah you&#8217;re right, I apologize man. I got a little mixed up now I look like a dumbass <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  But yeah, I agree with you. That guy 11111Aero is pretty stupid.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by BreedBrodak</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8032</link>
		<dc:creator>BreedBrodak</dc:creator>
		<pubDate>Fri, 23 Sep 2011 08:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8032</guid>
		<description>Hi people. 

Could someone write a text of what they say?  My english is not very good.
But if someone rewrote I could translate this.
thanks

My email.     sanovec.petr@gmail.com

</description>
		<content:encoded><![CDATA[<p>Hi people. </p>
<p>Could someone write a text of what they say?  My english is not very good.<br />
But if someone rewrote I could translate this.<br />
thanks</p>
<p>My email.     <a href="mailto:sanovec.petr@gmail.com">sanovec.petr@gmail.com</a></p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by steroidsR4morons</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8031</link>
		<dc:creator>steroidsR4morons</dc:creator>
		<pubDate>Fri, 23 Sep 2011 08:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8031</guid>
		<description>@BreedBrodak If they don&#039;t have the balls to do it naturally, then they can fuck off. No respect for drug using roiding homos.</description>
		<content:encoded><![CDATA[<p>@BreedBrodak If they don&#8217;t have the balls to do it naturally, then they can fuck off. No respect for drug using roiding homos.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by mrfcmu</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8030</link>
		<dc:creator>mrfcmu</dc:creator>
		<pubDate>Fri, 23 Sep 2011 07:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8030</guid>
		<description>J cutler is the best ..!</description>
		<content:encoded><![CDATA[<p>J cutler is the best ..!</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by Deshayes32</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8029</link>
		<dc:creator>Deshayes32</dc:creator>
		<pubDate>Fri, 23 Sep 2011 07:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8029</guid>
		<description>who the hell cares that much about what other people do that they make a whole account against steroid users....must have been bullied around in the gym or somethin lol who knows</description>
		<content:encoded><![CDATA[<p>who the hell cares that much about what other people do that they make a whole account against steroid users&#8230;.must have been bullied around in the gym or somethin lol who knows</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by 90987nate</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8028</link>
		<dc:creator>90987nate</dc:creator>
		<pubDate>Fri, 23 Sep 2011 06:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8028</guid>
		<description>if u gotta juice then juice aint nobody perfect taking roids is simply a moral dillemma if u do cool if u dont cool..do wat u gotta do aint no excuse for not bein the best</description>
		<content:encoded><![CDATA[<p>if u gotta juice then juice aint nobody perfect taking roids is simply a moral dillemma if u do cool if u dont cool..do wat u gotta do aint no excuse for not bein the best</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by lote1234567891011</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8027</link>
		<dc:creator>lote1234567891011</dc:creator>
		<pubDate>Fri, 23 Sep 2011 06:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8027</guid>
		<description>DORIAN YATES..MY MAN!!!</description>
		<content:encoded><![CDATA[<p>DORIAN YATES..MY MAN!!!</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by steroidsR4winners</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8026</link>
		<dc:creator>steroidsR4winners</dc:creator>
		<pubDate>Fri, 23 Sep 2011 06:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8026</guid>
		<description>GET BIG! </description>
		<content:encoded><![CDATA[<p>GET BIG!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by Cpess</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8025</link>
		<dc:creator>Cpess</dc:creator>
		<pubDate>Fri, 23 Sep 2011 05:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8025</guid>
		<description>greatest video ever seen!</description>
		<content:encoded><![CDATA[<p>greatest video ever seen!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by 666GREENBAY</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8024</link>
		<dc:creator>666GREENBAY</dc:creator>
		<pubDate>Fri, 23 Sep 2011 05:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8024</guid>
		<description>&quot;Tears will get you sympathy...sweat will get you results&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;Tears will get you sympathy&#8230;sweat will get you results&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by DOESsausageGOinTHERE</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8023</link>
		<dc:creator>DOESsausageGOinTHERE</dc:creator>
		<pubDate>Fri, 23 Sep 2011 05:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8023</guid>
		<description>the power of steroids abuse!
to all natural bodybuilders, give me a thumbs up</description>
		<content:encoded><![CDATA[<p>the power of steroids abuse!<br />
to all natural bodybuilders, give me a thumbs up</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by nixmusix</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8022</link>
		<dc:creator>nixmusix</dc:creator>
		<pubDate>Fri, 23 Sep 2011 05:02:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8022</guid>
		<description>who is doing curls at 7:43 ?
</description>
		<content:encoded><![CDATA[<p>who is doing curls at 7:43 ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by ahmedtiga</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8021</link>
		<dc:creator>ahmedtiga</dc:creator>
		<pubDate>Fri, 23 Sep 2011 04:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8021</guid>
		<description>missed levrone..........the goodest ever</description>
		<content:encoded><![CDATA[<p>missed levrone&#8230;&#8230;&#8230;.the goodest ever</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by alexsamuraiuuu</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8020</link>
		<dc:creator>alexsamuraiuuu</dc:creator>
		<pubDate>Fri, 23 Sep 2011 04:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8020</guid>
		<description>THis is the one vid one must see if he plans to work out in seriousness..</description>
		<content:encoded><![CDATA[<p>THis is the one vid one must see if he plans to work out in seriousness..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding &#8211; Power of MOTIVATION by Duffman89detmig</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/comment-page-1/#comment-8019</link>
		<dc:creator>Duffman89detmig</dc:creator>
		<pubDate>Fri, 23 Sep 2011 03:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-power-of-motivation/#comment-8019</guid>
		<description>@nixmusix frank wrath i think </description>
		<content:encoded><![CDATA[<p>@nixmusix frank wrath i think</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by MalcolmsWaves101</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7440</link>
		<dc:creator>MalcolmsWaves101</dc:creator>
		<pubDate>Fri, 09 Sep 2011 10:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7440</guid>
		<description>hahahah you can do whatever... THE FUCCCKK! Yoouu Wanna Do lol</description>
		<content:encoded><![CDATA[<p>hahahah you can do whatever&#8230; THE FUCCCKK! Yoouu Wanna Do lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by AdverbAdjective</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7439</link>
		<dc:creator>AdverbAdjective</dc:creator>
		<pubDate>Fri, 09 Sep 2011 10:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7439</guid>
		<description>i heard olive oil isn&#039;t good to cook with and that you should use macadamia nut oil or grape seed oil for cooking</description>
		<content:encoded><![CDATA[<p>i heard olive oil isn&#8217;t good to cook with and that you should use macadamia nut oil or grape seed oil for cooking</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by MountainDrew422</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7438</link>
		<dc:creator>MountainDrew422</dc:creator>
		<pubDate>Fri, 09 Sep 2011 09:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7438</guid>
		<description>Check out my video. I tried to silence all them haters.</description>
		<content:encoded><![CDATA[<p>Check out my video. I tried to silence all them haters.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by chinosaavedralasso</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7437</link>
		<dc:creator>chinosaavedralasso</dc:creator>
		<pubDate>Fri, 09 Sep 2011 09:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7437</guid>
		<description>this makes me hungry</description>
		<content:encoded><![CDATA[<p>this makes me hungry</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by CSQUAR3DsBaCk</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7436</link>
		<dc:creator>CSQUAR3DsBaCk</dc:creator>
		<pubDate>Fri, 09 Sep 2011 08:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7436</guid>
		<description>I&#039;m assuming you cooked this meal. Just saying cause usually your wife cooks and you specify that. Great looking meal!!! Also just wanted to add that whenever either one of you say &quot;tip&quot;, first thing that pops up in my mind is &quot;mushroom tip&quot;lol.</description>
		<content:encoded><![CDATA[<p>I&#8217;m assuming you cooked this meal. Just saying cause usually your wife cooks and you specify that. Great looking meal!!! Also just wanted to add that whenever either one of you say &#8220;tip&#8221;, first thing that pops up in my mind is &#8220;mushroom tip&#8221;lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by YoungTrellafrella</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7435</link>
		<dc:creator>YoungTrellafrella</dc:creator>
		<pubDate>Fri, 09 Sep 2011 07:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7435</guid>
		<description>that looks fucked </description>
		<content:encoded><![CDATA[<p>that looks fucked</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by muscleman677</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7434</link>
		<dc:creator>muscleman677</dc:creator>
		<pubDate>Fri, 09 Sep 2011 07:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7434</guid>
		<description>let me see your wife</description>
		<content:encoded><![CDATA[<p>let me see your wife</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by norvoA19</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7433</link>
		<dc:creator>norvoA19</dc:creator>
		<pubDate>Fri, 09 Sep 2011 07:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7433</guid>
		<description>lookss good
</description>
		<content:encoded><![CDATA[<p>lookss good</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by Xeando</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7432</link>
		<dc:creator>Xeando</dc:creator>
		<pubDate>Fri, 09 Sep 2011 06:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7432</guid>
		<description>Idk why I even watch this shit. I know whats good (cause of you guys) but I cant cook for shit .. Must be cause you guys are awesome lol</description>
		<content:encoded><![CDATA[<p>Idk why I even watch this shit. I know whats good (cause of you guys) but I cant cook for shit .. Must be cause you guys are awesome lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by TheBrathwaite</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7431</link>
		<dc:creator>TheBrathwaite</dc:creator>
		<pubDate>Fri, 09 Sep 2011 05:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7431</guid>
		<description>@brayanesc0bar18 that was an exaggeration.....implying that it looks delicious.

i think yer derpacommon sense is wrong bruu</description>
		<content:encoded><![CDATA[<p>@brayanesc0bar18 that was an exaggeration&#8230;..implying that it looks delicious.</p>
<p>i think yer derpacommon sense is wrong bruu</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by brayanesc0bar18</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7430</link>
		<dc:creator>brayanesc0bar18</dc:creator>
		<pubDate>Fri, 09 Sep 2011 04:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7430</guid>
		<description>@TheBrathwaite haha i was just joking man </description>
		<content:encoded><![CDATA[<p>@TheBrathwaite haha i was just joking man</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by gongfumaster</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7429</link>
		<dc:creator>gongfumaster</dc:creator>
		<pubDate>Fri, 09 Sep 2011 03:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7429</guid>
		<description>hodgetwins bitches</description>
		<content:encoded><![CDATA[<p>hodgetwins bitches</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by BC2Recon</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7428</link>
		<dc:creator>BC2Recon</dc:creator>
		<pubDate>Fri, 09 Sep 2011 03:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7428</guid>
		<description>Make a video that shows exactly what you do throughout the day for example what time you train what you take, then what time each and everymeal takes place</description>
		<content:encoded><![CDATA[<p>Make a video that shows exactly what you do throughout the day for example what time you train what you take, then what time each and everymeal takes place</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by drakedanrod7</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7427</link>
		<dc:creator>drakedanrod7</dc:creator>
		<pubDate>Fri, 09 Sep 2011 02:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7427</guid>
		<description>Do you guys have twin wives?</description>
		<content:encoded><![CDATA[<p>Do you guys have twin wives?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by monazirus</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7426</link>
		<dc:creator>monazirus</dc:creator>
		<pubDate>Fri, 09 Sep 2011 02:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7426</guid>
		<description>guys pls show us how to make ur meals ...wud b appreciated</description>
		<content:encoded><![CDATA[<p>guys pls show us how to make ur meals &#8230;wud b appreciated</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by realistgjr</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7425</link>
		<dc:creator>realistgjr</dc:creator>
		<pubDate>Fri, 09 Sep 2011 02:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7425</guid>
		<description>Dude, i&#039;m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I&#039;m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you&#039;re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. 

</description>
		<content:encoded><![CDATA[<p>Dude, i&#8217;m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I&#8217;m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you&#8217;re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by BETTERthanUare</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7424</link>
		<dc:creator>BETTERthanUare</dc:creator>
		<pubDate>Fri, 09 Sep 2011 01:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7424</guid>
		<description>@realistgjr 
this is good looking food. let me guess, you only like hamburgers. it looks fresh bitch. unlike your wife.</description>
		<content:encoded><![CDATA[<p>@realistgjr<br />
this is good looking food. let me guess, you only like hamburgers. it looks fresh bitch. unlike your wife.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by radman4561</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7423</link>
		<dc:creator>radman4561</dc:creator>
		<pubDate>Fri, 09 Sep 2011 01:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7423</guid>
		<description>that plate is wack</description>
		<content:encoded><![CDATA[<p>that plate is wack</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by SMWhit3out</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7422</link>
		<dc:creator>SMWhit3out</dc:creator>
		<pubDate>Fri, 09 Sep 2011 00:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7422</guid>
		<description>@BigMacXBL Fuck your god damn fucking face faggot mother fucker all of my hate</description>
		<content:encoded><![CDATA[<p>@BigMacXBL Fuck your god damn fucking face faggot mother fucker all of my hate</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by SMWhit3out</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7421</link>
		<dc:creator>SMWhit3out</dc:creator>
		<pubDate>Thu, 08 Sep 2011 23:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7421</guid>
		<description>CHEAT MEALS ARE FOR FAGGOTS JUST GIVE UP ALREADY AND QUIT LIFTING BUNCHA TWIGS BITCHES.
Soild video/meal though.</description>
		<content:encoded><![CDATA[<p>CHEAT MEALS ARE FOR FAGGOTS JUST GIVE UP ALREADY AND QUIT LIFTING BUNCHA TWIGS BITCHES.<br />
Soild video/meal though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by Hazel1312</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7420</link>
		<dc:creator>Hazel1312</dc:creator>
		<pubDate>Thu, 08 Sep 2011 22:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7420</guid>
		<description>@SMWhit3out When I&#039;m bulking, it&#039;s cheat meal day everyday. Umad?</description>
		<content:encoded><![CDATA[<p>@SMWhit3out When I&#8217;m bulking, it&#8217;s cheat meal day everyday. Umad?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example by Enjoilifeson</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/comment-page-1/#comment-7419</link>
		<dc:creator>Enjoilifeson</dc:creator>
		<pubDate>Thu, 08 Sep 2011 22:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example/#comment-7419</guid>
		<description>man im hungry as fuck
</description>
		<content:encoded><![CDATA[<p>man im hungry as fuck</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by Zerstorter</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7338</link>
		<dc:creator>Zerstorter</dc:creator>
		<pubDate>Wed, 07 Sep 2011 18:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7338</guid>
		<description>3:54 respect...</description>
		<content:encoded><![CDATA[<p>3:54 respect&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by MisterTheLawence</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7337</link>
		<dc:creator>MisterTheLawence</dc:creator>
		<pubDate>Wed, 07 Sep 2011 18:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7337</guid>
		<description>there all monsters, there fucking big. lol</description>
		<content:encoded><![CDATA[<p>there all monsters, there fucking big. lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by Boggleboof</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7336</link>
		<dc:creator>Boggleboof</dc:creator>
		<pubDate>Wed, 07 Sep 2011 18:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7336</guid>
		<description>uu nearly put me off men:L</description>
		<content:encoded><![CDATA[<p>uu nearly put me off men:L</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by jgorerowe</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7335</link>
		<dc:creator>jgorerowe</dc:creator>
		<pubDate>Wed, 07 Sep 2011 17:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7335</guid>
		<description>3:54 guy doing chin ups in a wheelchair!! Props to that</description>
		<content:encoded><![CDATA[<p>3:54 guy doing chin ups in a wheelchair!! Props to that</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by JORJAKARAS</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7334</link>
		<dc:creator>JORJAKARAS</dc:creator>
		<pubDate>Wed, 07 Sep 2011 17:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7334</guid>
		<description>the best bodybuilding video I &#039;ve ever seen...BRAVO!!</description>
		<content:encoded><![CDATA[<p>the best bodybuilding video I &#8216;ve ever seen&#8230;BRAVO!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by icygameboy</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7333</link>
		<dc:creator>icygameboy</dc:creator>
		<pubDate>Wed, 07 Sep 2011 16:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7333</guid>
		<description>Im motivated . its 3 am but im going to train</description>
		<content:encoded><![CDATA[<p>Im motivated . its 3 am but im going to train</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by PaulMainman1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7332</link>
		<dc:creator>PaulMainman1</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7332</guid>
		<description>EPIC INDEED!</description>
		<content:encoded><![CDATA[<p>EPIC INDEED!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by ChrisGalea76</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7331</link>
		<dc:creator>ChrisGalea76</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7331</guid>
		<description>who&#039;s that BB at 1:42 ???</description>
		<content:encoded><![CDATA[<p>who&#8217;s that BB at 1:42 ???</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by kanishkaprr</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7330</link>
		<dc:creator>kanishkaprr</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7330</guid>
		<description>who&#039;s the guy in 1:06  ?? </description>
		<content:encoded><![CDATA[<p>who&#8217;s the guy in 1:06  ??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by artist769</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7329</link>
		<dc:creator>artist769</dc:creator>
		<pubDate>Wed, 07 Sep 2011 14:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7329</guid>
		<description>@ChrisGalea76 
Roelly Winklaar..</description>
		<content:encoded><![CDATA[<p>@ChrisGalea76<br />
Roelly Winklaar..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by ForumGymTV</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7328</link>
		<dc:creator>ForumGymTV</dc:creator>
		<pubDate>Wed, 07 Sep 2011 14:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7328</guid>
		<description>Zapraszam wszystkich na﻿ nowe forum kulturystyczne! U nas znajdziesz: porady, suplementy,﻿ konkurs, pomoc w diecie! Akurat trwa konkurs na﻿ SUPLE﻿ z﻿ USA!!! Każdy ma szansę wygrać, zapraszam - forum.gym.pl</description>
		<content:encoded><![CDATA[<p>Zapraszam wszystkich na﻿ nowe forum kulturystyczne! U nas znajdziesz: porady, suplementy,﻿ konkurs, pomoc w diecie! Akurat trwa konkurs na﻿ SUPLE﻿ z﻿ USA!!! Każdy ma szansę wygrać, zapraszam &#8211; forum.gym.pl</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by MrRajguitar</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7327</link>
		<dc:creator>MrRajguitar</dc:creator>
		<pubDate>Wed, 07 Sep 2011 13:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7327</guid>
		<description>@MrMakarovii yea wasnt he competing at like 18 years old ?</description>
		<content:encoded><![CDATA[<p>@MrMakarovii yea wasnt he competing at like 18 years old ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by electrfying</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7326</link>
		<dc:creator>electrfying</dc:creator>
		<pubDate>Wed, 07 Sep 2011 12:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7326</guid>
		<description>Hey great video, do you know music this is, i want it.</description>
		<content:encoded><![CDATA[<p>Hey great video, do you know music this is, i want it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by ThePrincessbella09</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7325</link>
		<dc:creator>ThePrincessbella09</dc:creator>
		<pubDate>Wed, 07 Sep 2011 12:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7325</guid>
		<description>@chicagobanana11 alexy lusukov</description>
		<content:encoded><![CDATA[<p>@chicagobanana11 alexy lusukov</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by DJKingVevo</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7324</link>
		<dc:creator>DJKingVevo</dc:creator>
		<pubDate>Wed, 07 Sep 2011 12:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7324</guid>
		<description>1:05 has the perfect body. Not too big nor too small :) </description>
		<content:encoded><![CDATA[<p>1:05 has the perfect body. Not too big nor too small <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by MoPar7055</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7323</link>
		<dc:creator>MoPar7055</dc:creator>
		<pubDate>Wed, 07 Sep 2011 12:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7323</guid>
		<description>Who is that at 1:05?</description>
		<content:encoded><![CDATA[<p>Who is that at 1:05?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by Cthulhoide</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7322</link>
		<dc:creator>Cthulhoide</dc:creator>
		<pubDate>Wed, 07 Sep 2011 11:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7322</guid>
		<description>@MoPar7055 Tuan Tran</description>
		<content:encoded><![CDATA[<p>@MoPar7055 Tuan Tran</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by balboa455</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7321</link>
		<dc:creator>balboa455</dc:creator>
		<pubDate>Wed, 07 Sep 2011 10:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7321</guid>
		<description>P&quot;Pain it&#039;s temporary! Glory it&#039;s forever!&quot; It&#039;s so true!:&#124;</description>
		<content:encoded><![CDATA[<p>P&#8221;Pain it&#8217;s temporary! Glory it&#8217;s forever!&#8221; It&#8217;s so true!:|</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by pureefficient</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7320</link>
		<dc:creator>pureefficient</dc:creator>
		<pubDate>Wed, 07 Sep 2011 10:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7320</guid>
		<description>Am i the only one who thinks jay cutler looked more aesthetic a few years back he has more size but his obliques are just massive and makes his legs look abit smaller in comparison</description>
		<content:encoded><![CDATA[<p>Am i the only one who thinks jay cutler looked more aesthetic a few years back he has more size but his obliques are just massive and makes his legs look abit smaller in comparison</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by anagaafar</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7319</link>
		<dc:creator>anagaafar</dc:creator>
		<pubDate>Wed, 07 Sep 2011 10:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7319</guid>
		<description>woooooooooooooooooooooow
keep it up 
</description>
		<content:encoded><![CDATA[<p>woooooooooooooooooooooow<br />
keep it up</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by leviterande</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7318</link>
		<dc:creator>leviterande</dc:creator>
		<pubDate>Wed, 07 Sep 2011 09:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7318</guid>
		<description>thums up if you are working  YOUR  SOUL out right now!!</description>
		<content:encoded><![CDATA[<p>thums up if you are working  YOUR  SOUL out right now!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by PeterStevens01</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7317</link>
		<dc:creator>PeterStevens01</dc:creator>
		<pubDate>Wed, 07 Sep 2011 08:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7317</guid>
		<description>Is that Franco hitting the heavy bag at 3:00? From Pumping Iron, don&#039;t remember that scene will have to watch it again.</description>
		<content:encoded><![CDATA[<p>Is that Franco hitting the heavy bag at 3:00? From Pumping Iron, don&#8217;t remember that scene will have to watch it again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding muscle DVD Guns 7 preview by MrAlexandreJuby</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/comment-page-1/#comment-7316</link>
		<dc:creator>MrAlexandreJuby</dc:creator>
		<pubDate>Wed, 07 Sep 2011 08:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-muscle-dvd-guns-7-preview/#comment-7316</guid>
		<description>go check my epic bodybuilding video a begeainer name QBALL </description>
		<content:encoded><![CDATA[<p>go check my epic bodybuilding video a begeainer name QBALL</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by mino4991</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6882</link>
		<dc:creator>mino4991</dc:creator>
		<pubDate>Thu, 25 Aug 2011 04:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6882</guid>
		<description>dobre videa davas</description>
		<content:encoded><![CDATA[<p>dobre videa davas</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by mykatamari</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6881</link>
		<dc:creator>mykatamari</dc:creator>
		<pubDate>Thu, 25 Aug 2011 04:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6881</guid>
		<description>@steroidsR4shitheads2 I didnt mean to come off negative, I just would like to see it happen. Bodybuilder vs UFC fighter.</description>
		<content:encoded><![CDATA[<p>@steroidsR4shitheads2 I didnt mean to come off negative, I just would like to see it happen. Bodybuilder vs UFC fighter.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by steroidsR4shitheads2</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6880</link>
		<dc:creator>steroidsR4shitheads2</dc:creator>
		<pubDate>Thu, 25 Aug 2011 03:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6880</guid>
		<description>@mykatamari Steroids and other drugs are for losers. Don&#039;t be a roiding shitheaded loser! </description>
		<content:encoded><![CDATA[<p>@mykatamari Steroids and other drugs are for losers. Don&#8217;t be a roiding shitheaded loser!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by ThatGreatFellow</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6879</link>
		<dc:creator>ThatGreatFellow</dc:creator>
		<pubDate>Thu, 25 Aug 2011 02:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6879</guid>
		<description>@steroidsR4shitheads2 Lol who is the looser roy?</description>
		<content:encoded><![CDATA[<p>@steroidsR4shitheads2 Lol who is the looser roy?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by steroidsR4shitheads2</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6878</link>
		<dc:creator>steroidsR4shitheads2</dc:creator>
		<pubDate>Thu, 25 Aug 2011 02:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6878</guid>
		<description>@ThatGreatFellow Steroids and other drugs are for shitheaded losers. </description>
		<content:encoded><![CDATA[<p>@ThatGreatFellow Steroids and other drugs are for shitheaded losers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by spideyninja</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6877</link>
		<dc:creator>spideyninja</dc:creator>
		<pubDate>Thu, 25 Aug 2011 01:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6877</guid>
		<description>Nobody is big enough!</description>
		<content:encoded><![CDATA[<p>Nobody is big enough!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by beryswattym</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6876</link>
		<dc:creator>beryswattym</dc:creator>
		<pubDate>Thu, 25 Aug 2011 01:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6876</guid>
		<description>pain means results
</description>
		<content:encoded><![CDATA[<p>pain means results</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by Athiiii</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6875</link>
		<dc:creator>Athiiii</dc:creator>
		<pubDate>Thu, 25 Aug 2011 01:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6875</guid>
		<description>@mykatamari meaningless, bodybuilders have big muscle but zero fighting skills UFC or any martial artists can win
unless theses bodybuilder learns to fight in someway o_o</description>
		<content:encoded><![CDATA[<p>@mykatamari meaningless, bodybuilders have big muscle but zero fighting skills UFC or any martial artists can win<br />
unless theses bodybuilder learns to fight in someway o_o</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by 145football</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6874</link>
		<dc:creator>145football</dc:creator>
		<pubDate>Thu, 25 Aug 2011 00:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6874</guid>
		<description>Hey guys...i made this page on facebook with my friend. Its called &quot;Team Arnold&quot;..i want it to be a page where people can exchange ideas. The page will be posting pics of arnold and videos like zhasni&#039;s and other motivational ones. Basic tips will be posted every day. Come help us grow! The page is really small now so come join and give your part. Thanks Guys! Goodluck on your journey. Remember, cheat on your girlfriends, not your workouts
</description>
		<content:encoded><![CDATA[<p>Hey guys&#8230;i made this page on facebook with my friend. Its called &#8220;Team Arnold&#8221;..i want it to be a page where people can exchange ideas. The page will be posting pics of arnold and videos like zhasni&#8217;s and other motivational ones. Basic tips will be posted every day. Come help us grow! The page is really small now so come join and give your part. Thanks Guys! Goodluck on your journey. Remember, cheat on your girlfriends, not your workouts</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by ROB6ZOMBIE666</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6873</link>
		<dc:creator>ROB6ZOMBIE666</dc:creator>
		<pubDate>Wed, 24 Aug 2011 23:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6873</guid>
		<description>@Athiiii  ONLY MEANINGFUL!!!!!! IT WAS ONLY MEANINGFUL!</description>
		<content:encoded><![CDATA[<p>@Athiiii  ONLY MEANINGFUL!!!!!! IT WAS ONLY MEANINGFUL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by thebadguyfromstarwar</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6872</link>
		<dc:creator>thebadguyfromstarwar</dc:creator>
		<pubDate>Wed, 24 Aug 2011 23:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6872</guid>
		<description>&quot;Hey, they asked me; why didn&#039;t you go on Olympia this year? I had to work legs today, I can&#039;t miss a leg day, they say I&#039;ve weak legs, I can&#039;t miss a leg day, what the hell!?&quot;

- Mike Christian</description>
		<content:encoded><![CDATA[<p>&#8220;Hey, they asked me; why didn&#8217;t you go on Olympia this year? I had to work legs today, I can&#8217;t miss a leg day, they say I&#8217;ve weak legs, I can&#8217;t miss a leg day, what the hell!?&#8221;</p>
<p>- Mike Christian</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by chalan84</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6871</link>
		<dc:creator>chalan84</dc:creator>
		<pubDate>Wed, 24 Aug 2011 22:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6871</guid>
		<description>to be a great bodybuilder, it´s important to go on a strict diet, but it´s important to consum good steroids, too.</description>
		<content:encoded><![CDATA[<p>to be a great bodybuilder, it´s important to go on a strict diet, but it´s important to consum good steroids, too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by bebIessed</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6870</link>
		<dc:creator>bebIessed</dc:creator>
		<pubDate>Wed, 24 Aug 2011 21:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6870</guid>
		<description>@chalan84 steroids are just a suppliment choice buddy. you can&#039;t go past your genetic potential without steroids. Why are you mad pussy?</description>
		<content:encoded><![CDATA[<p>@chalan84 steroids are just a suppliment choice buddy. you can&#8217;t go past your genetic potential without steroids. Why are you mad pussy?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by TeamBallys</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6869</link>
		<dc:creator>TeamBallys</dc:creator>
		<pubDate>Wed, 24 Aug 2011 21:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6869</guid>
		<description>love this vid!!! thanks dude!</description>
		<content:encoded><![CDATA[<p>love this vid!!! thanks dude!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on BODYBUILDING SHOW HAS JUST BEGUN by oxideman1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/comment-page-1/#comment-6868</link>
		<dc:creator>oxideman1</dc:creator>
		<pubDate>Wed, 24 Aug 2011 20:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/bodybuilding-show-has-just-begun/#comment-6868</guid>
		<description>who saying &quot; for me its simple- i can do it&quot; ??</description>
		<content:encoded><![CDATA[<p>who saying &#8221; for me its simple- i can do it&#8221; ??</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by BodybuildingANIMAL</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6767</link>
		<dc:creator>BodybuildingANIMAL</dc:creator>
		<pubDate>Mon, 22 Aug 2011 10:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6767</guid>
		<description>nice vid bro!d</description>
		<content:encoded><![CDATA[<p>nice vid bro!d</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by tiashi</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6766</link>
		<dc:creator>tiashi</dc:creator>
		<pubDate>Mon, 22 Aug 2011 10:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6766</guid>
		<description>FUCK YEAH! GET HUGE FUCKERS!</description>
		<content:encoded><![CDATA[<p>FUCK YEAH! GET HUGE FUCKERS!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by MrRipped2shreds</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6765</link>
		<dc:creator>MrRipped2shreds</dc:creator>
		<pubDate>Mon, 22 Aug 2011 09:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6765</guid>
		<description>Thumbs up if u think this video was epic!</description>
		<content:encoded><![CDATA[<p>Thumbs up if u think this video was epic!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by youragimpandamalaka</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6764</link>
		<dc:creator>youragimpandamalaka</dc:creator>
		<pubDate>Mon, 22 Aug 2011 09:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6764</guid>
		<description>Who is the girl at 2:15 ? :O</description>
		<content:encoded><![CDATA[<p>Who is the girl at 2:15 ? :O</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by sirdums</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6763</link>
		<dc:creator>sirdums</dc:creator>
		<pubDate>Mon, 22 Aug 2011 09:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6763</guid>
		<description>I still don&#039;t understand why Levrone and shawn ray are not Mr Olympia ...</description>
		<content:encoded><![CDATA[<p>I still don&#8217;t understand why Levrone and shawn ray are not Mr Olympia &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by Kidacekfull</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6762</link>
		<dc:creator>Kidacekfull</dc:creator>
		<pubDate>Mon, 22 Aug 2011 08:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6762</guid>
		<description>@youragimpandamalaka  my monther .... :D :) </description>
		<content:encoded><![CDATA[<p>@youragimpandamalaka  my monther &#8230;. <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by Glowsnow6</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6761</link>
		<dc:creator>Glowsnow6</dc:creator>
		<pubDate>Mon, 22 Aug 2011 07:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6761</guid>
		<description>@03:47 stunning</description>
		<content:encoded><![CDATA[<p>@03:47 stunning</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by ojs90</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6760</link>
		<dc:creator>ojs90</dc:creator>
		<pubDate>Mon, 22 Aug 2011 06:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6760</guid>
		<description>@youragimpandamalaka Mindi Smith, WBFF and fitness model</description>
		<content:encoded><![CDATA[<p>@youragimpandamalaka Mindi Smith, WBFF and fitness model</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by didibu233</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6759</link>
		<dc:creator>didibu233</dc:creator>
		<pubDate>Mon, 22 Aug 2011 06:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6759</guid>
		<description>never seen a better bodybuilding motivation than this one hands down...great one!!!
</description>
		<content:encoded><![CDATA[<p>never seen a better bodybuilding motivation than this one hands down&#8230;great one!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by gato26100</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6758</link>
		<dc:creator>gato26100</dc:creator>
		<pubDate>Mon, 22 Aug 2011 05:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6758</guid>
		<description>who is the girl 1:52
</description>
		<content:encoded><![CDATA[<p>who is the girl 1:52</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by nilusrus</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6757</link>
		<dc:creator>nilusrus</dc:creator>
		<pubDate>Mon, 22 Aug 2011 05:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6757</guid>
		<description>That was really awesome!!</description>
		<content:encoded><![CDATA[<p>That was really awesome!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by marvelsgreatestfan</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6756</link>
		<dc:creator>marvelsgreatestfan</dc:creator>
		<pubDate>Mon, 22 Aug 2011 05:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6756</guid>
		<description>I SHOULD HAVE WON THE MR OLYMPIA... 4 YEARS AGO!!!
no arguments there mr levrone :)</description>
		<content:encoded><![CDATA[<p>I SHOULD HAVE WON THE MR OLYMPIA&#8230; 4 YEARS AGO!!!<br />
no arguments there mr levrone <img src='http://bodybuilding-diet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by mauricesircuss</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6755</link>
		<dc:creator>mauricesircuss</dc:creator>
		<pubDate>Mon, 22 Aug 2011 04:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6755</guid>
		<description>wow</description>
		<content:encoded><![CDATA[<p>wow</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by helionek</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6754</link>
		<dc:creator>helionek</dc:creator>
		<pubDate>Mon, 22 Aug 2011 04:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6754</guid>
		<description>nice vid</description>
		<content:encoded><![CDATA[<p>nice vid</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by FSA777</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6753</link>
		<dc:creator>FSA777</dc:creator>
		<pubDate>Mon, 22 Aug 2011 04:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6753</guid>
		<description>What Song Name?</description>
		<content:encoded><![CDATA[<p>What Song Name?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by KneeDeepInTheNext</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6752</link>
		<dc:creator>KneeDeepInTheNext</dc:creator>
		<pubDate>Mon, 22 Aug 2011 03:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6752</guid>
		<description>Who is the tan chick in the black tank top and army hat?</description>
		<content:encoded><![CDATA[<p>Who is the tan chick in the black tank top and army hat?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by angel11811</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6751</link>
		<dc:creator>angel11811</dc:creator>
		<pubDate>Mon, 22 Aug 2011 02:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6751</guid>
		<description>@marvelsgreatestfan come on , 2002 was Levrone&#039;s</description>
		<content:encoded><![CDATA[<p>@marvelsgreatestfan come on , 2002 was Levrone&#8217;s</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by vektons</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6750</link>
		<dc:creator>vektons</dc:creator>
		<pubDate>Mon, 22 Aug 2011 02:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6750</guid>
		<description>What Song﻿ Name?</description>
		<content:encoded><![CDATA[<p>What Song﻿ Name?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by pu77</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6749</link>
		<dc:creator>pu77</dc:creator>
		<pubDate>Mon, 22 Aug 2011 01:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6749</guid>
		<description>gyno?</description>
		<content:encoded><![CDATA[<p>gyno?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by tabre</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6748</link>
		<dc:creator>tabre</dc:creator>
		<pubDate>Mon, 22 Aug 2011 01:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6748</guid>
		<description>@TrollinTheWorld Absolutely. If he&#039;s dumb enough to do that, he deserves it.</description>
		<content:encoded><![CDATA[<p>@TrollinTheWorld Absolutely. If he&#8217;s dumb enough to do that, he deserves it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by danepride1</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6747</link>
		<dc:creator>danepride1</dc:creator>
		<pubDate>Mon, 22 Aug 2011 00:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6747</guid>
		<description>i can tell you one thing.. i have been smoking marijuana strong hash every day the last 6 years every day, and i loosed 20 kilos og weight, from 80 to 60, now im 65 but i can&#039;t gain weight because of the weed.</description>
		<content:encoded><![CDATA[<p>i can tell you one thing.. i have been smoking marijuana strong hash every day the last 6 years every day, and i loosed 20 kilos og weight, from 80 to 60, now im 65 but i can&#8217;t gain weight because of the weed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by MsMississauga</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6746</link>
		<dc:creator>MsMississauga</dc:creator>
		<pubDate>Sun, 21 Aug 2011 23:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6746</guid>
		<description>this guys good
</description>
		<content:encoded><![CDATA[<p>this guys good</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by elcubanito7100</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6745</link>
		<dc:creator>elcubanito7100</dc:creator>
		<pubDate>Sun, 21 Aug 2011 23:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6745</guid>
		<description>cool   man ur awsome</description>
		<content:encoded><![CDATA[<p>cool   man ur awsome</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by tengrigim</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6744</link>
		<dc:creator>tengrigim</dc:creator>
		<pubDate>Sun, 21 Aug 2011 22:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6744</guid>
		<description>Pot is too yin according to the chinese.  If your taking a gram of test a day then the published 1 ounce a day on some bodybuilders routine makes sense LMAO</description>
		<content:encoded><![CDATA[<p>Pot is too yin according to the chinese.  If your taking a gram of test a day then the published 1 ounce a day on some bodybuilders routine makes sense LMAO</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by sdsapphire</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6743</link>
		<dc:creator>sdsapphire</dc:creator>
		<pubDate>Sun, 21 Aug 2011 21:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6743</guid>
		<description>State your source</description>
		<content:encoded><![CDATA[<p>State your source</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by shiftragon</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6742</link>
		<dc:creator>shiftragon</dc:creator>
		<pubDate>Sun, 21 Aug 2011 21:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6742</guid>
		<description>Nice fake abs where&#039;d you buy them?</description>
		<content:encoded><![CDATA[<p>Nice fake abs where&#8217;d you buy them?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by scooby1961</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6741</link>
		<dc:creator>scooby1961</dc:creator>
		<pubDate>Sun, 21 Aug 2011 20:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6741</guid>
		<description>@shiftragon I painted my abs on just like they did in the movie 300!</description>
		<content:encoded><![CDATA[<p>@shiftragon I painted my abs on just like they did in the movie 300!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by hypoxic2</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6740</link>
		<dc:creator>hypoxic2</dc:creator>
		<pubDate>Sun, 21 Aug 2011 20:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6740</guid>
		<description>I have been a Registered Respiratory Therapist for 17 years.  Oxygen levels of 80 to 85% are seen in advanced copd, cancer, chf patients.  SpO2 of 80 to 85% qualifies for home oxygen according to Medicare guidelines.The average person whether you smoked for years or not has a saturation of 95% or better. Anyone healthy enough to do body building has good oxygen levels and should not be affected during activity. </description>
		<content:encoded><![CDATA[<p>I have been a Registered Respiratory Therapist for 17 years.  Oxygen levels of 80 to 85% are seen in advanced copd, cancer, chf patients.  SpO2 of 80 to 85% qualifies for home oxygen according to Medicare guidelines.The average person whether you smoked for years or not has a saturation of 95% or better. Anyone healthy enough to do body building has good oxygen levels and should not be affected during activity.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by ZaggaPooNagi</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6739</link>
		<dc:creator>ZaggaPooNagi</dc:creator>
		<pubDate>Sun, 21 Aug 2011 19:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6739</guid>
		<description>dude looks like LiL Nog with a pencil neck. Seriously dude work your traps some more and ease up on the bench press your symmetry is out of wack.  lose the Gilligans Island hat too and put on a shirt you weirdo. peace. </description>
		<content:encoded><![CDATA[<p>dude looks like LiL Nog with a pencil neck. Seriously dude work your traps some more and ease up on the bench press your symmetry is out of wack.  lose the Gilligans Island hat too and put on a shirt you weirdo. peace.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by mattorrrr</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6738</link>
		<dc:creator>mattorrrr</dc:creator>
		<pubDate>Sun, 21 Aug 2011 18:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6738</guid>
		<description>@ZaggaPooNagi 


Umm cuz he doesn&#039;t have a fat head? Your so fucken ignorant. He probly used to be really skinny and more of a andomorph?&lt;- i think.  Hes like overeem. I&#039;d like to see you relay your message face to face, bitch.</description>
		<content:encoded><![CDATA[<p>@ZaggaPooNagi </p>
<p>Umm cuz he doesn&#8217;t have a fat head? Your so fucken ignorant. He probly used to be really skinny and more of a andomorph?<- i think.  Hes like overeem. I&#8217;d like to see you relay your message face to face, bitch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by ZaggaPooNagi</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6737</link>
		<dc:creator>ZaggaPooNagi</dc:creator>
		<pubDate>Sun, 21 Aug 2011 18:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6737</guid>
		<description>@mattorrrr damn chill son. you are all agressive and i think too much roids. why would i &quot;relay&quot; to him face to face ? he is a stranger, like you, who i will never see in real life. so your comment is talking about fairy tales.  also from too much roids i think.  peace. </description>
		<content:encoded><![CDATA[<p>@mattorrrr damn chill son. you are all agressive and i think too much roids. why would i &#8220;relay&#8221; to him face to face ? he is a stranger, like you, who i will never see in real life. so your comment is talking about fairy tales.  also from too much roids i think.  peace.</p>
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	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by Krazynation</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6736</link>
		<dc:creator>Krazynation</dc:creator>
		<pubDate>Sun, 21 Aug 2011 18:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6736</guid>
		<description>a joint or 2.... after 2 joints I dont care about anything but laying on somthing soft and cramming good foods in mah mouth!</description>
		<content:encoded><![CDATA[<p>a joint or 2&#8230;. after 2 joints I dont care about anything but laying on somthing soft and cramming good foods in mah mouth!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by Nsnow18</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6735</link>
		<dc:creator>Nsnow18</dc:creator>
		<pubDate>Sun, 21 Aug 2011 17:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6735</guid>
		<description>it woulda been fun if u were lightin a doobie up in this video, scooby smokes a doobie!</description>
		<content:encoded><![CDATA[<p>it woulda been fun if u were lightin a doobie up in this video, scooby smokes a doobie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Marijuana &amp; Bodybuilding by BitchBeTrollinHard</title>
		<link>http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/comment-page-1/#comment-6734</link>
		<dc:creator>BitchBeTrollinHard</dc:creator>
		<pubDate>Sun, 21 Aug 2011 16:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding/marijuana-bodybuilding/#comment-6734</guid>
		<description>2 many riods in your diet my friend </description>
		<content:encoded><![CDATA[<p>2 many riods in your diet my friend</p>
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	<item>
		<title>Comment on Bodybuilding Meal Example High Protein Slow Digesting Carbs by LeZaMA714</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/comment-page-1/#comment-6580</link>
		<dc:creator>LeZaMA714</dc:creator>
		<pubDate>Wed, 17 Aug 2011 11:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/#comment-6580</guid>
		<description>is your wife mexican?</description>
		<content:encoded><![CDATA[<p>is your wife mexican?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example High Protein Slow Digesting Carbs by 1andonlypeachez</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/comment-page-1/#comment-6579</link>
		<dc:creator>1andonlypeachez</dc:creator>
		<pubDate>Wed, 17 Aug 2011 11:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/#comment-6579</guid>
		<description>By the way your smacking it sounds good..
</description>
		<content:encoded><![CDATA[<p>By the way your smacking it sounds good..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example High Protein Slow Digesting Carbs by vkl5</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/comment-page-1/#comment-6578</link>
		<dc:creator>vkl5</dc:creator>
		<pubDate>Wed, 17 Aug 2011 10:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/#comment-6578</guid>
		<description>i watched a whole commercial 
im so sad</description>
		<content:encoded><![CDATA[<p>i watched a whole commercial<br />
im so sad</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example High Protein Slow Digesting Carbs by brayanesc0bar18</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/comment-page-1/#comment-6577</link>
		<dc:creator>brayanesc0bar18</dc:creator>
		<pubDate>Wed, 17 Aug 2011 09:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/#comment-6577</guid>
		<description>@LeZaMA714 yea she is he said it in like every other video i think</description>
		<content:encoded><![CDATA[<p>@LeZaMA714 yea she is he said it in like every other video i think</p>
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	</item>
	<item>
		<title>Comment on Bodybuilding Meal Example High Protein Slow Digesting Carbs by PushItToTheLimit500</title>
		<link>http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/comment-page-1/#comment-6576</link>
		<dc:creator>PushItToTheLimit500</dc:creator>
		<pubDate>Wed, 17 Aug 2011 08:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding-diet.org/bodybuilding-nutrition-2/bodybuilding-meal-example-high-protein-slow-digesting-carbs-2/#comment-6576</guid>
		<description>Could you guys make a video about the myths of how protein shakes are bad for you? I know people who say protein powder damages your organs and also people say when you stop working out the protein powder turns into a layer of fat around your heart......Are these people a bunch of mushroom tips?</description>
		<content:encoded><![CDATA[<p>Could you guys make a video about the myths of how protein shakes are bad for you? I know people who say protein powder damages your organs and also people say when you stop working out the protein powder turns into a layer of fat around your heart&#8230;&#8230;Are these people a bunch of mushroom tips?</p>
]]></content:encoded>
	</item>
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